contemplativeinquiry

This blog is about contemplative inquiry

Tag: Mind and Life Institute

VALUES IN CONTEMPLATIVE INQUIRY

What form of inquiry best serves our times and the kind of consciousness we carry? This post, focusing on values, is the first of five on the topic. The nest three will cover methods and the final post will concern issues of interpretation.

Wishing to deepen my own intent and practice, I have been identifying helpful resources. One of these is Arthur Zajonc’s Meditation as contemplative inquiry: when knowing becomes love (1). Having dedicated my own contemplative inquiry to Sophia, I was delighted to discover, in Zajonc’s approach, a Sophian sensibility.

In Zajonc’s account the purpose of contemplative practice is to join insight and compassion, wisdom with love. Such a practice supports an awakening into what the New England sage Henry David Thoreau called the ‘poetic and divine life’.  Culturally, this means opening to an ecological world view, and a larger project of “embracing methods of inquiry that can accommodate the great advances of science but not be limited by the dogmatic perspectives of materialism and its associated economics”.  Now retired, Zajonc was until recently Professor of Physics and Interdisciplinary Studies at Amherst College, Massachusetts, also directing its Academic Program of the Center for Contemplative Mind in Society – see http://www.contemplativemind.org . He was involved with setting up the Mind and Life Institute (see https://www.mindandlife.org), which, under the patronage of the Dalai Lama, is concerned with the scientific study of contemplative practice. As well as this he is a former General Secretary of the Anthroposophical Society in America, and his specific contemplative methods derive from the Steiner tradition.

Zajonc models a contemplative inquiry that is in and of the world, yet makes a clearly defined space for itself. On one hand he quotes Dag Hammarskjold, UN Secretary General 1953-61, as saying: “in our era, the road to holiness passes through the world of action”. On the other he offers the Trappist monk Thomas Merton’s warning that “to allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit to too many projects, to want to help everyone in everything is itself to succumb to the violence of our times”.

Zajonc sees science/contemplation/insight/service as a package, which it clearly has been for him, and his own advice on approaching contemplative inquiry is to begin with an attitude of humility and reverence. For some, the route is prayer. For others, it is a sense of wonder and awe towards nature. In the latter respect, he quotes John Muir: “climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves” (2). Whether prayer or nature be the contemplative’s aid, there will be a certain setting aside of self and the moral confusions of egotism.

At the same time, Zajonc is from a Western tradition and sees a strong sense of individuality as a gift rather than a problem. A certain ‘inner solitude’, which makes us all potential hermits in the clamour of daily life, leads to fuller relationships, connects us to the ‘depth’ of the other, and indeed cherishes the very solitude of the other: solitude and love go together. Despite the power that group practice can have, Zajonc believes that solo practice is more essential. Group practice can become a ‘crutch’. Groups themselves need to honour freedom and individuality, and Zajonc stresses that the moral conditions for contemplative practice cannot be and should not be imposed from outside. I was pleased to read this. This view of the relationship of individual to group is very much what we have practised in Contemplative Druidry over the last four years, and it has served us well.

In recommended forms of preparatory meditation, we learn to enhance our sensory awareness, and our inner relationships with earth, water, air and light. We also learn to put space around our ‘negative’ thoughts and feelings. They no longer consume us. As we hold them in awareness, neither falling back into them nor repressing them, we move from the standpoint of our storying selves to a silent self who can observe these dramas from a distance and with compassionate understanding. This opens up contemplative space, and teaches generosity through an invitation to practice it on our own distressed and rejected parts. Here Zajonc quotes Rumi:

The dark thought, the shame, the malice

Meet them at the door laughing

And invite them in

Be grateful for whoever comes

Because each has been sent

As a guide from beyond.

Contemplative inquiry is first person inquiry, working from the perspective of what phenomenologists call ‘the subjective life world’, yet it also reaches out to develop I-Thou relationship with what is being contemplated. Instead of distancing itself from direct experience for the sake of objectivity, “contemplative inquiry does exactly the opposite. It seeks to engage direct experience, to participate more fully in the phenomena of consciousness. It achieves ‘objectivity’ in a different manner, namely through self-knowledge and what [the 18th century German polymath] Goethe, in his scientific writings, named a ‘delicate empiricism’”.

Zajonc affirms that nothing can reveal itself to us which we do not love, so every way of contemplative knowing becomes a way of loving. Every epistemology [theory of knowledge] becomes an ethic. For him, contemplative inquiry is built on nine characteristics. This is my reading of what they do. The first two, respect and gentleness, set the conditions for aware engagement. With the next two, intimacy and participation, engagement becomes relationship. The next three are about the contemplative observer’s own willingness to change: the vulnerability of openness makes this possible; transformation represents significant responsiveness and change. ‘Organ formation’ suggests radical change, the development of new capacities fully to meet what we are engaging with – in the way that our remote pre-human ancestors became sensitive to light and gradually developed eyes for seeing. We know that intensive long-term meditation can change the brain, and even in modest and less obvious ways we are changed by what we attend to.  Zajonc’s last two characteristics are illumination and insight – the fruits of contemplative inquiry.

