Contemplative Inquiry

This blog is about contemplative inquiry

Tag: non-dualism

WHAT MATTERS?

“People and relationships matter. The earth matters. Life, yours and mine, matters. Art, music, culture, science, justice, knowledge, history, peace and any other similar thing that enriches your experience of life and your relations with the world, also matter. The extent to which life is worth living matters. Death matters. And thinking about these things matters, too.” (1,2)

These words, from Pagan philosopher Brendan Myers’ Reclaiming Civilization, resonate for me. After some years of inquiry, I feel grounded in a version of non-dualism that maintains a primary focus on being human in this world. This is a world of multiplicity and interconnectedness, and of opportunity for I-Thou relationships. It is where things happen.

In an early post for this blog (3) I discussed Satish Kumar’s recollection of his mother’s walks around their family farm in India. “For mother, walking was much more than a physical exercise, it was a meditation.  Touching the earth, being connected to the soil and taking every step consciously and mindfully, was supremely conducive to contemplation.” She was not setting up special walks for meditation.  She walked a good deal during the working day and could be meditative in her walking. She was being mindful to self and world and their interdependence.  It was less a practice than a way of life.

As the distinction between ‘practice’ and ‘life’ continues to blur, with contemplation and inquiry as aspects of living rather than a defined project, I feel very open about the future of this blog. Rather than planning a new direction, I will let it evolve in its own way.

(1) Brendan Myers Reclaiming Civilization: a case for optimism for the future of humanity Winchester, UK & Washington, USA: Moon Books, 2017

(2) https://contemplativeinquiry.wordpress.com/2017/08/24/book-review-reclaiming-civilization/

(3) Satish Kumar You Are therefore I Am: A Declaration of Dependence Totnes: Green Books, 2002

(4) https://contemplativeinquiry.wordpress.com/2012/09/02/outdoor-walking-meditation/

RESTING IN BEING

Last autumn I worked with two on-line resources developed by Peter Russell (1). The first was a brief meditation course, which nudged me into a particularly easeful and surrendered meditative style. The second was a webinar series under the Science and Nonduality umbrella (2), Resting in Being. From this I picked up a helpful definition of nonduality (a translation of Sanskrit advaita). Going back to the time of the Upanishads (3), it invites us to think of ourselves as clay pots. If we look at two pots together (or any number) we find only one clay. Peter Russell describes the clay as ‘mind stuff’. Older Vedantic tradition uses the language of divinity, whilst Tantric Buddhists speak of ‘primordial nature’ (4). Russell is careful to distinguish nonduality from union, unity, or complete identity. My human relationship to the clay (mind stuff, primordial nature) is one of ‘not I not other than I’ (5). I am distinct but not separate.

This ground reality is ever-present and pervasive, yet oddly hard to recognize. No recognition is necessary for a successful human life, yet without it many people experience a sense of loss and alienation or intuit that something of consequence is missing. We invent grail quests and ladders to heaven, strategies for enlightenment or redemption, to address the perceived deficit. These in turn tend to become displacement mechanisms, deflecting us from the very goal we seek. The direct approach points us back to our immediate experience. Peter Russell uses words like ‘being’ and ‘awareness’ – suggesting indeed that that latter might also be turned into a doing word: ‘awareing’. Process terms better express both the movement of experience and the stillness within it. Ursula Le Guin does the same with ‘Taoing’ (6).

As a term, I find ‘resting in being’ useful in guiding me into contemplative awareing. I feel opened, energized and expanded. My centre of gravity shifts. I feel porous, spacious, held within the whole: here, now and home. The years of contemplative inquiry have boiled down to this. It is the stance I am taking away. My remaining sense of inquiry concerns the influence of this stance on the rest of my life and I will look at this in another post.

(1) Spirit of Now website peterrussell.com

(2) https://www.scienceandnonduality.com

(3) The Upanishads Introduced and translated by Eknath Easwaran Blue Mountain Center of Meditation, CA: Niligri Press, 2007 (2nd  ed.)

