Contemplative Inquiry

This blog is about contemplative inquiry

Tag: contemplative spirituality

COMPASSION FIRST

“KING: Venerable teacher, I have summoned you here to teach me non-dualism.

“TEACHER: Very well, Your Majesty. But first, please allow me to teach you compassion.

“KING: I want to learn non-dualism first, then compassion.

“TEACHER: Your Majesty, I heard that you weren’t happy with your previous teacher and that you had him put to death. If I teach you non-dualism first, you might do the same to me. And then you wouldn’t have the opportunity to learn compassion. But if I am able to teach you compassion first, you will learn both.”

Greg Goode After Awareness: The End of the Path Oakland, CA: Non-Duality Press, 2016 (Non-Duality Press is an imprint of New Harbinger Publications, Inc.)

THE ART OF TRAVELING AND SIGHTSEEING

“Lieh-tzu used to love to travel and to see the sights. When his teacher Hu-tzu asked him what he found so enjoyable about traveling, Lieh-tzu said, ‘While other people travel to see the beauty of sights and surroundings, I enjoy seeing the way things change. To other sightseers, it may seem that I am like them, but the difference between us is that they see things whereas I see changes.’

“Hu-tzu said, ‘You think you are different from other travelers, but actually you are not. Although they are amused by sights and sounds, and you are fascinated by things that always change, you are both occupied with what is out there rather than what you experience inside. People who are attracted to the external world are always looking for something new and wonderful that will satisfy their senses. However, only people who look into themselves will find true satisfaction.’

“After this conversation, Lieh-tzu stopped traveling because he thought he had thoroughly misunderstood what it means to travel. Seeing this, Hu-tzu said to him, ‘Travel is such a wonderful experience! Especially when you forget you are traveling. Then you will enjoy whatever you see and do. Those who look into themselves when they travel will not think about what they see. In fact, there is no distinction between the viewer and the seen. You experience everything with the totality of yourself, so that every blade of grass, every mountain, every lake is alive and is a part of you. When there is no division between you and what is other, this is the ultimate experience of traveling.’”

Eva Wong Lieh-tzu: a Taoist Guide to Practical Living Boston & London: Shambhala, 2001

Eva Wong grew up bilingual in Hong Kong, is a practitioner of the Taoist arts and a well-known translator of Taoist and other Chinese texts. She writes, “before I had even heard of Taoism, the stories of the Lieh-tzu were familiar to me from my childhood readers … although my family was bilingual, I grew up in Chinese culture, and the Lieh-tzu gave me and my schoolmates kernels of wisdom packed in fables and proverbs. Even at age six and seven, we knew about the Old Fool who tried to move the mountains, the man who worried that the sky would fall, and the man who tried to chase down the sun”.

The Lieh-tzu is less well known to Westerners than Lao-Tzu’s Tao-Te-Ching or the work of Chuang-tzu. But for Eva Wong the voice of the Lieh-tzu is a friendly one, not that of an all-knowing sage or master. “It is the voice of someone who gives advice not because he is an expert, but because he has made mistakes and learned from them. It comes from a person who allows us to listen. He speaks, he pauses, and when we respond, he speaks again”.

Comparing the three great representatives of early Taoism, Eva Wong says that “Lao-tzu speaks as a sage”, and “when the lecture is over, there is no question period. It is up to us to understand him”. Chuang-tzu “is an eccentric who chuckles to himself and is not concerned about being understood. He “wanders in a world different to ours”, where “the ground of reality is always changing”. But “the Lieh-tzu is different. Lieh-tzu lives in our world. He talks about experiences we can understand … life and death, fortune and misfortune, gain and loss … friendship, human communication, dreams, reality and learning … it is as if someone gently shook us and woke us from a deep sleep … I am awed by Lao-tzu, baffled by Chuang-tzu, but I am never afraid of Lieh-tzu”.

WHAT MATTERS?

“People and relationships matter. The earth matters. Life, yours and mine, matters. Art, music, culture, science, justice, knowledge, history, peace and any other similar thing that enriches your experience of life and your relations with the world, also matter. The extent to which life is worth living matters. Death matters. And thinking about these things matters, too.” (1,2)

These words, from Pagan philosopher Brendan Myers’ Reclaiming Civilization, resonate for me. After some years of inquiry, I feel grounded in a version of non-dualism that maintains a primary focus on being human in this world. This is a world of multiplicity and interconnectedness, and of opportunity for I-Thou relationships. It is where things happen.

