There is wisdom in this slender poem. Mediating wisdom is a traditional task of the Druid. This includes recognising wisdom in others and passing it on. For my own Druid path, the invitation to “be what you want, know it in your heart” has always had a resonance. The poem as a whole points to a more grounded stance in our lives.
Jeff Foster’s words are the product of recovery journey that led him out of debilitating levels of depression and suicide risk. This involved in inward turn, away from external markers for success in the wider world, that paradoxically enabled his true ability to connect. Hence his complete reframe of ‘abundance’. Elsewhere in the same book (1) he says: “abundance is your connection to each breath, how sensitive you are to every flicker of sensation and emotion in your body … the feeling of the afternoon breeze on your cheeks, the sun warming your face. It is meeting others in the field of honesty and vulnerability, connecting beyond the story, sharing what is alive”.
He also says that it is “knowing yourself as presence, the power that creates and moves worlds”. This has become a crucial understanding within my renewed and consolidated practice of Druidry. It is an insight common to the perennial wisdom traditions, and so a place where many paths converge. It aligns Jeff Foster with R. J. Stewart’s view, recently explored in this blog, that “we are the tree of life” and “the stars are within us” (2,3).
(1) Jeff Foster The Way of Rest: Finding the Courage to Hold Everything in Love Boulder, CO: Sounds True, 2016
(2) R. J. Stewart TheMiracle Tree: Demystifying the Qabalah Franklin Lakes, NJ: New Page Books 2003
(3) R. J. Stewart The Way of Merlin: the Prophet, the Goddess and the Land London: The Aquarian Press, 1991
By simply looking out from my bedroom window, I can enjoy the abundance of high summer, as the year moves on from the solstice. The lush foliage speaks of ease and fulfilment. ‘Summertime and the living is easy’, says the old song. In a customised version of the Buddhist lovingkindness meditation, I say: ‘A blessing on my life. May I be free from harm; may I be healthy; may I be happy; may I live with ease’ … gradually extending the circle of care through my loved ones through wider circles of acquaintance, eventually including all beings throughout the cosmos. But what does living with ease add to freedom from harm, or to health and happiness?
In my experience, this comes from my experience of ‘at-homeness in the flowing moment’. I treat the flowing moment as a quality of experience rather than a unit of time. Otherwise I might be tempted to measure the right length of a moment’ to be ‘present’ or ‘flow’ in. It would have to be brief, but long enough to register experientially. Even so, I would probably find myself lying in wait for such a moment in the hope of catching one before it went. This would not be a skilful means of living with ease.
Instead, I enter the flowing moment, intentionally, by slowing down and taking notice. Eyes open, I take in the world visually, in all its riches, and check out my sensations, feelings, thoughts and any internal imagery that might override the physical view. I am not identified with any of these experiences. They are not me. I am empty and at home in the flow of sensation and perception. In this state, I ideally avoid stories like ‘there are trees on the other side of this window’. If I enter such a story, that is just another passing experience, a bubble in the flowing moment. It is in my empty core that the flowing moment becomes my home. In a sense, it is the emptiness itself that is the home. But it feels most like home when a world of sensation and perception appears to fill the space. Emptiness and form are interdependent. They need each other to flourish.
The flowing moment is not my default setting in daily life. Other states of attention come to the fore. The flowing moment, which I can enter and leave at any time, is available as a home to go to when I want or need it: hence my phrase ‘at-homeness in the flowing moment’. Entering and leaving is a conscious, careful decision, though it does not require retreat conditions or labelling as a formal spiritual practice.
‘At-homeness in the flowing moment’ can work in bad times as well as good. For the emptiness at my core can also be full and loving. It does not judge distressed and negative reactions. It does not try to smooth over feelings of dismay about the wider world. It holds them in peace and lovingkindness. In my morning circle, I ask for peace in the four directions, in the below, the above and throughout the world. But the centre is different. I stand in the peace of the centre, at the heart of living presence. This is the source of my ease, the nurturing emptiness that stands behind my at-homeness in the flowing moment .