(4)  https://www.dharmaocean.org/

(5)  https://contemplativeinquiry.wordpress.com/2016/01/29/book-review-not-i-not-other-than-i/

(6) Lao Tzu Tao Te Ching: A Book About the Way and the Power of the Way Boston & London: Shambhala, 1998 (New English version by Ursula K. LeGuin with the collaboration of J. P. Seaton)

CONTEMPLATION AS SACRAMENT

Everything is sacred, but dedicated time and space provide a focus. They deepen our recognition of what is already true. Sacrare in Latin means ‘to hallow’ and I feel hallowing to be mostly about my quality of attentiveness. Although, subjectively, I am always here and always now, I can be here and now, and relate here and now, in a more conscious and loving way, when the time and space are dedicated.

Since beginning contemplative inquiry in November 2011, I have had a morning practice that has been structurally constant whilst varying in specifics. It is framed by a minimalist Druid liturgy to establish and hold the nemeton, the dedicated sacred space. It includes exercise and energy work, walking and sitting meditations, and a brief loving-kindness meditation. These activities have referenced different traditions at different times, whilst preserving a consistent outline and intent.

This practice is the heart of what I do in formal contemplative practice. Since I draw on diverse traditions, this solo practice has developed within an overall context and narrative determined by and for me. I have never worked through a simple adoption of ‘teachings’, to me a somewhat infantilising term, and a residue of authoritarian spirituality. I have always maintained an independent approach, which I find necessary to a critical and creative culture of inquiry. It necessarily includes a meta level of evaluating traditions as well as a normative one of learning their views and practices.

I will continue with the same practice structure post-inquiry. Fundamentally (in I hope a good sense) I understand my practice as a sacrament, celebrating ordinary incarnation in this world. It works on two levels. The first is the dedication and framing of the whole practice. The second, more intensive level, is within my sitting meditation. This now uses a Shaivite Tantric rather than Buddhist form. It is an eyes closed meditation, aligning the breath to a mantra – which is something I’ve quite often done over the years, including the use of the Druid ‘awen’*. Here I use ham-saa. Traditionally this invokes Shiva as the empty awareness of the Cosmos and Shakti as its energy and form. My own sense is of deepened appreciation of the miracle of being and becoming, and a sense of how this is at once personal and universal.

I sometimes find that all my attention dissolves into the mantra. Its pulse and vibration become all that exists in my awareness. The meditative disidentification from world and perception, body and sensation, feeling and thought, leaves this one reality. The experience here is of existence acknowledging itself, in a way that doesn’t seem to be about me, as such, or in any sense a personal possession. Whether or not the experience happens in full, or whether the practice simply points to it, this mantra meditation hallows my contemplative practice. It is the heart of its heart.

Paradoxically, as this practice deepens, my ‘inquiry’ energy  begins to fall away. Where I am now feels like a destination. Though I still have work to do in the integration of experience and understanding, I am no longer looking for new frameworks or resources.  On completion of the inquiry, my contemplative life will continue, but it will have a different note.

https://contemplativeinquiry.wordpress.com/2014/10/14/awen-mantra-meditation/

A WAGER

“In the words of Shakespeare, ‘And as imagination bodies forth the forms of things unknown, a poet’s pen turns to shape them and gives to airy nothing a local habitation and a name’. All thought, feeling, sensation and perception give to airy nothing – this full, empty, luminous loving substance – a temporary name and form.

“The finite mind – thought, feeling, sensation and perception – is a temporary localization of infinite Consciousness, love and beauty. The three forms or three activities of the finite mind – thinking, feeling and perceiving – clothe this airy nothing, this luminous, empty, loving Presence, with their own particular qualities and limitations, making this airy nothing, this luminous, empty, loving substance, appear as thoughts, feelings, sensations and perceptions

“But in doing so, this luminous, empty, loving substance never ceases to be itself. It never becomes anything other than itself, such as an object, person, self or world. It simply modulates itself within its own infinite being, knowing itself in and as the forms of all experience, but never ceasing to be and know itself alone”. (1)

This is the proposition, or invitation, of The Direct Path, as presented by the teacher I am attending to most. The resource I am using has audio and book versions in one package. Passages like the one above are interwoven with guided meditations designed to reframe our experience through a careful introspection that is both precise and gentle. When listening, I am more focused on the meditations. When reading I am more focused on the passages, which work like a Lectio Divina – words to read, mark, learn and inwardly digest. Looking at key words closely, I can appreciate Shakespeare’s use of ‘imagination’ as a light-touch anticipation of Coleridge’s: “the primary imagination I hold to be the living power and prime agent of all human perception, and as a repetition in the finite mind of the eternal act of creation in the infinite I AM. The secondary I consider as an echo of the former, co-existing with the conscious will, yet still as identical with the primary in the kind of its agency, and differing only in degree, and in the mode of its operation” (2).

