contemplativeinquiry

This blog is about contemplative inquiry

Tag: contemplative Paganism

LIGHT ON TREES

Bright light as a valley experience. Sunlight on trees. February 6, the day I took this picture, provided my first experience of intense sunlight this year. It got through to me even in a shady place. My eyes were dazzled and my head struck by an unexpected warmth.

I noticed mixed feelings. Yes, I celebrated the return of the light. Yes, it was a reference experience for the spring aspect of Imbolc in my part of the world. More visceral than snowdrops, the sun truly reached me and not just my nature-observant sensibilities. It was almost shocking.

Looking out, after that first moment, my world filled up with light on trees. I wondered if they too had any resistance to waking up and being visible and called upon to grow and change and open to the light more fully. I don’t know what it’s like to be a tree. Not really. Withdrawing my projections, I am turned back to my own responses. Parts of me have reservations about immersion in the light. Perhaps they have a wisdom of their own.

REBLOG: ATHEOPAGANISM FOR SOLITARIES

We’re a subgroup of a subculture. Of a couple of them, actually: atheism and Paganism. So it’s not a surprise that though there are many of us collectively, we are spread thinly and may live far away from anyone else who identifies as practicing the path of Atheopaganism. Thus, this post, about practicing as a […]

Atheopaganism for Solitaries — Atheopaganism

FEELINGS AND CONTEMPLATION

“In meditation, when a wave of feeling comes to visit – a grief, a fear, an unexpected anger or melancholy – can you stay present with that wave, breathe into it, let go of trying to ‘let go’ of it, and simply let it be, let it live, let it express itself right now within you? Can you notice the impulse in you to resist it, to refuse it, distract yourself from it and move away from your experience? Don’t judge or shame yourself for that impulse either, for wanting to have a different experience that you’re having – it’s an old habit, this urge to disconnect, this impulse to flee, this addiction to ‘elsewhere’.

” But see, today, if you can stay very close to ‘what is’, see if you can actually connect with the visiting feeling, gently lean in to your experience as it happens. Instead of shutting down, moving away, denying the energy in the body, can you gently open up to it? Can you flush it with curious attention? Let it move in you? Stay present throughout its life cycle, as it is born, expresses what it has to express, and falls back into Presence, its oceanic home?” (1)

The extract above is from a piece by Jeff Poster called When We Push Feelings Away. I support his approach, though I don’t now make firm distinctions between an activity called ‘meditation’ and the spontaneous flow of attention. I can stay present with the wave of feeling, and breathe into it, whether I’m ‘in meditation’ as a defined practice or not.  Meditation, once exotic and formal, has become naturalised. My contemplative life is pared down and minimalist, holding a strong sense of the sacred in daily life, including the work of self-healing. Jeff Foster continues:

“… One day, deep in meditation, perhaps, we remember, all feelings are sacred and have a right to exist in us, even the messiest and most inconvenient and painful ones. And we remember to turn towards our feelings instead of turning away. To soften into them. To make room for them instead of numbing them or ignoring them. …. So much creativity is released, so much relief is felt, when we break this age-old pattern of self-abandonment and repression, go beyond our careful conditioning, and try something totally new: staying close to feelings, as they emerge in the freshness of the living moment, waving to us, calling to us, seeking their true home in our heart of hearts.”

Jeff Foster calls this piece Pushing Feelings Away. I like his concern with holding and acceptance within what he calls Presence. I call my overall path a Sophian Way, and not The Sophian Way, because it is a solitary path that morphs and shifts.  Jeff Foster works with personal feelings from a transpersonal, non-dual  perspective that I find very Sophian, characterised  by wisdom, contemplation and compassion. My own path brings together this approach with the Eco-spirituality – or ‘Nature Mysticism’ – catalysed by my experience of modern Druidry.