In an early post for this blog (3) I discussed Satish Kumar’s recollection of his mother’s walks around their family farm in India. “For mother, walking was much more than a physical exercise, it was a meditation.  Touching the earth, being connected to the soil and taking every step consciously and mindfully, was supremely conducive to contemplation.” She was not setting up special walks for meditation.  She walked a good deal during the working day and could be meditative in her walking. She was being mindful to self and world and their interdependence.  It was less a practice than a way of life.

As the distinction between ‘practice’ and ‘life’ continues to blur, with contemplation and inquiry as aspects of living rather than a defined project, I feel very open about the future of this blog. Rather than planning a new direction, I will let it evolve in its own way.

(1) Brendan Myers Reclaiming Civilization: a case for optimism for the future of humanity Winchester, UK & Washington, USA: Moon Books, 2017

(2) https://contemplativeinquiry.wordpress.com/2017/08/24/book-review-reclaiming-civilization/

(3) Satish Kumar You Are therefore I Am: A Declaration of Dependence Totnes: Green Books, 2002

(4) https://contemplativeinquiry.wordpress.com/2012/09/02/outdoor-walking-meditation/

RESTING IN BEING

Last autumn I worked with two on-line resources developed by Peter Russell (1). The first was a brief meditation course, which nudged me into a particularly easeful and surrendered meditative style. The second was a webinar series under the Science and Nonduality umbrella (2), Resting in Being. From this I picked up a helpful definition of nonduality (a translation of Sanskrit advaita). Going back to the time of the Upanishads (3), it invites us to think of ourselves as clay pots. If we look at two pots together (or any number) we find only one clay. Peter Russell describes the clay as ‘mind stuff’. Older Vedantic tradition uses the language of divinity, whilst Tantric Buddhists speak of ‘primordial nature’ (4). Russell is careful to distinguish nonduality from union, unity, or complete identity. My human relationship to the clay (mind stuff, primordial nature) is one of ‘not I not other than I’ (5). I am distinct but not separate.

This ground reality is ever-present and pervasive, yet oddly hard to recognize. No recognition is necessary for a successful human life, yet without it many people experience a sense of loss and alienation or intuit that something of consequence is missing. We invent grail quests and ladders to heaven, strategies for enlightenment or redemption, to address the perceived deficit. These in turn tend to become displacement mechanisms, deflecting us from the very goal we seek. The direct approach points us back to our immediate experience. Peter Russell uses words like ‘being’ and ‘awareness’ – suggesting indeed that that latter might also be turned into a doing word: ‘awareing’. Process terms better express both the movement of experience and the stillness within it. Ursula Le Guin does the same with ‘Taoing’ (6).

As a term, I find ‘resting in being’ useful in guiding me into contemplative awareing. I feel opened, energized and expanded. My centre of gravity shifts. I feel porous, spacious, held within the whole: here, now and home. The years of contemplative inquiry have boiled down to this. It is the stance I am taking away. My remaining sense of inquiry concerns the influence of this stance on the rest of my life and I will look at this in another post.

(1) Spirit of Now website peterrussell.com

(2) https://www.scienceandnonduality.com

(3) The Upanishads Introduced and translated by Eknath Easwaran Blue Mountain Center of Meditation, CA: Niligri Press, 2007 (2nd  ed.)

(4)  https://www.dharmaocean.org/

(5)  https://contemplativeinquiry.wordpress.com/2016/01/29/book-review-not-i-not-other-than-i/

(6) Lao Tzu Tao Te Ching: A Book About the Way and the Power of the Way Boston & London: Shambhala, 1998 (New English version by Ursula K. LeGuin with the collaboration of J. P. Seaton)

IMBOLC ADVENT

Erin nighean Brighde* has recently written about ‘Imbolc Advent’. I like this term. Where I live, mid-January could feel cold and dull and flat. It could be a time of post-festive blues, and a very long way from spring. My cure, from the early 1990’s, has been the eight-fold wheel of the year, now lived by many groups within and beyond the modern Pagan community. It has enriched me enormously.