At the level of the finite mind I have reached a stage of provisional assent to the Direct Path view. I don’t want to drown out any doubt with the urgent, monological discourse of a new ideology. I notice this tendency in the non-dual community, and I suspect it comes from an impatience with ambiguity and difficulties in holding a point of tension. For me, that would indicate a covert lack of confidence in my inquiry process. At the same time, I want to live from this kind of understanding. In my version, I feel like the Taoist sage Chuang Tzu, with the equivalent dilemma of wondering whether he was a man dreaming he was a butterfly or a butterfly dreaming he was a man. I would say ‘both’ – not holding this view in a fundamentalist way, but strongly enough to live from.

So, I’m adopting the strategy of Blaise Pascal*, who in seventeenth century France decided to make a wager about God: “if God exists, he is infinitely incomprehensible. So human reasoning has no way of determining whether or not he exists. We cannot make up our minds on the basis of reasoning. But we must make up our minds. How is it to be done? Pascal suggests that adopting belief in God, and leading a Christian life, is the soundest bet. In event of winning the bet, an eternity of bliss is gained. In the event of losing the bet, the loss incurred is utterly insignificant. The alternative, – i.e. unbelief – can at best incur an utterly insignificant gain, at worst an immense loss.” (3)

I do not see myself facing the same consequences as Pascal, either in Earth or Heaven, from making a ‘wrong’ choice. But I adopt the strategy: making my existential choice and embracing what flows it.

*Blaise Pascal (1623-62) French mathematician, physicist, religious thinker and philosopher.

(1) Rupert Spira Transparent Body, Luminous World – The Tantric Yoga of Sensation and Perception Oxford: Sahaja Publications, 2016

(2) Samuel Taylor Coleridge Biographia Literaria: Or Biographical Sketches of My Literary Life and Opinions Dent: London, 1906 & 1956 (Everyman’s Library. Edited and with an introduction by George Watson)

(3) Thomas Mautner The Penguin Dictionary of Philosophy London: Penguin, 1996

 

INTENSIVE INQUIRY

Over the past two years, I have worked with three traditions apart from Druidry. These are Sophian Gnosticism, The Headless Way, and the Vietnamese Zen of Thich Nhat Hanh. Diverse as they are, they have all valuably nudged me in my current direction, which is one of intensive inquiry.

Through this inquiry, I am finding that what I call the Direct Path* is uniting the concerns of these three traditions, in a way that resolves the difficulties they raise for me, described below:

WAY OF SOPHIA To the extent that it is connected to a method, the Sophian (or Magdalenian) journey is a Christian Kabbalist one, a Jacob’s ladder from the apparent world to a Void beyond describable divinity and back again to a new experience of the world as kingdom, transfigured by a super-celestial vision. To the extent that I find a problem with this method, it is a tendency for the reality of my true nature to seem remote and hidden, obscured by a too-vivid myth making. The spirit gets drowned in the cocktail. When working with the image of Sophia, I found a more playful and free-spirited energy, not fitting easily in formal Gnostic Christian tradition. So, the system, as a system, doesn’t quite work for me.

HEADLESS WAY Richard Harding’s Headless Way – http://www.headless.org/ – is apparently non-mythic, and a variant, home-grown form of the Direct Path, or at least its first half. It is based on a set of experiments, which kick-start a non-dual recognition from the visual perception/brief shock of ‘not having a head’, and go on to further to develop the implications of this perspectival shift. The exercises worked brilliantly for me when I first did them. I experienced a powerful figure/ground shift, with the cultural common sense of subject-verb-object language very briefly driven out of me as the world sat on my shoulders. This then became narratized as the opening into an I AM, an ultimate identity of ‘clear awake space, and capacity for the world’.

