contemplativeinquiry

This blog is about contemplative inquiry

Tag: Bodymind

A HEALING DREAM

I’ve been unwell for most of this month so far. But now I seem to be mending, and this is partly due to a dream.

I don’t have deeply healing dreams very often, but when they come they affect my whole bodymind. They don’t require much roof brain interpretation. I find it more important to tune in to shifts under the surface, and intuit guidance there. The dream feels like part of my inquiry, offering itself for contemplation, so I have decided to share it here:

“A grey shadow space, unformed … out of which comes a desire, rightly or wrongly framed as a necessity, for an important encounter. Perhaps a revelatory one.

“Now, the descent into a well-defined yet dark (because night-time) space. I am in a large city, which I know to be coastal. There is someone I have to meet within the next 48 hours. I know their name and neighbourhood, but not their address. I have hope, if not confidence, that I will find them. Nonetheless, I am anxious in this night.

“Walking out in the morning, I feel simple pleasure in being at large in the city. An unfamiliar locality approached from a beach suddenly becomes familiar when I realise that I have been here before from another direction. I am on a wide street, actually an avenue with trees. There are shops and businesses of various kinds on both sides. I could eat anything that the world offers, here.

“Later, still in a flaneur rather than questing mode, I become aware that time is passing, and indeed is running out. But instead of becoming anxious, I remain attentive to the scenes in front of my face. They seem like blessing enough, as long as my openness and attention are engaged.

“Now the scene has shifted again. I am in bed in a room, watching a clock with a severe Gothic face. It is two minutes to the midnight on which my time runs out. Then 10 seconds – (it no longer matters about meeting anyone). Ticking down – the clock becomes simpler and friendlier. I’m curious. At the very end I am relaxed and happy.

“Then I wake up, check out my surroundings, and enjoy the feeling of being blessed with a healing dream. I deeply believe that I am on the road to recovery, whatever recovery turns out to mean.”

PATTERNS OF MIND

William Anderson’s Green Man poem (1) describes winter branches as like “veins in the brain” making “patterns of mind” on the sky. This is the bleak beauty I see through my bedroom window. Anderson uses imagery of this kind to affirm an aspect of his Green Man’s identity.

“I am thought of all plants”, says the Green Man.

“I am thought of all plants”, says he.

I am experiencing a beautiful bleakness right now, grounded, lethargic, and shut away from the world – yet keenly sensitive to “patterns of mind”, or rather bodymind. As I wrote in my last post (2) I strained my back two weeks ago, without any obvious triggering event, and have only just recovered my normal mobility. My recovery process has been slower, with more setbacks, than similar processes in the past, in part I am sure as a consequence of ageing. My sleeping patterns have been disrupted and not well calibrated to times of night and day. Within a weatherperson’s ‘dry spell’ on Wednesday, I found that simply being able to leave the house and sweep leaves off a garden path gave me a great sense of pleasure and accomplishment. I began to feel confident of recovery, and my recovery has gathered pace from that time.

At the same time, I believe there is a larger context for my sense of vulnerability to stresses and strains. My contemplative life is centrally about giving myself to the flowing moment, as living presence in a field of living presence. The moment holds everything. If the Green Man is ‘thought of all plants’, we as humans hold the life of the world, and its collective stresses and strains, within our extended sensitivities. At the personal level I ask myself, how much can I hold? Intuitively I answer that I am already holding more, like it or not, than I allow myself to realise. ‘Can’ doesn’t come into it. I speak from a place, individually, of relative safety and security, for which I am very grateful. But this personal life is only part of the story. I am involved, too, in a larger life. My current vulnerabilities have their own unique features, and also reflect the vulnerabilities of the world. I don’t feel alone in this experience. I believe that I share it with many other people, each with their own story about how it presents itself.

(1) William Anderson Green Man: archetype of our oneness with the Earth Harper Collins: London & San Francisco, 1990. See:

https://contemplativeinquiry.blog/2017/05/11/poem-green-man/

(2) https://contemplativeinquiry.blog/2020/11/10/bare-bones-bare-experience/

BARE BONES, BARE EXPERIENCE

Trees – at least the deciduous ones – are becoming skeletal in my neighbourhood. But I am grounded, after ‘doing my back in’ last Friday morning. I cannot go out among them and be present for their continuing transitions. Instead, my entry into the winter quarter this year is marked by lessons in bare experience.

During this period I have been able to lie and stand, with an element of clumsy ouchy drama when shifting between the two. I can walk, too, in an impaired and limited way. Today for the first time I can also sit on a chair, provided I don’t stay too long. I do best when I slow down and attend closely to my bodymind and environment as a single gestalt. I find this especially useful when moving. It is also a good alternative to roof brain chatter when I am lying down and not asleep. But I do not attempt to operate this way all the time. It is enough to be able to tune in at will. Distraction and diversion also have their place and I don’t want to fetishise special states of awareness. Awareness is already special.

I feel confirmed in my sense of contemplation, a sacrament of sentience, as a plain attentiveness that holds the apparent world in its embrace. The rest is lifestyle choice. A very stripped down form of experience, such as I am having now, is its own kind of blessing.

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