“Once you recognize the bright sun of awakened awareness, practising mindfulness can seem like shining a flashlight at midday in the hopes that it will make things brighter.” (1)
This post is about modern non-dual traditions and what I have learned from them in recent years. They have inspired me to practice a Druidry that recognises a ‘beyond mindfulness’ dimension of experience, in Western Mysteries tradition sometimes referred to as ‘causal’.
Stephan Bodian is a former Zen monk who went on to become a psychotherapist, mindfulness teacher, and a teacher in the Direct Path tradition founded by Shri Atmananda Krishna Menon. He says: “the act of being mindful is a portal to a deeper, enduring awareness that can’t be manufactured or practised. This deeper awareness is already functioning, whether we know it or not. Indeed, it is our natural state of spontaneous presence, without which there would be no experience at all. Instead of cultivating it like a talent or strengthening it like a muscle, we just need to recognize it and return to it”.
In my own inquiry, my ‘at-homeness in the flowing moment’ came out working with resources developed by Direct Path teachers. I am now integrating this realisation into my Druid practice, supported by the modern tradition’s naming of a causal dimension in experience, akin to “our natural state of spontaneous presence”. It underlies both the physical and psychic levels. It is our original nature. It does not obscure or invalidate the stress and turbulence we find in the physical and psychic realms. It is not even a domain of peace, happiness, and love when understood as desired personal states. But it can act as an internal place of safety in difficult times.
In my awen work I am looking at pathways between the three dimensions, and what can be brought from the causal and psychic dimensions into the physical for both personal and collective wellbeing. For much of my contemplative inquiry I have looked at the link between the causal and physical dimensions of experience (the latter including world, body, feelings, thoughts and everyday self-sense) whilst relatively neglecting the psychic realm. I am changing and re-balancing this now, so as better to walk between these worlds.
(1) Stephan Bodian Beyond Mindfulness: The Direct Approach to Peace, Happiness, and Love Oakland, CA: New Harbinger, 2017
2020 is beginning its journey from Beltane to Midsummer in my neighbourhood, and I am feeling the call of Awen. Hence the pendant. I am also looking at the theme of balance (1). There’s a question for me about balancing the call of Awen with my commitment to the deep rest of contemplation and its nourishing effects.
As a fruit of my contemplative inquiry, I found ‘at-homeness in the flowing moment’. This at-homeness nourishes my life. It is not dependent on belief or circumstance, but on the ultimate acceptance that the experienced moment is what is given. Being alive, having experiences, and being aware that I have experiences is an extraordinary set of gifts. But it has taken me a while to find deep rest in simple experiencing, at will.
When I go home to the flowing moment, I slow down the stream of consciousness without attempting either to halt it or to put it to work. A stillness lives within the flow and finds its place there. I experience ‘now’ as state of presence, rather than a unit of time. A pervasive sense of deep rest emerges from ‘just being’. Immersed in being, I can lose my sense of a boundaried, separate self.
But I am also an embodied human, in a perpetual process of becoming, When I hear the call of Awen, I feel as if a larger life is inviting me to share in the magic of creation as a co-creator. It is likely that humans began calling, chanting and music-making before they developed conceptual speech. Awen is close to source, deeply involved in the emergence and flourishing of our collective and personal voices. Gaelic tradition speaks of the Oran Mor as the great song in which all beings have a part.
In this final, dynamic stage of the rising year, I do feel called in this way. My initial response has been to re-incorporate Awen into my practice both as a three-syllable chant (aah-ooo-wen) and as a two-syllable mantra meditation (aah, on the inbreath; wen, on the outbreath). This is already changing the feel of the practice. When chanting this is through the sound, with its distinctive pulse and vibration, and through a strong felt resonance in my body. In the meditation, the awen mantra seems to enliven my breath, making it very real as the breath of life. It also energises my body as a whole, less dramatically but more subtly than the chant. Overall, I sense myself as enlivened, inspired, and activated. Awen is influencing my experience, and my inquiry. I will see where this magic leads me.
“I have been fascinated and waylaid by abstraction, painting the picture I would rather have instead of living the experience I would rather not have.
“What I abstract never comes to be, or only sometimes flickers into life like a watered-down approximation.
“My abstraction is a smoke-screen born from longing or frustration, and it offers me a holiday of dreams. It is always safe and predictable, and an indulgence in the known.
