I am working with a set of contemplations devised by Rupert Spira, a teacher in the ‘Direct Path’. Direct means not progressive: the view that there is no need to progress towards a desired spiritual goal, for we have always been at home. Our task is to live from this recognition.
The contemplations are presented in a book and six MP3 CD box set, with 24 guided meditations, each of which lasts for an hour or somewhat longer (1). I have worked with 12 so far. I have fully accepted the pre-suppositions of the teaching for the purposes of my inquiry, willing to discover what happens when I do. For me, it’s a game of ‘as-if’, which works better than either blind belief or defensive wariness.
It is proving a powerful experience, with gifts of tears and fears, safe and beautiful. It leans into lightness and joy. I’m reminded of therapeutic environments years ago. I am fully engaged, at an edge.
Part of the magic lies in Rupert Spira’s combining of Advaita Vedanta, India’s classical renunciate spirituality, with Kashmir Shaivism, a form of Tantra. He says: “the two traditions … are complementary aspects of a complete approach to the exploration of experience and not … at odds with each other …The Tantric path, of which the meditations presented in this collection are a contemporary expression, involves a turning towards experience.
“It is an exploration of objective experience in the light of our enlightened understanding, rather than a turning away from our experience in favour of its background of pure Awareness, as is the case of the Vedantic approach. If the Vedantic path is the path from ‘I am something’ – a body and a mind – to ‘I am nothing’, the Tantric path could be said to be the path from ‘I am nothing’ to ‘I am everything’. If the Vedantic path is one of exclusion and discrimination, the Tantric path is one of inclusion or love”.
I find the Direct Path, when presented in this way, clear, accessible, and effective. My work is solo and self-directed. I am free to engage with the whole of my experience and there is no need for preliminary practices or tribal norming. Yet I do have the assurance of knowing that Rupert Spira and his support team are contactable. These are ideal conditions for me when doing leading-edge personal work.
I am continuing my morning practice, which has been largely consistent over the last eight years, despite shifts of emphasis, and I maintain my link with a local Buddhist group. These are good, stabilizing things to do. But the energy of my contemplative inquiry is now in this new work – Rupert Spira’s programme and other direct path resources.
(1) Rupert Spira Transparent Body, Luminous World – The Tantric Yoga of Sensation and Perception Oxford: Sahaja Publications, 2016