(1) Jeff Foster The Joy of True Meditation: words of encouragement for tired minds and wild hearts Salisbury: New Sarum Press, 2019

ATHENE: PRACTICAL WISDOM

In Greek tradition, Athene is Goddess of Wisdom. Hers is a pragmatic wisdom – “good counsel, thinking through, or practical foresight – the capacity to reflect” (1) In a contest for the rulership of Attica, Poseidon shows that he rules the waves; Athene constructs the ship to ride them. Poseidon provides a horse; Athene bridles it and builds a chariot. Poseidon makes a salt spring gush up from the depths of the earth; Athene offers the carefully cultivated olive. Athene blends creative imagination with dexterity and skill. “She teaches weaving, wool-working, carpentry and all manner of handicrafts whose success depends on holding in the mind an image of the end”.

She also combines her Wisdom role with a Warrior one, where “even in war, she is controlled, in contrast to Ares’ savage and indiscriminate rage, and she easily defeats him in combat. She comes to the side of Achilles when he needs self-discipline, and to Odysseus when he needs strategy and foresight. Here, in the Iliad, Achilles is deliberating whether to reach for his sword in his quarrel with Agamemnon:

Now as he weighed in mind and spirit these two courses

and was drawing from his scabbard the great sword, Athene descended

from the sky.

The goddess standing behind Peleus’ son caught him by the fair hair,

appearing to him only, for no man of the others saw her.

Achilles in amazement turned about, and straightway

knew Pallas Athene and the terrible eyes shining.

“Significantly it is in a moment of reflection occasioned by his conflicting impulses that Athene appears, as the epiphany of his victory over unbridled instinct…. The quality of restraint is the value she embodies, and her ‘flashing eyes’ are the emblem of a lucid intelligence that can see beyond the immediate satisfaction.

The word metis was linked to this kind of wisdom, and it was highly valued. With metis, a person could chop wood better than through strength alone; pilot a ship through storms in the dark; or win a hotly contested chariot race. However, the word could also have overtones of shrewdness or craftiness or thinking too much on an event. Odysseus was known as polymetis (he of many counsels), with both Athene and Hermes to guide him.

At first glance, this seems a long way from the world of Sophia (Hokhmah) in Jewish and Gnostic tradition. But there are certain parallels. Three years ago (2), I wrote, “I am drawn to Sophia because for me she is fully in and of nature yet not locked in to the role of earth mother”. As an Olympian, Athene’s formal relation to nature is ambivalent, but she certainly has worldly concerns. Whilst also not locked into the role of earth mother, she too is willing to support and mentor humans. Sophia stands for awareness, which includes a willingness to see the world as clearly as possible and a capacity to hold and manage a measure of self-aware suffering. Athene, too, in a more pragmatic way, asks for an increase in awareness and a less impulsive response to experience. Sophia represents the energies of creativity and love as well as of wisdom. Athene is highly creative, and has her own wisdom, here based on skill, inventiveness and a capacity to be intentional and strategic. Although universal love and compassion feature little in the Homeric world, she is loyal to those she cares about and engaged with their fortunes. As a lens on how contemplation informs creativity and action, the archaic Athene extends and enriches my understanding of the Sophian archetype.

  1. Anne Baring Anne and Jules Cashford The Myth of the Goddess: Evolution of an Image London: Penguin, Arkana Books, 1993
  1. https://contemplativeinquiry.wordpress.com/2015/08/21/sophia-hohmah/

ORPHIC HYMN TO PERSEPHONE

An Orphic hymn to Persephone addresses her as the ‘much honoured spouse of Plouton’, who commands ‘the gates of Hades in the bowels of the earth’. ‘Queen of the nether world’, she reigns underground through four months of  winter, but the rest of the year, she is the ‘maiden rich in fruits, brilliant and horned, only beloved of mortals’. She nourishes us all, always, and kills us too. The hymn comes from a collection likely to have been compiled in the third century CE in Pergamum, a city in modern Turkey. It offers a glimpse of Greek-inspired pagan religion in what turned out to be its last phase.

Persephone, blessed daughter

of great Zeus, sole offspring

of Demeter, come and accept

this gracious sacrifice.

Much honoured spouse of Plouton,

discreet and life-giving,

you command the gates of Hades

in the bowels of the earth,

lovely-tressed Praxidike,

pure bloom of Deo,

mother of the Erinyes,

queen of the nether world, secretly sired by Zeus

in clandestine union.