“When abstraction collapses there is what there is … my bodily sensations, the symphony going on. Not necessarily in tune, but nonetheless constantly changing and moving, coming and going. Something is happening here or there … it evaporates and something else takes its place. There is nothing that I can control or manipulate. It is immeasurable and unknown, being and then not being.
“In the same way, if I seem to let go and listen, touch, taste, smell or see, there is no way of knowing beforehand the exact quality of those sensations. I could say that I can anticipate the sound of a bird singing, but it is only on information based on memory.
“It is not alive, vital and unknown. The sound I actually hear, the sound of what is, will not be the same as my abstraction of it. When I first listen to the sound I will try to grasp it and label it in order to control it. When I apparently let go of that control, there is simply the listener and the sound. When the listener is dropped, there is only the sound. I am no longer there – there is simply the naked and vibrant energy of what is. Nothing is needed. All is fulfilled.
“It is within the very alchemy of this beingness that freedom resides.
“Life beckons me. It whispers, it calls to me and in the end it screams at me. The scream of crisis or disease is often what will bring the rediscovery of what I am, for it is difficult to abstract suffering.”
Tony Parsons The Open Secret Shaftsbury: Open Secret Publishing, 1995 (Updated 2011)
NOTE: Tony Parsons describes The Open Secret as “a book declaring that enlightenment is a sudden, direct and energetic illumination that is continuously available. It is the open secret which reveals itself in every part of our lives. No effort, path of purification, process or teaching of any kind can take us there. For the open secret is not about our effort to change the way we live. It is about the rediscovery of what it is that lives”.
“I am no longer your Master, because you have drunk, and become drunken, from the same bubbling source from which I spring.” From Saying 13, Gospel of Thomas (1).
In the Gospel of Thomas, Yeshua begins to treat Thomas as his peer. Asked by Yeshua “to what would you compare me?”, Thomas has replied, “Master, my mouth could never utter what you are like”. This reply contrasts sharply with Peter’s “you are like a righteous angel” and Matthew’s “you are like a wise philosopher”. Thomas has understood. He has dropped all his presuppositions and expectations. He has been able to meet Yeshua in living presence, at source. Whoever wrote this text is asking us to emulate Thomas, and therefore his teacher Yeshua. We all come from the same bubbling source, and are invited both to recognise this and live from the place of recognition. Peter and Matthew may remain constrained by limiting traditional narratives, but Thomas has understood, and two other disciples, Salome and Mary, are portrayed as being on the way.
Recently re-reading this story, I was moved by the force of the words ‘bubbling source from which I spring’. I am grateful to Jean-Yves LeLoup’s translation for this, because the standard academic translation speaks of the “bubbling spring that I have tended” (2), which for me lacks power in comparison. ‘Bubbling source from which I spring’ exactly describes my felt sense of ‘living presence’, recognising it in myself. In my formal practice, I work within a circle framework and I quickly grasped that it should be recognised as the power at the centre. Liturgically, I now greet it is ‘the bubbling source from which I spring and heart of living presence’. This feels right and good. It helps that ‘bubbling source’ is not specifically a water image in this translation. I am free to experience it internally, through my act of recognition, as a shift in energy and attention.
I feel as if I have integrated, or perhaps re-integrated, a depth dimension into the practice, and it feels richer. Since the Winter Solstice I have been closely following the wheel of the year. It represents the inheritance and continuing life of my Druidry. In many ways this is a naturalistic undertaking. But I am now powerfully reminded that my existing commitment to the flowing moment as my true home, and out of which these recent insights came, is not simply about living a slowed down time in a conventionally naturalistic sense. It is that – but it also allows the taste of timelessness and the sense of a primordial nature. The Thomas text reminds me of it. That I can recognise it is also partly thanks to my work in recent years with the practices of the Headless Way (3), the Direct Path (4,5), and Jeff Foster’s community (6). Ultimately this primordial nature is no-thing, but as no-thing it becomes everything, I discover a ‘bubbling source’. I seem to have reached a point where I can both integrate this learning and keep simple. Indeed the one seems to lead to the other. I am grateful that it is so.