For the last week or so I have been leaning in to Imbolc, the festival that, at the beginning of February (Northern hemisphere), celebrates the return of the light, the appearance of early flowers and traditionally also the birth of lambs. In Druidry, it is strongly linked to the Goddess Brigid. My leaning in to Imbolc this year has been interwoven with the transformation of three initially parched hyacinth bulbs (a late seasonal gift) in a pot of dry earth. The change began when I saw them draw water from a saucer. Its rapid disappearance was like watching a speeded-up film. Within a couple of days, stalks had burst almost alarmingly out of the bulbs, and it was not long before the scented bell-like lavender blue flowers emerged from the spikes. I realize that this was a contrived indoor event, but I have experienced it over the last week as a stunning display of life and growth, and hence an image of Imbolc Advent.

During the life-time of the Druid contemplative group, we tended to meet outside the festival times, partly to avoid clashes with other commitments, and partly to practice tuning into the year at other times. We could do this by taking the previous or following festival as a reference point and notice the mid-term difference, or we could more simply pay attention to the world we were in at the time of meeting. Over time, we developed a greater sensitivity to the rhythms and tides in the year as nature’s unfolding processes, since we were not focusing on the festivals themselves as events. Nonetheless, they remained important markers for our experience. They helped to provide us with a common language and orientation. That being said, I remember something special around Imbolc, out of all the eight festivals. The fire in the hearth, the arrangement and decoration of the space (snowdrops in particular) gave us a powerful experience of Brigid as a presiding energy, making Imbolc one of our most resonant times.

*Erin nighean Brighde https://hereternalflame.wordpress.com/2018/01/14/imbolc-advent-2018/

CONTEMPLATION AS SACRAMENT

Everything is sacred, but dedicated time and space provide a focus. They deepen our recognition of what is already true. Sacrare in Latin means ‘to hallow’ and I feel hallowing to be mostly about my quality of attentiveness. Although, subjectively, I am always here and always now, I can be here and now, and relate here and now, in a more conscious and loving way, when the time and space are dedicated.

Since beginning contemplative inquiry in November 2011, I have had a morning practice that has been structurally constant whilst varying in specifics. It is framed by a minimalist Druid liturgy to establish and hold the nemeton, the dedicated sacred space. It includes exercise and energy work, walking and sitting meditations, and a brief loving-kindness meditation. These activities have referenced different traditions at different times, whilst preserving a consistent outline and intent.

This practice is the heart of what I do in formal contemplative practice. Since I draw on diverse traditions, this solo practice has developed within an overall context and narrative determined by and for me. I have never worked through a simple adoption of ‘teachings’, to me a somewhat infantilising term, and a residue of authoritarian spirituality. I have always maintained an independent approach, which I find necessary to a critical and creative culture of inquiry. It necessarily includes a meta level of evaluating traditions as well as a normative one of learning their views and practices.

I will continue with the same practice structure post-inquiry. Fundamentally (in I hope a good sense) I understand my practice as a sacrament, celebrating ordinary incarnation in this world. It works on two levels. The first is the dedication and framing of the whole practice. The second, more intensive level, is within my sitting meditation. This now uses a Shaivite Tantric rather than Buddhist form. It is an eyes closed meditation, aligning the breath to a mantra – which is something I’ve quite often done over the years, including the use of the Druid ‘awen’*. Here I use ham-saa. Traditionally this invokes Shiva as the empty awareness of the Cosmos and Shakti as its energy and form. My own sense is of deepened appreciation of the miracle of being and becoming, and a sense of how this is at once personal and universal.

I sometimes find that all my attention dissolves into the mantra. Its pulse and vibration become all that exists in my awareness. The meditative disidentification from world and perception, body and sensation, feeling and thought, leaves this one reality. The experience here is of existence acknowledging itself, in a way that doesn’t seem to be about me, as such, or in any sense a personal possession. Whether or not the experience happens in full, or whether the practice simply points to it, this mantra meditation hallows my contemplative practice. It is the heart of its heart.