Mother of loud-roaring,

many-shaped Eubouleus,

radiant and luminous,

playmate of the Seasons,

revered and almighty,

maiden rich in fruits,

brilliant and horned,

only beloved of mortals,

in spring you take your joy

in the meadow of breezes,

you show your holy figure

in grasses teeming with grass-green fruits,

in autumn you were made

a kidnapper’s bride.

You alone are life and death

To toiling mortals,

O Persephone, you nourish all,

Always, and kill them, too.

Hearken, O blessed goddess,

send forth the fruits of the earth

as you blossom in peace

and in gentle-handed health

bring a blessed life

and a splendid old age to him who is sailing

to your realm, O queen, and to mighty Plouton’s kingdom

Apostolos N. Athanasskis and Benjamin M. Wolkow The Orphic Hymns: Translation, Introduction and Notes Baltimore: MD: The John Hopkins Press, 2013.

In his introduction to this collection, Apostolos Athanassakis talks about Orphic hymns as instances of a devotional mysticism that uses “the power of clustering epithets” for the creation of “an emotional and spiritual crescendo that might raise our human spirit and help approach the divine”. They remind him of Vedic hymns, Rumi’s verses within the Islamic Sufi world, and aspects of his own Christian Orthodox upbringing. The hymns are beautiful to read – though it is worth remembering that they are designed for group practice in a charged, incense laded atmosphere, with repetition upon repetition, perhaps accompanied by swaying, movement or dance of various kinds.

The Orphic hymns date from a time of philosophical and religious change in the Roman Empire. They were popular for as long as it was possible to maintain a syncretistic religion forged of traditional pagan elements in those parts of the world (chiefly the Eastern Roman sphere) where it was practised. The hymns name specific pagan deities, yet appeal to universal spiritual powers. Devotees are not praying directly for a change in their fate, but in their own thoughts and feelings, in the hope that the energy of the goddess may assist them.

DRUID CONTEMPLATIVE DAYS

 

On 1 October Elaine Knight and I will be holding our tenth Druid contemplative retreat day since we began in July 2012. Over the years we have also offered shorter sessions and a weekend retreat (in April 2015). Yet by and large we find that day retreats are the best format for our offer to the community.

Shorter monthly sessions work fine for our local ongoing group, in a context of experience and continuity. But when new people are coming in and meeting each other, we want the spaciousness of a day. A day is enough to build the kind of experience we are aiming at. We are not offering complex teaching that needs extended time to unfold, and we don’t need the dynamics of residential community for our focused and limited purpose.

It looks as though we will have 10-12 people on 1 October and we have reached the point at which we know the day will pay for itself. This is within the ideal range for our kind of day – two or three more or less is also fine. Elaine and I will be co-facilitating this event with Nimue and Tom Brown.

I look back and see ‘contemplative Druidry’ as a project. Retrospectively, I find project a better word than ‘inquiry’, though an inquiry element has been present. I began the project by testing the word ‘contemplative’ itself. Was it going to be resonant or even meaningful in Druidry? I wrote articles in the OBOD membership publication Touchstone asking for people to contact me with their views and, subsequently, describing our early ventures. I created the Contemplative Druidry Facebook Group in August 2012. This is still going strong with nearly 1700 members (as at 12 September 2016), though I have not been involved in moderating it for over three years. Over time it became clear that the term does mean something. Although it caused some confusion and questioning at first, it has been taken up. As we developed our practical work, it became easier to explain and discuss.

With the help of a considerable number of other people I was able to publish the book Contemplative Druidry in October 2014. It is still selling and still witnesses the life experience of real people exploring Druidry (frequently among other traditions) and explaining why a contemplative thread matters to them. As time has gone on one of the outstanding questions has been whether there is a particular group of people who can be marked out as ‘contemplative Druids’. I think at this distance the answer is a qualified ‘no’, qualified, because some are clearly contemplative in emphasis. But Druidry is such an extensive field, or interlocking set of fields, that only a few people cover everything. In the end I decided for myself that ‘Contemplative Druid’, as a description of particular people, was a splitting and otherising kind of term (potentially in both directions) and so best avoided. This is why we now talk of ‘Druid contemplative days’ rather than ‘Contemplative Druid days’.