Precisely this narrative brought about my fall. I could feel the counter coup of my demoted ‘third person’ as it happened. The Monkey King learned to become the Monkey Emptiness and take up a geographically familiar position in the vacant space above my neck. I ended with a sense of ‘fool’s gold’, though in retrospect this seems unfair. I had an important shaking up because of not having a head. Returning to the same territory through different means, I now resonate with Rupert Spira’s understanding that Consciousness cannot know itself as an object. I had tried to become, as a sentient being in the apparent world, absolutely the eye of spirit and although I AM the eye of spirit, I could not become it in that way, because becoming it makes it a conceivable object in the finite mind. I can only enact it through what I call the sacrament of the present moment. It is more as if the finite mind – not separate, yet also not identical – offers itself as a vehicle.

MAHAYANA BUDDHISM: After an interval, I turned to Buddhism, in the form of Thich Nhat Hanh’s Community of Interbeing, – https://coiuk.org/ – which renewed an occasional relationship with one or another Buddhist sangha going back for over twenty years. This time round the wheel I made sure that I studied the Emptiness teachings directly and wasn’t satisfied with meditation manuals and the modern version of Buddhist psychology. My study included Thich Nhat Hanh’s 2014 commentary on the Heart Sutra, (1) Jay Garfield’s translation of and commentaries on Nagarjuna’s Fundamental Wisdom of the Middle Way (2) and Vasubandhu’s Thirty Verses on Consciousness Only, (3) a Yogacara practitioner text presented by Ben Connelly with a new translation by Weijen Teng. I didn’t, this time, work with the Zen literatures of China and Japan.

The result of my study was that in meditation I got a much fuller sense of consciousness being the underlying reality, which thoughts, feelings, perceptions and sensations passed through. This pointed beyond ‘no separate self-nature’ in the sense of Thich Nhat Hanh’s psycho-social-ecological view of ‘Interbeing’, to a fuller sense of Consciousness Only. This experience, a fruit both of study and of practice, helped warm me up to my present encounter with the Direct Path.

I consulted the Science And Non-Duality (SAND) website – https://www.scienceanndnonduality.com/ – since I knew that many Direct Path teachers are linked to that network. First, I took a brief online meditation course with Peter Russell – www.peterrussell.com/ – to find out what basic breath meditation would feel like in an Advaita context rather than a Buddhist one. It felt soft and spacious. But my main concern was with the kinds of inquiry into core identity associated with the Advaita approach, having run into problems with the Headless Way experiments and traditional self-inquiry (‘Who am I?), since I could quickly come up with a rhetorically ‘right answer’ without it meaning very much experientially. I soon came across a new work by Stephan Bodian – https://www.stephanbodian.org/ (4), a former Zen monk, who went on to train in Western psychotherapy and became a student of Direct Path teacher Jean Klein*. He provides a bridge from Zen to the Direct Path and his book is rich in carefully crafted practice suggestions. I also worked with the inquiry suggestions in Greg Goode’s Direct Path (5). Greg Goode – https://greg-goode.com/  is a student of Francis Lucille, himself a student of Jean Klein.

Now I am working with Rupert Spira’s – https://non-duality.rupertspira.com/ Transparent Body, Luminous World (6) contemplations, clear that the Direct Path is the centre of my inquiry. Rupert Spira is another pupil of Francis Lucille, and for me does most to bring out the Tantric as well as Advaita aspects of Klein’s teaching. For him, Direct Path realization is just as much about finding love in sensation and feelings, or beauty in perception, as it is about finding truth in inquiry. All is held in Consciousness. Once we know this, really feeling and tasting the understanding, the question becomes: how do we celebrate and live from this reality? This is the point at which the sense of an embodied spirituality, animist, Earth honouring, with a view of deep ecology, indeed Druidry, come back into their own, held within a Tantric understanding.

I’m moving towards a decision about whether to anchor myself in this world view. Once that decision is made (if it is made), my primary attention will move to the outward arc – here called the Tantric one. This will likely change my practice. The intensive contemplative inquiry will burn itself out, leading to a new spiritual centre of gravity that includes contemplation and inquiry but is no longer defined by them.

