Thich Nhat Hanh, the much loved Buddhist teacher from Vietnam, died on 22 January at the age of 95. He had been unwell for some time. He is remembered as peace activist, inventor of the term ‘interbeing’ and teacher of mindfulness practice. For him, this is the practice of being aware of what is going on in the present moment. We can be mindful at any moment, whether we are sad, joyful, angry, and whilst cooking, driving or about to send an email.
I am not a Buddhist. Instead, I feel and recognise Thich Nhat Hanh’s influence on my practice of Druidry – especially my sense of at-homeness, or presence, in the living moment. In memory and appreciation of him, I want to share a piece he wrote about aimlessness as as a ‘door of liberation’ (1).
“The concentration on aimlessness means arriving in the present moment to discover that the present moment is the only moment in which you can find everything you’ve been looking for and that you already are everything you want to become.
“Aimlessness does not mean doing nothing. It means not putting something in front of you to chase after. When we remove the objects of our craving and desires, we discover that happiness and freedom are available right here in the present moment.
“We have a habit of running after things, and this habit has been transmitted to us by our parents and ancestors. We don’t feel fulfilled in the here and now, and so we run after all kinds of things we think will make us happier. We sacrifice our life chasing after objects of craving or striving for success in our work or studies. We chase after our life’s dream and lose ourselves along the way. We even lose our freedom and happiness in our efforts to be mindful, to be healthy, to relieve suffering in the world, or to get enlightened. We disregard the wonders of the present moment, thinking that heaven and the ultimate are for later, not for now.
“To practice meditation means to have the time to look deeply and see these things. If you feel restless in the here and now, or you feel ill at ease, you need to ask yourself: ‘what am I longing for? what am I waiting for? what am I searching for?'”
(1) Thich Nhat Hanh The Art of Living London: Rider, 2017