My sense of project is coming to an end. My personal contemplative inquiry, which has always had a degree of separation from the project, is continuing with a different emphasis. But we have a group, and we have the days. Our capacity to provide days is proportionate to the demand for them: no problem there. So I expect this work to continue. For me, it will be my one active role in Druidry. It doesn’t contradict anything else I am doing or likely to be doing. So I look forward to this day, and the continuing life of the group.

Further information on the days can be found at http://contemplativedruidevents.tumblr.com/

James Nichol (2014) Contemplative Druidry people, practice and potential Amazon/Kindle (Foreword by Philip Carr-Gomm

https://www.amazon.co.uk/Contemplative-Druidry-People-Practice-Potential-ebook/dp/B00OBJAOES/ref=dp_kinw_strp_1

 

INTERPRETATION IN CONTEMPLATIVE INQUIRY

This post, the last in a series on practising contemplative inquiry, concerns interpretation. Previous posts covered values and methods.

In my post about values (1) I introduced ‘delicate empiricism’, an idea that goes back to Goethe and which I see as very Sophian. Arthur Zajonc recommends this idea to us by reflecting that “we have precious little information that bears directly on the true nature of reality. Data and theories are bound to experience, so we cannot say what reality is ‘in itself’, but only how it appears to us” (2).  Such a view invites us to “set aside all notions of a real world beyond experience and stay with experience itself. We cultivate an attitude that values phenomena of all types”. We simply give space for experiences to unfold and “resist the tendency to explain them away as merely brain oscillations, or to imagine them as the visitation of angelic presences. Neither view is admitted. We stay with them, allowing them their time and place in our attention”.

When I do exercises from the Headless Way (3), I enter into a state in which I experience myself as ‘clear awake space, and capacity for the world’. I explore this state both as an experience and as a resource. Douglas Harding speaks with certainty that “this Clarity I see here and now (with or without the aid of this in-pointing finger) is that of each of my constituent cells, molecules, atoms, particles, as well as of my planet, star and galaxy and universe, no less than it is Douglas Edward Harding’s. As this Clarity or Void, I embrace this hierarchy throughout time, and I AM the Timeless and Changeless Origin and Centre of all those timeful and changing things. Not just his brain, but every part of him is born and dies. I do neither.” (4)  I do not share the certainty that being ‘clear awake space’ fills a God sized hole that is also my ultimate identity. I know that this is the view of many non-dualist traditions. I entertain the possibility. At times I work ‘as if’ it were true, to get a sense of a life lived from such an understanding, and the difference it makes. Yet I remember that this story is not the state itself. Delicate empiricism finds strength and value in unknowing, gently contradicting any desire for closure, or for refuge in belief.

Sam Harris makes the opposite interpretive error, in my view. Harris is one of the “Four Horsemen of the Non Apocalypse” (5) linked to the emergence of the anti-theistic New Atheism of a decade ago. (The others are Richard Dawkins, Christopher Hitchens and Daniel Dennett.) He rightly says, “there is experience, and then there are the stories we tell”. But he then goes on to assert: “these stories come to us bundled with ancient confusion and perennial lies … altered states of consciousness are empirical facts, and human beings experience them under a wide range of conditions. To understand this and to seek to live a spiritual life without deluding ourselves, we must view these experiences in universal and secular terms” (6). Harris values meditative states both as a practitioner and a neuroscientist. He describes Harding’s account of ‘Headlessness’ very respectfully as that of a “contemplative who, to the eye of anyone familiar with the experience of self-transcendence, has described it in a manner approaching perfect clarity”. But Harris will not entertain Harding’s further step. He dismisses the possibility that “a person can realize their identity with the One Mind that gave birth to the cosmos” as a New Age delusion. He shuts the subject down.