*DIRECT PATH: I am specifically referring to the lineage begun by Jean Klein, combining Advaita Vedanta, India’s classical renunciate spirituality, with Kashmir Shaivism, a form of Tantra. The Direct Path is an exploration of objective experience in the light of our enlightened understanding, rather than a turning away from our experience in favour of its background of pure Awareness, as is the case of the Vedantic approach. If the Vedantic path is the path from ‘I am something’ – a body and a mind – to ‘I am nothing’, the Tantric path could be said to be the path from ‘I am nothing’ to ‘I am everything’. If the Vedantic path is one of exclusion and discrimination, the Tantric path is one of inclusion or love. The Direct Path brings them together.

(1) Thich Nhat Hanh The Other Shore: A New Translation of the Heart Sutra with Commentaries Berkeley, CA: Parallax Press, 2017

(2) Nagarjuna The Fundamental Wisdom of the Middle Way: Nagarjuna’s Mulamadhyamakakarika New York & Oxford: Oxford University Press, 1995

(3) Ben Connelly Inside Vasubandhu’s Yogacara: A Practitioner’s Guide Somerville, MA: Wisdom Publications, 2016

(4) Stephan Bodian Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness and Love Oakland, CA: Non-Duality Press, 2017

(5) Greg Goode The Direct Path Salisbury: Non-Duality Press, 2012

(6) Rupert Spira Transparent Body, Luminous World – The Tantric Yoga of Sensation and Perception Oxford: Sahaja Publications, 2016

 

 

MODRON AND MABON: A VISION

An absence untouched by narrative. Or, perhaps, original presence as an unnameable intimacy of experiencing. Undivided, it cannot know itself as object.

As if ‘then’, there is an appearance of appearances. The knowing of a primal mist and mirk, shot through with luminous flashes. It seems to spread through a dawning space and time which are still malleable, not yet settled or regulated.

Aeons pass, and figures step out of the mist. They emerge into a pale and heart-breaking winter light, softened by gentle rain. There are evergreen leaves and tiny sparkles of light, offered as watery reflections.

The people – there are two of them – come like refugees, suitably attired for the North. One is the Mother of All, here known as Modron, the destined Kali of a cool ambiguous land. The other is Mabon, her magical child. Their purpose here is to remind people of who they really are.

The Modron will not hold her human form for long. She will dissolve into the landscape and the elements, though her energy will still move through them. The Mabon’s task, no small one, is to stand by the Mother, to enjoy her gifts, and to show the way home.

BEYOND MINDFULNESS?

“Mindfulness alone” (1) can’t offer “stable, enduring peace and well-being because it’s a state of mind you believe you have to cultivate, sustain and protect. … Like every other mind-state, mindfulness is impermanent and arises and passes away depending on the strength and consistency of your practice. … In fact, the very notion that your mind needs to be settled and calmed or that negative emotions need to be eliminated, based on some predetermined standard of how your mind should look, marks a major distinction between the path of mindfulness and the direct approach of awakened awareness.

“From the perspective of unconditional openness, every thought that arises, no matter how seemingly negative or discordant, is welcomed just as it is, and this very welcoming reveals an equanimity that can’t be disturbed even by the most negative experiences. By not preferencing one mind-state over another, so-called positive over so-called negative, awakened awareness moves beyond dualistic thinking to encompass life fully, in all its richness and complexity. Yet awakened awareness is not a state you can cultivate, but your natural state that’s always already available and just needs to be acknowledged and accessed.

“For all its wonderful benefits, the practice of mindfulness … tends to maintain a subject-object split, the gap between the one who’s being mindful, the act of being mindful, and the object of mindful attention. In other words, no matter how mindful you become, there’s always a you that has to practice being mindful of an object separate from you. As a result, mindfulness perpetuates the very sense of separateness it’s designed to overcome. … you may eventually discover that you are trapped in the detached witnessing position … Witnessing has become another identity or point of view that you ultimately have to relinquish.”

For many years Stephan Bodian practised mindfulness meditation as a Buddhist monk. He found it very beneficial. He became calmer and “more disengaged from the drama that had seemed to be my life”. Customary anxiety was replaced by ease and contentment. Stephen found that his concentration deepened, he live more in the moment, and his relationships improved. “From a nervous intellectual, I was transformed into a paragon of patience, groundedness and equanimity. I was a completely different person.”