(1) The Gospel of Thomas: the Gnostic Wisdom of Jesus (Translation from the Coptic, introduction and commentary by Jean-Yves LeLoup. English translation by Joseph Rowe. Foreword by Jacob Needleman). Rochester, VT: Inner Traditions, 2005
(2) The Gospel of Thomas: the Hidden Sayings of Jesus (New translation with introduction and notes by Marvin Meyer. Interpretation by Harold Bloom). San Francisco, CA: HarperSanFrancisco, 1992
At this strange moment in my life, I want to make my contemplative work more focused and integrated. Communing with the image above led to a deepening, related to the experience of ‘living presence’, and reported in a recent post (1). The process of writing that post has prompted further developments. One of them is a renewal of engagement with ancient wisdom writing.
My favourite books in this genre are the Tao Te Ching (2) and the Gospel of Thomas (3). My work with them has two aspects. One is to understand their cultural contexts, assisted by editors and commentators and further reading. The other is my direct response to the sayings. I am currently focusing on Thomas because some it its sayings influence my practice. Below I summarise contextual information. Each of my next two posts will cover a specific saying.
As a text, Thomas has more resemblance to ancient Jewish Wisdom literature (Proverbs, Ecclesiastes/Sirach) than either the canonical gospels or most Gnostic literature. Numbers of the sayings do also appear in Matthew, Mark and Luke, and Jesus/Yeshua defends Mary Magdalene against Peter – a common Gnostic trope. So there is some relationship with the canonical and Gnostic literatures. But there is no biographical information and no presentation of the teacher as a saviour from a super-celestial realm. There is no sense of the material world as a fallen or evil creation whether undermined by a cosmic adversary or ruled by a false god. Indeed there is no sense of the ‘kingdom of heaven’ being somewhere else at all: rather, it is “spread out over the whole earth, and people do not see it” – Saying 113 (1). Thomas can be seen as Gnostic in its sense of self-knowledge (gnosis) as transformational and because the individual is asked to identify with Jesus rather than ‘believe in’ him (4). The text is about self-transformation through a wisdom teaching that points us to our true nature. This makes it very different in cosmology and emphasis from the Gnostic movement that coalesced in the decades after Thomas was written.
Thomas was probably written in Edessa (now Urfa, a city of two million people in south east Turkey, close to the Syrian border), with the Coptic Nag Hammadi version (our only complete copy) a translation from a Greek or possibly Aramaic original (4). At the time of writing, thought to be the middle of the second century C.E., it was the capital of a Roman satellite state, not counted as within the borders of the empire. It rivalled Alexandria as a centre for book production, but had a different cultural feel – ascetic, contemplative and devotional, less concerned with creative myth-making. Christianities influenced by a Thomas tradition (though not necessarily this text) looked east and for many centuries flourished in the Middle East, Central Asia, China and India. In contrast to Europe, they were not religions of power and had to negotiate with other faiths – leading to significant cross-pollination in ways unimaginable in Constantinople or Rome. For example, they are said to have been an influence on Islamic Sufism, and as late as the thirteenth century, Rumi enjoyed good relations with a local Nestorian monastery (5). These eastern churches have stood by a view of theosis, full participation in the life of God. This is understood to have three stages: first, the purgative way, purification, katharsis; second, illumination, the illuminative way, the contemplative vision of God, theoria; and third, sainthood, the unitive way, theosis.
Essentially, this is a gradual path non-dualism. The Gospel of Thomas itself reads to me like a direct path non-dualism, as it does to other people at the present time – like Douglas Harding (6) and Francis Lucille. However I wouldn’t want to go too far in appropriating this ancient text for the purposes of a modern movement. It should be met, as far as possible, as what it is. I am concerned to respect and respond to it. I don’t need to agree with it or (worse) to make it agree with me.