Harding and Harris would both claim the mantle of empiricism in their approach to spiritual inquiry. Both are willing to learn from ancient traditions, whilst seeking to update them with science based understandings and a scientific approach towards spiritual insight. But in each case there seems to be a point where they fail to recognize their own ‘story’ (in Harris’s case an anti-story) and fall all the more heavily into its trance. For me this perfectly illustrates the value of a more tentative, delicate empiricism to contemplative inquiry.

 

 

 

METHODS IN CONTEMPLATIVE INQUIRY: PART 3

This post is about meditation, and looks at three approaches to meditation supportive of contemplative inquiry. The first is that of the Headless Way, the second is Sophian meditation, and the third is a form of breath awareness meditation.

The Headless Way

 I have been working with the Headless Way – a path devised by the late Douglas Harding (1) – for 3 months, having started at the end of March. I include a ‘headless’ exercise in my morning practice on completion of my chakra work and in my understanding the experience is that of the 7th chakra, an empty awareness holding all the others. It begins with pointing first outwards and then inwards at our own heads, and then coming up with a literal description of what we actually see. On doing this for the first time, I wrote: “Looking out – curtains, folds, blueness; Looking at body – arm, flesh, patterning; Looking in – nothing but space and the ‘external’ impressions that fill it. An odd sense of relief, building to lightness and joy”. Later I talked of “space instead of head, never moving, always now” and how “world and sky rested on shoulders”. This experience, “seeing through the eye of Spirit”, as I called it quite early in the piece, tended not to last long in linear time in the early days, but “I experienced an extended afterglow in which a warmth and radiance of being continued”.

I find that, as Douglas Harding said, “the initial seeing gives the ability to renew it. Since the Absence of things here is as plainly visible and as coolly factual as their presence there, the seeing of this Absence is available any time, at will”. Not dependent on ideas or feelings, it is a contemplative path without the trappings of mysticism, available “at least as much” in the market place as in the meditation hall. Now I am familiar with it, I probably wouldn’t say “seeing through the eye of Spirit”, and some of the glow has gone. But regular practice has given me a reliable method of establishing a habit of conscious 1st personhood as “No-thingness here”. The work now is to maintain this perspective whilst giving full honour to my embodied every day self – the life of the other six chakras.

Breath meditation

 I still have a role for breath based meditation, and I like the version I alluded to in a January 2016 (2) post reviewing Russel Williams’ Not I, Not Other Than I (3). Here are his instructions, followed by my comments:

“Feel down here, a little bit above the navel you’ll find the right place. Centre yourself there, in feeling. Observe your breathing, in the sense of the expansion and contraction of the outer part of the body, as if it were a balloon …” From here we are guided to notice the calming and peaceful effects of this “gentle movement, this comfortable gentle movement … absence of agitation, peacefulness … a kind of heartfelt warmth of feeling … it feels homely, as though you belong there … And as though it were a light”.  We then move outwards from the “balloon” to include the whole physical body and then go beyond it. “It reaches out in all directions … and begins to feel at home with all its surroundings, whether it be animate or inanimate … of the same nature” …. And so on into silence for a few minutes. At the end of the meditation the practitioner is asked to draw back into the “very centre”, making sure it is “still peaceful and warm” before returning to normal consciousness.

“What I learned from this was the flavour of ‘sense-feeling’, a specifically located warmth, a sense of quiet movement, qualities of gentleness and peace. Nurturing is another favourite Williams word. These qualities fill the body-mind and move beyond it, filling emptiness, engendering loving-kindness. In a group meditation, Williams reports that they can create a deep rapport and subtle meeting place between participants. The aim is to develop “such gentle perception that you could compare it to a finger, soft and warm, touching a snow flake, but so delicate that the flake doesn’t melt”. From there, we can begin to see into the nature of things, becoming aware of a different reality, expanding into it until we become “boundless”. This is achieved not by any great effort, but by simply letting go.”

Whereas Headless Way seeing is best done standing up, this meditation is for sitting or reclining. However, in the reclining position, especially on a bed, I am liable to go to sleep. The quality of sleep is deep and refreshing, and I like it. But the posture is undoubtedly problematic for the more earnest and goal-oriented meditator. For me, the Headless approach is linked more strongly to inquiry, so the relaxation offered here is absolutely fine.