What’s not to like? After long years immersed in a culture of mindfulness – including a teaching role – Stephen discovered a sense of feeling disengaged from life, as if experiencing it at a distance, his meditations themselves seeming somehow dry and lacking in energy. His teacher told him to meditate more. After “considerable soul searching” Stephan left the monastic life to study Western psychology. “I knew there were other ways of working with the mind and heart, and I wanted to learn what they had to offer”.

Looking back, Stephan still finds mindfulness valuable – but not enough. Some of the problems are cultural rather than intrinsic. A goal oriented culture turns the practice into a method for achieving goals and part of a self-development project. Yet it can also be a bridge. It can “take you beyond mindfulness to your natural state of awakened awareness”.

The term ‘awakened awareness’ is not used to describe another mental state. It is an attempt, using the compromised medium of language, to point to “the deepest level of reality” which is “the ground of openness in which everything arises. Whether or not you recognize it, it is always already the case. At the experiential level, however, awakened awareness does not dawn in your life until you realize that this ground of awareness is your natural state, in fact, is who you really are. This shift from recognizing awareness as a function, to recognizing awareness as the ground, to realizing it to be your fundamental nature and identity, is the awakening that the great spiritual masters describe.”

I’ve been moved by Stephan Bodian’s account. It reminds me of the time I spent working with Douglas Harding’s Headless Way (2), which I have pulled back from over the last year. I’m very clear, now, that there’s something limiting for me about conventional mindfulness meditation. I have decided to work experientially in this area as the major focus of my personal contemplative inquiry. Fortunately, there are now many ‘Direct Path’ teachers to turn to – Stephan Bodian being one of them. One advantage of the digital age is that gathering resources and contacts in the field of spiritual teaching has been made so easy.

(1) Stephan Bodian Beyond Mindfulness: the Direct Approach to Lasting Peace, Happiness and Love Oakland, CA: Non-Duality Press, 2017

(2) http://www.headless.org/

FINDING PEACE AND HAPPINESS

“The dissolution of the mind’s limitations, which is itself the experience of peace or happiness … takes place momentarily on the fulfilment of a desire, when the mind’s activity of seeking comes briefly to an end, and, as a result the mind plunges into its source and briefly tastes the unconditional peace and inherent fulfilment of its true nature. After this experience of peace or happiness, the mind, on rising again within the ocean of consciousness, usually attributes the fulfilment that it experienced to the object, substance, activity or relationship that preceded it, and therefore seeks the same experience again.

“Although these brief moments give the mind samples of the lasting peace and happiness it desires, they never fully satisfy it. At some point it begins to dawn on the mind that it is seeking peace and happiness in the wrong place. This intuition may occur spontaneously as a result or repeatedly failing to secure happiness in objective experience, or as a result of a moment of despair or hopelessness when the mind, having exhausted the possibilities of finding fulfilment in objective experience, finds itself at a loss and, with no known direction in which to turn, stands open, silent and available. In this availability the mind is receptive to the silent attraction of its innermost being, drawing it backwards, inwards and selfwards, a call that is always present but usually obscured by the clamour of its own seeking.

The unwinding of the mind may also be effected in more extreme moments of great fear, sorrow or loss, when the coherence of the mind is temporarily disturbed, and it is ‘thrown back’ into its original condition, a fact that the Tantric traditions have developed into a series of formal practices in which the mind surfs intense emotion back to the shore of awareness. It can also be brought about by moments of heightened pleasure, such as sexual intimacy, when the mind is expanded beyond its customary confines by the intensity of the experience and, as a result, tastes the nectar of its own immortality.

“In fact, from this perspective, the experience of pleasure, normally the enemy of spiritual realisation in the religious traditions, is considered a taste of pure consciousness. In the moment of aesthetic pleasure, the wandering mind is brought to bear so intimately on the object of perception as to merge with it. In this merging the mind briefly loses its limitations, and in essence of pure consciousness shines. That is the experience of beauty. It is the experience that the artist seeks to evoke, and to which Paul Cezanne referred when he said he wanted to give his art to give people a sense of nature’s eternity.

…..

“This dissolution can also be solicited, invoked or fostered in meditation or prayer; likewise, through a conversation or a passage in a book, through words that are informed by and infused with its silence. Or it may be precipitated by a question such as

“’Are you aware?

“’What is the nature of the one you call I?

“’What is the nature of the knowing with which you know experience?