The saying I want to look at in my next post is:
“I am no longer your Master, because you have drunk, and become drunken, from the same bubbling source from which I spring.” (from Saying 13)
In the following post, I will turn to:
“Yeshua said: when you bring forth that within you, then that will save you; if you do not, then that will kill you.” (Saying 70)
(2) Lao Tzu Tao Te Ching: A Book about the Way and the Power of the Way (A new English version by Ursual K. Le Guin with the collaboration of J. P. Seaton, Professor of Chinese, University of North Carolina, Chapel Hill) Boston & London: Shambhala, 1998
(3) The Gospel of Thomas: the Gnostic Wisdom of Jesus (Translation from the Coptic, introduction and commentary by Jean-Yves LeLoup. English translation by Joseph Rowe. Foreword by Jacob Needleman) Rochester, VT: Inner Traditions, 2005
(4) Nicola Denzey Lewis Introduction to ‘Gnosticism’: Ancient Voices, Christian Worlds New York & Oxford: OUP, 2013
(5) Philip Jenkins The Lost History of Christianity: The Thousand-Year Golden Age of the Church in the Middle East, Africa and Asia – and How It Died HarperCollins e-books, 2008
(6) Douglas Harding A Jesus for Our Time. Chapter 14 in Look for Yourself: the Science and Art of Self-Realisation London: The Shollond Trust 2015 (first published the The Head Exchange in 1996)
In my part of the world, we have begun the greening of the year. But I can’t go out to meet it, or if so, only a little. I can’t go out, so I have to go in. In the greening of my contemplative life, a sense of ‘living presence’ has been the key.
My bespoke liturgy speaks to me and at times asks for change. A section of my morning practice, an affirmation of ‘at-homeness in the present moment’, wants to expand into a ‘celebration of living presence’. At-homeness stood for a place of safety and regeneration. ‘Living presence’ includes that and points to more. In the celebration, I affirm myself as ‘living presence in a field of living presence: here, now and home’. I’ve added a period of walking meditation (20 minutes or so), mindful to breath and footfall and also including liv-ing pres-ence as a mantra over two full breaths.
The Phrase ‘living presence’ came up spontaneously but realising that I didn’t actually make it up, I checked up on where I first came across it. It comes from the Sufi teacher Kabir Edmund Helminski (1). “Presence signifies the quality of consciously being here … the way in which we occupy space. Presence shapes our self-image and emotional tone. Presence determines the degree of our alertness, openness and warmth. Presence decides whether we leak and scatter our energy or embody and direct it”.
For Helminski, presence is also our link to the divine. since in the bigger picture it is “the presence of Absolute Being reflected through the human being. We can learn to activate this presence at will. Once activated, we can find this presence both within and without. Because we find it extending beyond the boundaries of what we thought was ourselves, we are freed from separation, from duality. We can then speak of being in this presence”.
My picture of leaves in light against a darker background is, for me, an image of living presence. It wasn’t intended to look like this, but I’m glad that it does. It said ‘living presence’ to me as soon as I saw it. Each leaf grows out of the tree and is extended by the light of the sun. All are enabled and nourished by ‘interbeing’, the Buddhist teacher Thich Nhat Hanh’s (2) reframe of ‘dependent origination’. But the elements of darkness and shade, whilst delineating the tree trunk, also suggest the mystery of a primordial nature, no-thing in itself yet making everything possible. The picture seems to be saying that the potential for greening is everywhere, outside and within.
(1) Kabir Edmund Helminski Living Presence: A Sufi Way to Mindfulness & the Essential Self New York, NY: Jeremy P. Tarcher/Putnam, 1992
(2) Thich Nhat Hanh The Other Shore: A New translation of the Heart Sutra with Commentaries Berkeley, CA: Palm Leaves Press, 2017
“Friend, please, Do not try to decide now. Do not shut any possibility out of your heart. Honour this place of not-knowing. Bow before this bubbling mess of creativity.
“Slow down. Breathe. Sink into wonderment. Befriend the very place where you stand. Any decision will make itself, in time. Any choice will happen when your defences are down. Answers will appear only when they are ready. When the questions have been fully honoured, and loved.
“Do not label this place ‘indecision’. It is more alive than that. It is a place where possibilities grow. It is a place where uncertainty is sacred.
“There is courage in staying close. There is strength in not knowing.
“Friend, please know, There is simply no choice now.
“Except to breathe, and breathe again, And trust this Intelligence beyond mind.”