Sophian Meditation

I gave an example of Sophia meditation in my Re-dedication post in May (4). I wrote: “I open my heart to the wisdom of Sophia and gaze at my icon”, then going into reflective mode about recent contemplative work in the Druid community. On completing this period of reflection, I went deeper, saying: “I close my eyes and slip into Sophia’s Innerworld nemeton, which takes the form of a walled garden”.

I do this mediation sitting, and despite closing my eyes I do not find myself going to sleep. The basic setting doesn’t vary much. It is a familiar and well-worked Innerworld space. “At the centre is a fountain surrounded by four rose beds separated by run-offs. Two of the beds hold white roses, and two hold red. There are seats around the fountain, big enough for two people, on all four sides. The rest of the garden is more of an orchard with many kinds of fruit tree, including some trained up the garden walls. These walls are brick, and have an eighteenth century feel.  The orchard isn’t over-manicured. It might indeed be described as slightly unkempt, though not with any sense of neglect.”

Specific characteristics vary a lot, and much of the communication available to me here is through the variances in setting, or how Sophia presents herself, rather than through actual dialogue.  When I visit this garden, the Sophia of the icon may sit opposite or beside me. But she may also take different forms – a dove, a rose, a tree, the fountain itself. She may be another bird or creature that turns up in the space. She may be sunlight in a drop of water. I may also experience her as all of it, so that goddess and nemeton are one. She is always a friend and guide. In my re-dedication piece, I went on the describe the specific circumstances of the day:

“This time she is in her icon form, though the dove is in a tree and the chalice by her side as she sits opposite me, in the late May dawn, east facing west. I go into my headless state and know that the same is true of her. But the context (the Innerworld, in this garden, with Sophia) changes the state, making it more intimate, relational and local. I like it. In my heart, I have more care about the particularities, indeed vagaries, of the writing than the pristine emptiness of the paper that holds them, though both perspectives matter and they do belong together. If form is nothing but emptiness, and emptiness nothing but form, then what we always have is paper being written on, and it is the story writing itself that mostly draws a storying monkey like me.

“As this thought, within my living dream of the garden, passes through, Sophia comes to sit beside me. We are simply companionable, watching the fountain, as the clear fresh water bubbles up. It is from an inexhaustible spring. In this archetypal garden setting, Sophia renews an eternal pledge – that wisdom’s commitment is to extend and transmute knowledge, and not to repress it. And in this moment the garden, the fountain and Sophia begin to fade …”

Next Post

The final post in this series will be about questions of interpretation in contemplative inquiry.

 (1)  Http://www.headless.org

(2) https://contemplativeinquiry.wordpress.com/2016/01/29/book-review-not-i-not-other-than-i/

(3) Russel Williams Not I, not other than I: the life and spiritual teachings of Russel Williams Winchester, UK & Washington, USA: O Books, 2015 (Edited by Steve Taylor)

(4) https://contemplativeinquiry.wordpress.com/2016/05/26/re-dedication/

METHODS IN CONTEMPLATIVE INQUIRY: PART 2

In my last post I talked about the ritual patterning of my morning practice and, in my understanding, the Sophian values it enacts. Here I discuss what happens in the main body of the practice. This begins with a set of physical and breath related exercises, which I originally learned in a Tantric setting. They draw on a kundalini yoga tradition (1) and to an extent on Chinese energy arts. I call them ‘rejuvenation exercises’ and I do them because I like them and find them beneficial.

I do not have a strong view of subtle energy or deep experience of energetic healing. But I do feel charged by this work and I go on to a contemplative engagement with the chakra system. This system  is now widely use and has been described as “part of a common, New Age esotericism in the West, entering from pan-Hindu use of the six or seven chakras in Yoga to indicate centres of power within the body and specifically arranged along the central axis of the trunk. Within Indian medicine this central axis became identified with the spinal column, and there are … fusions of Western anatomy with Indian esoteric anatomy (2)”. Druids and Pagans use this system too, and are therefore to my mind a sub-set of the ‘New Age’ in this regard. For me, the main value of this work is that it offers a for of practice that is both contemplative and embodied.