“Likewise, the mind may be drawn spontaneously into its source of unlimited consciousness simply by the silent presence of a friend in whom the recognition of their true nature has taken place, without the need for conversation.”

Rupert Spira The Nature of Consciousness: Essays on the Unity of Mind and Matter Oxford: Sahaja Press, 2017

BARE BONES

Where I live, November is the month when deciduous trees finally lose their leaves. It hasn’t happened yet, for all the leaves that have already been shed. The winter landscape of stark, skeletal trees against the skyline has still to come. But the process is happening, and I feel in tune with it. My spiritual view and practice are taking on a greater simplicity and economy, a clearer and starker definition.

My true home, or refuge, is presence in the stream of experiencing. This presence is a felt sense and a wordless kind of knowledge. It doesn’t seem like ‘self’ – and certainly not personality. It doesn’t seem like ‘other’ either. There’s no sense either of separation or of immersion. It doesn’t quite fit the Mahayana Buddhist or Advaita Vedanta descriptions of non-duality that I have seen, or the Western Way versions either. But it does point to the sacrament of the present moment.

I say sacrament because, for me at least, the full experience of presence has to be cultivated through attentiveness and a certain reverence. In one sense I am of course always present in the moment and cannot be otherwise. In another sense, I am often distracted from the fullness of this experience through inattention, fascination, distress and compulsive narration. I am not claiming an ontological difference between being awake to the present moment in this sense and being asleep to it. The differences are in core contentment, in seeing others and the world more clearly and compassionately, and the enhanced quality of life that goes with such shifts.

I am a meditator, because I find that meditation helps. But I do not fetishize formal meditation, or think that more necessarily means better. Meditation is a method, not the goal, and there are other routes to being mindful – anything, really, that makes us attentively alive. Some modern teachers of Direct Path Advaita Vedanta take the emphasis away from meditation, because it can encourage a deficit view of practice – that we lack something and need to have it, leading to a kind of inner materialism with ‘enlightenment’ as the desired possession. The work, to the extent there is work, is to recognize what we already are.

These are the bare bones of my spirituality, and it doesn’t require much of a superstructure. I attend a local meditation group. I have a parallel interest in ethics, and in other aspects of philosophy and culture, which in some ways come out of my spiritual stance. But at heart it is very simple.

THE USES OF EMPTINESS

‘The bad news is we are falling, falling, falling … The good news is there’s no ground.’ (1)

I’m in a process of re-invention. This involves a major overhaul of spiritual outlook. I’m grateful to be aided in this by Thich Nhat Hanh’s 2014 revision of the Heart Sutra and commentary (2), just recently published. It gives me pictures of where I’ve been and where I am now: a sort of before and after.

Here is the ‘before’. “At the time of the Buddha, the idea of a divine self was a belief common to most of the traditions of Indian practice. People believed that underneath all the changes that we observe in ourselves, there is something that doesn’t change, a kind of immortal soul, or essence, called atman or ‘self’. People believed that after the physical body disintegrated, the soul would continue in another physical body, and that it would go through many cycles of death and rebirth in order to learn the lesson it needed to learn. The aim of spiritual practice was to reunite the small self, atman, with the great self, the absolute sublime self, which they called Brahman.”

A view of this kind underpins Aldous Huxley’s understanding of a perennial wisdom (3) and is now central to New Age spirituality. Some versions include reincarnation or forms of personal afterlife. Others don’t. I have been intermittently attracted to those that don’t, or don’t necessarily. I have never followed Advaita Vedanta, the specific path described above, but I have been involved in Tantra, and with Western equivalents through Jung, Gnosticism, Kabbalah, the Celtic Twilight Theosophy of OBOD (4), and the modernized presentation of Douglas Harding’s Headless Way (5). But I have never been truly comfortable with any form of theism, however esoteric or non-dual. Over the last several months I have decisively changed my stance.

My ‘after’ is also described in Thich Nhat Hahn’s new commentary. “When the Buddha began to teach, he challenged this belief. He taught that there is nothing we can call a self. This was the beginning of a revolution. He showed us that a phenomenon is just a manifestation of various causes and conditions. Nowhere in that phenomenon is there anything permanent and unchanging – whether you call it atman or Brahman, whether you call it the individual self or the universal self, you cannot find anything there. His teaching was aimed at undermining both the idea of an individual self and that of a universal self.”