All of this makes me feel like a child in this field, and this does have advantages – novelty, wonder, lots to learn and explore. For now, ‘delicate empiricism’ is a phrase to take to heart.

  • Arthur Zajonc, Meditation as contemplative inquiry: when knowing becomes love Great Barrington, MA: Lindisfarne Press, 2009
  • John Muir Our national parks Boston, MA: Houghton Mifflin, 1901

MIND & LIFE EUROPE 2016

News from Mind and Life Europe: The 2016 European Summer Research Institute (ESRI) is holding an international multidisciplinary conference in Chiemsee, Germany, August 22-28, 2016. The topic is Contemplative Training: Plasticity and Change in Science and Society.

The purpose of the conference is to investigate processes of change, from cell to society, arising from mental training as practised in the contemplative traditions. Two specific questions will be addressed:

  • what is the impact of mind training on brain, behaviour and society?
  • How, and to what degree, are these findings relevant to our understanding of processes of change as they take place in our personal and social worlds?

The conference spans the arc from the physiological level, where the focus is on neuroplasticity and epigenetics, to the individual and societal levels, where critical life periods of change (adolescence, ageing) as well as contemplative practice-related change in settings like psychotherapy, education, the workplace, and politics will be examined. Sciences and philosophies of change from both Western ad Eastern traditions will be explored.

For further information, please see: http://www.mindandlife-europe.org/

 

 

 

 

MIND AND LIFE INSTITUTE IN EUROPE

In a previous post on https://contemplativeinquiry.wordpress.com/2015/1/02 I wrote about the Mind and Life Institute which can be found on http://www.mindandlife.org/. Founded in 1987 it was largely the inspiration of the current Dalai Lama. Its aim is to bring together contemplative practitioners and the academic community to investigate contemplative states and their value. Although it has a largely Buddhist orientation, it is not confined to Buddhists.

This post is to draw attention to a Mind and Life European Summer Research Institute on Contemplative Practice, Science and Society from 28 August to 3 September 2015 at the Abtei Fraueninsel Chiemsee, Germany.

This will explore the influence of contemplative practices on mind, behaviour, brain function and health, but are also fostering the development of new fields of research known as Contemplative Neuroscience, Contemplative Clinical Science, Contemplative Studies, and Contemplative Education (see www.mindandlife-europe.org for more details, or check out www.mindandlife.org if you wish to learn more about previous SRIs in the USA).

 

 

 

 

 

 

MIND AND LIFE INSTITUTE: INQUIRING INTO FEAR AND TRUST IN SELF AND SOCIETY

The Mind and Life Institute can be found on http://www.mindandlife.org/

Founded in 1987 it was largely the inspiration of the current Dalai Lama. Its aim is to bring together contemplative practitioners and the academic community to investigate contemplative states and their value. Although it has a largely Buddhist orientation, it is not confined to Buddhists.

One of their current offerings is the 2015 Mind and Life Summer Research Institute (MLSRI) to be held from 13-19 June 2015 at the Garrison Institute, Garrison NY. The topic is ‘Fear and Trust in Self and Society’. (For anyone interested, the application deadline is 18 February,) The Institute says:

“This is is a week-long program to advance collaborative research among scientists, contemplative scholars, other humanities scholars, and contemplative practitioners, based on a process of inquiry and dialogue. With this unique program, we are not only nurturing a new generation of scientists interested in exploring the influence of contemplative practice and meditation on the mind, but are also fostering the development of new fields of research collectively referred to as the ‘contemplative sciences.’ This year’s institute will be held June 13-19, 2015 and will be located at the Garrison Institute in Garrison, New York, 50 miles north of New York City in the Hudson River Valley.

“The 2015 MLSRI will be devoted to examining fear, trust, and social relationships. Presentations and discussions will draw on research in both the sciences and the humanities, including neuroscience, psychology, anthropology, religion, and contemplative studies. Over the week, we will explore biological and experiential aspects of fear, its influence on our cognition and emotion, and its expression in both healthy states and clinical disorders. Critically, we’ll also be examining the role of trust and interpersonal connection as a counterpoint to fear, so we will also address the protective functions of secure attachment and compassion. Finally, we will ask how contemplative practices might be used to help us work with fear and cultivate social bonds.

“We encourage interested scholars to apply as either a Research Fellow or Senior Investigator:

  • Research Fellow candidates include students in contemplative traditions, as well as undergraduate students, graduate students, and postdoctoral fellows in relevant academic fields.
  • Senior Investigator candidates are established researchers, faculty, teachers, scholars, or practitioners in a relevant field.

“We are now accepting applications online. Applications close on February 18, and applicants will be notified of selection by April 3. There is a $45 application fee. The all-inclusive program cost is $525 for Research Fellows and $775 for Senior Investigators. For more information, please visit our event website: MLSRI 2015.”

Although I sometimes worry about topics like this becoming over-academic, I like the way in which contemplative inquiry is being given increasing attention through initiatives such as  the Mind and Life Institute.

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