Paradoxically, as this practice deepens, my ‘inquiry’ energy  begins to fall away. Where I am now feels like a destination. Though I still have work to do in the integration of experience and understanding, I am no longer looking for new frameworks or resources.  On completion of the inquiry, my contemplative life will continue, but it will have a different note.

https://contemplativeinquiry.wordpress.com/2014/10/14/awen-mantra-meditation/

KABIR: ECSTATIC FLUTE

I know the sound of the ecstatic flute,

But I don’t know whose flute it is.

A lamp burns and has neither wick nor oil.

A lily pad blossoms and is not attached to the bottom!

Where one flower opens, ordinarily dozens open.

The moon bird’s head is filled with nothing but thoughts of the moon,

And when the next rain will come is all that the rain bird thinks of.

Who is it we spend our entire life loving?

Kabir Ecstatic poems Boston, MA: Beacon Press, 1992 (The English translations are free enough for Robert Bly to call them ‘versions by Robert Bly’. There is an earlier set of translations published by MacMillan in New York in 1915 by Rabindranath Tagore assisted by Evelyn Underhill under the title Songs of Kabir. Whilst I don’t follow Bly in calling the English of the earlier work “useless”, I do find that Bly’s interpretation has more passion and power. The Bly work includes an insightful afterword Kabir and the transcendental Bly by John Stratton Hawley).

INQUIRY HIBERNATION

I see a lot of bare trees now. In some ways I feel like hibernating; in some ways I feel fresh and stimulated by the relative cold. I certainly need to surrender my contemplative inquiry to the secret processes of the underworld, placing my surface attention elsewhere.

In this period, I will post the occasional poem and book review, and offer seasonal thoughts and greetings.

INTENSIVE INQUIRY

Over the past two years, I have worked with three traditions apart from Druidry. These are Sophian Gnosticism, The Headless Way, and the Vietnamese Zen of Thich Nhat Hanh. Diverse as they are, they have all valuably nudged me in my current direction, which is one of intensive inquiry.

Through this inquiry, I am finding that what I call the Direct Path* is uniting the concerns of these three traditions, in a way that resolves the difficulties they raise for me, described below:

WAY OF SOPHIA To the extent that it is connected to a method, the Sophian (or Magdalenian) journey is a Christian Kabbalist one, a Jacob’s ladder from the apparent world to a Void beyond describable divinity and back again to a new experience of the world as kingdom, transfigured by a super-celestial vision. To the extent that I find a problem with this method, it is a tendency for the reality of my true nature to seem remote and hidden, obscured by a too-vivid myth making. The spirit gets drowned in the cocktail. When working with the image of Sophia, I found a more playful and free-spirited energy, not fitting easily in formal Gnostic Christian tradition. So, the system, as a system, doesn’t quite work for me.

HEADLESS WAY Richard Harding’s Headless Way – http://www.headless.org/ – is apparently non-mythic, and a variant, home-grown form of the Direct Path, or at least its first half. It is based on a set of experiments, which kick-start a non-dual recognition from the visual perception/brief shock of ‘not having a head’, and go on to further to develop the implications of this perspectival shift. The exercises worked brilliantly for me when I first did them. I experienced a powerful figure/ground shift, with the cultural common sense of subject-verb-object language very briefly driven out of me as the world sat on my shoulders. This then became narratized as the opening into an I AM, an ultimate identity of ‘clear awake space, and capacity for the world’.

Precisely this narrative brought about my fall. I could feel the counter coup of my demoted ‘third person’ as it happened. The Monkey King learned to become the Monkey Emptiness and take up a geographically familiar position in the vacant space above my neck. I ended with a sense of ‘fool’s gold’, though in retrospect this seems unfair. I had an important shaking up because of not having a head. Returning to the same territory through different means, I now resonate with Rupert Spira’s understanding that Consciousness cannot know itself as an object. I had tried to become, as a sentient being in the apparent world, absolutely the eye of spirit and although I AM the eye of spirit, I could not become it in that way, because becoming it makes it a conceivable object in the finite mind. I can only enact it through what I call the sacrament of the present moment. It is more as if the finite mind – not separate, yet also not identical – offers itself as a vehicle.