This view of emptiness is further clarified for me by another modern translator’s commentary on a first century Buddhist text, from which the Heart Sutra draws inspiration. “Nagarjuna, like Western sceptics … says [that], what counts as real depends precisely on our conventions.” (6) We naively treat things as distinct, separate and substantial. Both the Buddha and Nagarjuna saw this as a root delusion lying at the basis of human suffering. “For Nagarjuna this point is connected deeply and directly with the emptiness behind phenomena”.

“To say that trees, for example, are ‘empty’ prompts the question: ‘empty of what?’ And the answer is empty of inherent existence, or of self-nature, or in more Western terms of essence. Their existence as separate, unitary beings, depends on perception and naming. Hence the emptiness of a tree: “The boundaries of the tree, both spatial and temporal (consider the junctures between root and soil, or leaf and air; between live and dead wood; between seed, shoot and tree); its identity over time (each year it sheds leaves and grows new ones; some limbs break; new limbs grow); its existence as a unitary object, as opposed to a collection of cells; etc., are all conventional. Removing its properties leaves no core bearer behind. Searching for a tree that is independent and which is the bearer of its parts, we come up empty”.

In his own analysis, Thich Nhat Hanh continues: “There are still many people who are drawn into thinking that emptiness is the ground of being, the ontological ground of everything. But emptiness, when understood rightly, is the absence of any ontological ground. To turn emptiness into an ontological essence, to call it the ground of all that is, is not correct. Emptiness is not an eternal, unchanging ontological ground. We must not be caught by the notion of emptiness as an eternal thing. It is not any kind of absolute or ultimate reality. That is why it can be empty. Our notion of emptiness should be removed. It is empty”. This stops turning emptiness into Emptiness, and standing as a ghostly Brahman or mysterious Void. The point is necessary because this has indeed happened within the Buddhist tradition – leading to widely held doctrines of world negation.

For Thich Nhat Hanh, “the insight of interbeing is about that nothing can exist by itself alone, that each thing exists only in relation to everything else. The insight of impermanence is that nothing is static, nothing stays the same. Interbeing means the absence of a separate self. Looking from the perspective of space we call emptiness ‘interbeing’; looking from the perspective of time we call it ‘impermanence’. All phenomena bear the mark of being inherently empty of a separate existence, both in time and space.

This is a blessing. It is our opportunity to exist and thrive. Thich Nhat Hanh says: “to be empty means to be alive, to breathe in and breathe out. Emptiness is impermanence; it is change. We should not be afraid of emptiness, impermanence or change. We should celebrate them.    When you have a kernel of corn and entrust it to the soil, you hope that it will become a tall corn plant. If there is no impermanence, the kernel of corn will remain a kernel of corn forever and you will never have an ear of corn to eat. Impermanence is crucial to the life of everything”.

A commentator on another Buddhist classic (7) talks about the implications of emptiness for how we experience the world: “the transformation of consciousness is a constant flow. If you look at experience there are not fixed elements or even moments; there is simply a process, a transformation. The first thing these verses give us is a sense of wonder about what we are experiencing right now, a sense that our most basic understanding of where and what we are in the world is not quite right, that we are instead involved in a mysterious, flowing unfolding. … The Buddha called himself tathagata or ‘that which is thus coming and going’. He described himself as merely a flowing occurrence, and the outward form that took was constant, calm, compassionate availability to people who came to him for help. This is a way of being these verses offer to you.”

(1)? Chogyam Trungpa or Pema Chodron

(2) Thich Nhat Hanh The Other Shore: a New Translation of the Heart Sutra with Commentaries Berkeley, CA: Parallax Press, 2017

(3)Aldous Huxley The Perennial Philosophy: an Interpretation of the Great Mystics, East and West New York: HarperCollins, 2004 (Perennial Classics Edition)

(4) http://www.druidry.org

(5) http://www.headless.org

(6) Nagarjuna The Fundamental Wisdom of the Middle Way: Nagarjuna’s Mulamadhyamakakarika New York & Oxford: Oxford University Press, 1995

(7) Ben Connelly Inside Vasubandhu’s Yogacara: a practitioner’s guide Somerville, MA: Wisdom Publications, 2016

 

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