This post summarises where I stand philosophically at this stage of my inquiry, and how my stance affects my practice. When investigating the Direct Path (1) I realised that one possible destination might be a radical scepticism about everything. Awakening to Awareness as ultimate ground of being is not the inevitable end point. The only Direct Path teacher who publicly discusses this is Greg Goode (2), who says: “Over the years, I had studied many philosophies and paths. I was aware of a variety of vocabularies. And now, unless I was explicitly playing the role of a direct path participant, none of these vocabularies seemed preferable in terms of truth or accuracy. When I was left to myself, experience didn’t show up as anything at all. There was nothing strictly true or strictly false to say about it”.
Goode reports a sense of confirmation on reading a privately circulated document attributed to Shri Atamananda Krishna Menon, founder of the Direct Path. According to Greg Goode, the gist is “that we can’t say anything at all … everything is paradoxical. We can’t even say that it’s consciousness or that anything exists! It’s a joyful, effusive case of saying without saying!” It helped Goode to get to his final position of ‘joyful irony’, which I have discussed in an earlier post. (3). His key point is that “the joyful ironist has found loving, open-hearted happiness without dogmatism”. For this to work “the joy and the irony must work together. If you’re joyful without being ironic, you’ll still have attachments to your own views of things. And if you’re ironic without being joyful, you may be bitter, cynical, sarcastic and pessimistic. Heartfelt wisdom includes both sides. Joy adds love to irony. Irony adds clarity to joy.” (2)
This sounds almost postmodern, but in fact echoes an ancient wisdom. Philip Carr-Gomm (4) shows its presence in Jain ethics, grounded in the three principles: ahimsa, aparigraha and anekant. Ahimsa is the doctrine of harmlessness or non-violence. Aparigraha is the doctrine of non-attachment, non-possessiveness or non-acquisition, Anekant is a doctrine of many-sidedness, multiple viewpoints, non-absolutism or non-one-sidedness. The three principles can be seen as completing each other, with non-absolutism as an intellectual aspect of non-violence and non-attachment, and hence a virtue.
Pyrrho of Elis, a Greek philosopher of the fourth century BCE, probably met both Jains and Buddhists, when accompanying Alexander ‘the Great’ to India. Indian influence is certainly evident the school of philosophy he created on his return home. In Greek culture this school was treated as a form of Scepticism, but unlike other Sceptics, Pyrrhonists “neither made truth claims nor denied the possibility of making them. Instead, they cultivated a deeply embedded attitude of suspension of judgement (epoche), allowing possibilities to stand open within the process of continuing inquiry. Such a turning away from the drive for intellectual closure enables peace of mind (ataraxia) in our engagement with the richness and diversity of experience” (5). This teaching seems to combine the Jain view of non-absolutism and the Buddhist view of equanimity and freedom from dukka, (suffering or dis-ease).
As my contemplative inquiry has progressed, I have grown increasingly attracted to the wisdom of this view. I name it as openness, to keep my inquiry process appreciative rather than deconstructive. I have written about it before and this post builds on others. What I notice now is a greater clarity and confidence in this view, reinforcing my stance of At-Homeness in ‘the flowing moment’. Although not perfectly reliable, this At-Homeness is as close as I get to a place of safety. Everything else is uncertain. Everything else can be taken away. I treat ‘flowing moment’ as a simple description of living experience. I find stillness there if I slow down and attend to it. Stillness can be a portal to spontaneous joy and appreciation if I open up and am present to them . It is a good basis for coming back to Earth. From this space I can better connect with other beings, the wider world and the wheel of the year.
(1) A name given to the teachings inspired by Shri Atmananda Krishna Menon (1883 -1959).
(2) Greg Goode After Awareness: The End of the Path Oakland, CA: Non-Duality Press, 2016
(4) Philip Carr-Gomm Seek Teachings Everywhere: Combining Druid Spirituality with Other Traditions Lewes, UK: Oak Tree Press, 2019 (Foreword by Peter Owen Jones)
(5) Arne Naess Scepticism Abingdon: Routledge, 2015 (First published 1968. Scepticism is the last book Arne Naess wrote as an academic philosopher, before going on to devote himself to the development of deep ecology, coining the term ecosophy to describe his stance.)