LIVING WITH AN OPEN HEART

by contemplativeinquiry

“There is a pervasive feeling of poignancy. It is like the cosmic hum, the radiation left over after the Big Bang. It is always present. It is the feeling of existence. We recognize ourselves as open awareness when we stand in the mystery of this feeling. This is our true nature, our open heart. We are searching for this total openness. We’re running from it too.

“….

“We try to run from the poignancy at the heart of existence into plans, projects, fantasies, worries, regrets and images of serenity and peace. Or we try to perfect it, ‘tweak’ it somehow. But it is already perfect, in that it transcends any concept we would have of it. If we must have a project, we can appreciate the mystery of existence without trying to resolve it into a specific feeling or understanding that we will then articulate, control or repeat.”

J. Jennifer Mathews (2010) Radically Condensed Instructions for Being Just As You Are.