MAHAYANA BUDDHISM: After an interval, I turned to Buddhism, in the form of Thich Nhat Hanh’s Community of Interbeing, – https://coiuk.org/ – which renewed an occasional relationship with one or another Buddhist sangha going back for over twenty years. This time round the wheel I made sure that I studied the Emptiness teachings directly and wasn’t satisfied with meditation manuals and the modern version of Buddhist psychology. My study included Thich Nhat Hanh’s 2014 commentary on the Heart Sutra, (1) Jay Garfield’s translation of and commentaries on Nagarjuna’s Fundamental Wisdom of the Middle Way (2) and Vasubandhu’s Thirty Verses on Consciousness Only, (3) a Yogacara practitioner text presented by Ben Connelly with a new translation by Weijen Teng. I didn’t, this time, work with the Zen literatures of China and Japan.

The result of my study was that in meditation I got a much fuller sense of consciousness being the underlying reality, which thoughts, feelings, perceptions and sensations passed through. This pointed beyond ‘no separate self-nature’ in the sense of Thich Nhat Hanh’s psycho-social-ecological view of ‘Interbeing’, to a fuller sense of Consciousness Only. This experience, a fruit both of study and of practice, helped warm me up to my present encounter with the Direct Path.

I consulted the Science And Non-Duality (SAND) website – https://www.scienceanndnonduality.com/ – since I knew that many Direct Path teachers are linked to that network. First, I took a brief online meditation course with Peter Russell – www.peterrussell.com/ – to find out what basic breath meditation would feel like in an Advaita context rather than a Buddhist one. It felt soft and spacious. But my main concern was with the kinds of inquiry into core identity associated with the Advaita approach, having run into problems with the Headless Way experiments and traditional self-inquiry (‘Who am I?), since I could quickly come up with a rhetorically ‘right answer’ without it meaning very much experientially. I soon came across a new work by Stephan Bodian – https://www.stephanbodian.org/ (4), a former Zen monk, who went on to train in Western psychotherapy and became a student of Direct Path teacher Jean Klein*. He provides a bridge from Zen to the Direct Path and his book is rich in carefully crafted practice suggestions. I also worked with the inquiry suggestions in Greg Goode’s Direct Path (5). Greg Goode – https://greg-goode.com/  is a student of Francis Lucille, himself a student of Jean Klein.

Now I am working with Rupert Spira’s – https://non-duality.rupertspira.com/ Transparent Body, Luminous World (6) contemplations, clear that the Direct Path is the centre of my inquiry. Rupert Spira is another pupil of Francis Lucille, and for me does most to bring out the Tantric as well as Advaita aspects of Klein’s teaching. For him, Direct Path realization is just as much about finding love in sensation and feelings, or beauty in perception, as it is about finding truth in inquiry. All is held in Consciousness. Once we know this, really feeling and tasting the understanding, the question becomes: how do we celebrate and live from this reality? This is the point at which the sense of an embodied spirituality, animist, Earth honouring, with a view of deep ecology, indeed Druidry, come back into their own, held within a Tantric understanding.

I’m moving towards a decision about whether to anchor myself in this world view. Once that decision is made (if it is made), my primary attention will move to the outward arc – here called the Tantric one. This will likely change my practice. The intensive contemplative inquiry will burn itself out, leading to a new spiritual centre of gravity that includes contemplation and inquiry but is no longer defined by them.

*DIRECT PATH: I am specifically referring to the lineage begun by Jean Klein, combining Advaita Vedanta, India’s classical renunciate spirituality, with Kashmir Shaivism, a form of Tantra. The Direct Path is an exploration of objective experience in the light of our enlightened understanding, rather than a turning away from our experience in favour of its background of pure Awareness, as is the case of the Vedantic approach. If the Vedantic path is the path from ‘I am something’ – a body and a mind – to ‘I am nothing’, the Tantric path could be said to be the path from ‘I am nothing’ to ‘I am everything’. If the Vedantic path is one of exclusion and discrimination, the Tantric path is one of inclusion or love. The Direct Path brings them together.