Historically, “the Tantric body is encoded in tradition-specific and text-specific ways. The practitioner inscribes the body through ritual and forms of interiority or asceticism, and so writes the tradition onto the body. Such transformative practices are intended to create the body as divine. This inscribing of the body is also a reading of text and tradition … Any distinctions between knowing and acting, mind and body, are disrupted by the Tantric body in the sense that what might be called imagination becomes a kind of action in tantric ritual and the forms that the body takes in ritual are a kind of knowing”. The description describes an Indian spiritual culture, transgressive in certain respects, but quite typical of medieval (and to a degree modern) cultures in creating practices where first person, subjective experience is moulded by reference to authoritative texts. Tantric teachers took care to write their works in Sanskrit, no longer spoken but still the holy language of their cultural zone.

I’m aware of being from a different culture in both time and place. For me the chakra rainbow works because it creates the body as more fully human, rather than ‘divine’. For this very reason it suits me better, I now find, than the Kabbalistic middle pillar system which I have sometimes used as an alternative. I begin this section of  my morning practice by raising my arms and holding them up with the palms of my hands pressed together just above the crown of my head. Then I move down the chakra positions, using gesture, sound, and colour to inscribe and energize them:

At crown level, palms in prayer position, syllable nngg as in sing, colour violet-flecked white.

At 3rd eye level, index fingers touching brow, syllable mmm as at end of Om, colour indigo.

At throat level, hand cupped below my throat, syllable eee, colour bright blue.

At heart centre level, hands crossed over my heart centre, syllable ayy as in play, colour green.

A little above my navel, hands clasped together, syllable ahh as in father, colour yellow.

At the pelvic level, hands in a diamond mudra, syllable oooo as in rule, colour orange

Bent down, each hand on a foot, syllable ohh as in road, colour red.

 From here, I turn my attention around and move slowly up again, elaborating meanings, and noticing my responses – sensations, feelings, thoughts. The following is an example of how I can work in a session, here using affirmations. I check out my congruence in using the chosen words: how fully do I stand behind them? Do I experience any promptings to change them?  I also check out the ‘demons’ present at each level and ways in they test the affirmations.

Feet: earth/body/senses: ‘I am a child of the Earth. I am welcome here.’ [Demon: Fear]

Sexual/Sacral: water/desire/sexuality/feelings: ‘I embrace sensory pleasure’ [Demon: Guilt]

Belly:  fire/will/power/self-sense: ‘I celebrate my personal power’ [Demon: Shame]

Heart: air/thinking/social sense: ‘I love and am available for love’ [Demon: Grief]

Throat: sound/resonance/creativity/expression: ‘I speak my truth’ [Demon: Lies]

Brow: light/imagination/vision: ‘I am guided by the Light of Sophia’ [Demon: Illusion]

Crown: awareness/capacity: ‘Empty awareness, holding the world’ [Demon: Attachment]

I have to say that there is indeed a text behind this practice, and a tradition. The text is Eastern Body: Western Mind by Anodea Judith, and I picked it up and worked with it easily because I already shared certain cultural features – some background in ‘New Age’ Tantra, more extensive background in humanistic/transpersonal and in particular Jungian psychology and therapeutics, and a knowledge of developmental psychology. This presentation of the chakras draws attention to the human life course. The upward hierarchy is aligned to the developmental tasks of different age groups – root, pre-birth to one year; sexual/sacral six months to two years; belly two to four years; heart four to seven years; throat, seven to twelve years; brow, adolescence; crown, adult. The practice is made powerful by the reality that ideal development is not normal, and most of us live with some level of wounding at more than one developmental stage. Our younger selves, and their needs, continue to live within us.

Contemplative chakra work  reinforces my commitment to the human side of human spirituality. The stresses and distresses of the human body/mind are part of contemplative work in my view and this work is a direct challenge to ‘bypassing’ – the flight into love and light as a means of escape from aspects of life experienced as negative or distasteful. I don’t treat Judith’s work as gospel and I have customised her framework in important respects. But in what I hope is an authentic and creative way, I freely acknowledge being text and tradition based in my use of chakras, happily using conventional frameworks and understandings to the extent that I find them useful.