(1) Thich Nhat Hanh The Other Shore: A New Translation of the Heart Sutra with Commentaries Berkeley, CA: Parallax Press, 2017

(2) Nagarjuna The Fundamental Wisdom of the Middle Way: Nagarjuna’s Mulamadhyamakakarika New York & Oxford: Oxford University Press, 1995

(3) Ben Connelly Inside Vasubandhu’s Yogacara: A Practitioner’s Guide Somerville, MA: Wisdom Publications, 2016

(4) Stephan Bodian Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness and Love Oakland, CA: Non-Duality Press, 2017

(5) Greg Goode The Direct Path Salisbury: Non-Duality Press, 2012

(6) Rupert Spira Transparent Body, Luminous World – The Tantric Yoga of Sensation and Perception Oxford: Sahaja Publications, 2016

 

 

DIRECT PATH

I am working with a set of contemplations devised by Rupert Spira, a teacher in the ‘Direct Path’. Direct means not progressive: the view that there is no need to progress towards a desired spiritual goal, for we have always been at home. Our task is to live from this recognition.

The contemplations are presented in a book and six MP3 CD box set, with 24 guided meditations, each of which lasts for an hour or somewhat longer (1). I have worked with 12 so far. I have fully accepted the pre-suppositions of the teaching for the purposes of my inquiry, willing to discover what happens when I do. For me, it’s a game of ‘as-if’, which works better than either blind belief or defensive wariness.

It is proving a powerful experience, with gifts of tears and fears, safe and beautiful. It leans into lightness and joy. I’m reminded of therapeutic environments years ago. I am fully engaged, at an edge.

Part of the magic lies in Rupert Spira’s combining of Advaita Vedanta, India’s classical renunciate spirituality, with Kashmir Shaivism, a form of Tantra. He says: “the two traditions … are complementary aspects of a complete approach to the exploration of experience and not … at odds with each other …The Tantric path, of which the meditations presented in this collection are a contemporary expression, involves a turning towards experience.

“It is an exploration of objective experience in the light of our enlightened understanding, rather than a turning away from our experience in favour of its background of pure Awareness, as is the case of the Vedantic approach. If the Vedantic path is the path from ‘I am something’ – a body and a mind – to ‘I am nothing’, the Tantric path could be said to be the path from ‘I am nothing’ to ‘I am everything’. If the Vedantic path is one of exclusion and discrimination, the Tantric path is one of inclusion or love”.

I find the Direct Path, when presented in this way, clear, accessible, and effective. My work is solo and self-directed. I am free to engage with the whole of my experience and there is no need for preliminary practices or tribal norming. Yet I do have the assurance of knowing that Rupert Spira and his support team are contactable. These are ideal conditions for me when doing leading-edge personal work.

I am continuing my morning practice, which has been largely consistent over the last eight years, despite shifts of emphasis, and I maintain my link with a local Buddhist group. These are good, stabilizing things to do. But the energy of my contemplative inquiry is now in this new work – Rupert Spira’s programme and other direct path resources.

(1) Rupert Spira Transparent Body, Luminous World – The Tantric Yoga of Sensation and Perception Oxford: Sahaja Publications, 2016

Earth Eclectic

music that celebrates Earth and speaks to the heart

Sarah Fuhro Star-Flower Alchemy

Follow the Moon's Cycle

Muddy Feet

Meeting nature on nature's terms

Rosher.Net

A little bit of Mark Rosher in South Gloucestershire, England

Becoming Part of the Land

A monastic polytheist's and animist’s journal

selkiewife

Selkie Writing…

Charlotte Rodgers

Images and words set against a backdrop of outsider art.

Prof Jem Bendell

living purposefully during metacrisis and collapse

Towint

The pagan path. The Old Ways In New Times

The Druids Garden

Spiritual journeys in tending the living earth, permaculture, and nature-inspired arts

The Blog of Baphomet

a magickal dialogue between nature and culture

Musings of a Scottish Hearth Druid and Heathen

Thoughts about living, loving and worshiping as an autistic Hearth Druid and Heathen. One woman's journey.

Wheel of the Year Blog

An place to read and share stories about the celtic seasonal festivals

Walking the Druid Path

Just another WordPress.com site

anima monday

Exploring our connection to the wider world

Grounded Space Focusing

Become more grounded and spacious with yourself and others, through your own body’s wisdom

The Earthbound Report

Good lives on our one planet

Hopeless Vendetta

News for the residents of Hopeless, Maine

barbed and wired

All content on this site is now located at www.jonberrywriter.co.uk