In my next post I will discuss the forms I meditation I currently use and why I have chosen them for this stage of my inquiry.

(1) Swami Satyananda Saraswati Kundalini Tantra Munger, Bihar, India: Yoga Publications Trust, 1984

(2) Gavin Flood The Tantric body: the secret tradition of Hindu religion London & New York: I.B. Taurus, 2006

(3) Anodea Judith Eastern body: Western mind: psychology and the chakra system a a path to the self Berkeley, CA, 2004 (rev. ed.)

 

CONTEMPLATIVE DRUID PRACTICE: SIMPLE AND PROFOUND?

People of like intent working together. That was an early principle of our Druid contemplative retreat days, when we started in July 2012. We didn’t have to be like-minded, in the sense of having a common doctrine, or even of entering a common spiritual trance. That’s one reason for choosing plain, open and simple practices.

We have carried on in that spirit ever since, and it means that people who have otherwise diverse practices and views can comfortably share our contemplative space. My sense over the years has been that, essentially, this way of working has a restorative and regenerative role for people who live with the pressures of busy and/or challenging lives. That would include most of us, Druids or not.

Then there is the thought of being ‘simple and profound’. The ‘simple’ is easy to describe. We are very sparse in our use of ritual or mythic narrative. Rather, we enter into more conscious relationship with the space we are in and with each other. We are attentive to where we stand in the wheel of the year, what the actual conditions are like, what we notice around us and the effects on us. On retreat days we make sure of including time outdoors. We spend time side by side in solo meditative silence, turning within. We also spend time in a more outwardly attuned collective silence (Awen space), from within which we may speak or sing out. Sometimes we have specific activities like toning, chanting, meditative exercises, or contemplative drawing.

What about the ‘profound’? In Moon Book’s recently published Pagan Planet (1) I wrote a short piece called Living Presence in a Field of Living Presence: Practicing Contemplative Druidry.  For me, being ‘living presence within a field of living presence’, and living this presence more consciously, is the key to any deepening that we may find in our simplicity. It enables both the transformative potential of ‘knowing’ ourselves a little more, and does so within a context of interconnectedness.

I find that when I cut to the chase, and get to this experiential level, I need have no worries about working the Headless Way or how it fits with Druidry. My solo practices and meaning-making have indeed undergone a shift, yet Druid contemplative sessions and retreat days remain a highly appropriate and nourishing vehicle for practice and community.

(1) Nimue Brown (ed.) Pagan Planet: Being, Believing & Belonging in the 21st. Century Winchester, UK & Washington, USA: Moon Books, 2016

 

Wheel of the Year Blog

An place to read and share stories about the celtic seasonal festivals

Walking the Druid Path

Just another WordPress.com site

anima monday

Exploring our connection to the wider world

Atheopaganism

An Earth-honoring religious path rooted in science

Grounded Space Focusing

Ways to become more grounded and spacious with yourself and others, through your own body’s wisdom

The Earthbound Report

Good lives on our one planet

innerwoven

Life from the inside out.

John Halstead

The Allergic Pagan; HumanisticPaganism.com; Godless Paganism: Voices of Non-Theistic Paganism; A Pagan Community Statement on the Environment; Earthseed

Stroud Radical Reading Group

Stroud Radical Reading Group meets once a month. Here you can find details of sessions, links, and further information

The Hopeless Vendetta

News for the residents of Hopeless, Maine.

barbed and wired

not a safe space - especially for the guilty

Daniel Scharpenburg

Dharma Teacher

Down the Forest Path

A Journey Through Nature, its Magic and Mystery

Druid Life

Pagan reflections from a Druid author - life, community, inspiration, health, hope, and radical change

What Comes, Is Called

The work and world of Ki Longfellow

Her Eternal Flame

Contemplative Brighidine Mysticism

Druid Monastic

The Musings of a Contemplative Monastic Druid

Sophia's Children

Living and Leading the Transformation.

sylvain grandcerf

Une voie druidique francophone as Gaeilge

ravenspriest

A great WordPress.com site