Earth spirituality | Contemplative Inquiry

July 20, 2018

WELL-BEING: CONTEMPLATING ACTION

“In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the centre of public debate by showing conclusively that less equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level explains how inequality affects us individually, how it alters how we think, feel and behave. It sets out the overwhelming evidence that material inequities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to define and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status is associated with elevated levels of stress hormones, and how rates of anxiety and depression are intimately related to the inequality which make that status paramount.” (1)

What links contemplation and action? My answer is creative and powerful ideas. In a recent post (2), I cited Brendan Myers (3) proposition that a flourishing life is ethically desirable and good (a powerful, creative idea), and that it depends on us supporting each other’s well-being and that of the biosphere and the Earth itself (another powerful creative idea). The Spirit Level and The Inner Level concern ‘developed’ countries in the 21^st century and to an extent the last two decades of the 20th. They paint a depressing picture, especially for the U.K. and the U.S.A, and for me it shows the need to champion a social ecology that supports health and well-being.

For some years I worked at the interface between public health (i.e. population-based health, largely concerned with prevention work and the creation of more supportive environments) and mental health. So, I am interested in the recent publication of The Inner Level (4) and may write further about it. Thinking about ‘health’ in the bigger picture (with service provision as only one aspect) is a positive way into social justice work, where powerful ideas can (in principle) be realised through ethical passion and political will informed by scientific evidence. It is a notion of how to do public policy that needs to be kept alive.

I know this doesn’t happen much, now, in a culture like ours with high levels of bullying, confusion, distraction and misinformation. We seem to be living with an orchestrated dumbing down of political discourse in the service of oligarchic interests. So, my first action – not always recognised as action – is personal resistance to any onset of cynicism, numbness and despair within myself. My second action – also not always recognised as action – is to work at maintaining an adequate level of knowledge and understanding of what is happening in the world, using the lens of ‘powerful ideas’ to make sense of the information I digest. This includes having an historical perspective – both backwards and forwards – on current events. My third action is to place myself within networks that share my concerns and are responding to them in diverse ways – hopefully modelling cultures of: compassion (including ruthless compassion); openness and creativity; curiosity about the world; and criticality (deconstructive where necessary and appreciative where possible) in the realm of ideas and action. Further developments will come from there, and I will write about them within this blog.

Over time my contemplative life has moved towards a blend of energy work and meditative connection to source, with the practice forms kept simple. It is also the clear, awake space out of which I act in the world.

(1) https://www.equalitytrust.uk/

(2) https://contemplativeinquiry.wordpress.com/2018/07/02/ethics-and-civilization/

(3) Brendan Myers Reclaiming Civilization: A Case for Optimism for the Future of Humanity Winchester, UK & Washington, USA: Moon Books, 2017

(4) Richard Wilkinson and Kate Pickett The Inner Level: How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone’s Well-being

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July 2, 2018

ETHICS AND ‘CIVILIZATION’

In his Reclaiming Civilization (1), modern Pagan philosopher Brendan Myers asks three questions: What is civilization? What is wrong with it? What should we do about it? As part of his work with the third question, he looks at ethics. He starts with the proposition that a flourishing life is ethically desirable and good. This proposition may seem simple and obvious, yet it has not been a reliable quality of ‘civilization’ as we know and have known it.

Myers goes on to describe virtue ethics as the branch of philosophy that investigates character and identity. To live a flourishing happy life, we need to install ways of understanding, responding to, and acting in the world that will tend to support it. These are the virtues. Through the process of identifying and working with virtues, we reach towards the person we want to be and the world we want to live in. Myers implies a necessary inner work, when he speaks of “the possibility of a greater depth of life-experience that can appear when I am willing to let go of my illusions, willing to risk harm and despair, in pursuit of a more honest relationship with reality”. He then presents his own list, offering his virtues as ways of responding to three ‘immensities’: earth, interpersonal otherness, and solitude/death.

For earth, the virtues are “those ways of being in the world that enable you to look upon the earth, in all its beauty and danger yet feel no need to own it all, nor to destroy it … but to explore it, play with it, know it. Myers recommends “virtues of wonder: including imagination, creativity, open-mindedness, aesthetic taste, and curiosity”. He adds that this does not preclude practices such as farming but does call for them to be “conducted in careful (as in full-of-care), sustainable and co-operative ways”.

For interpersonal otherness, the virtues are “those ways of being that enable you to look upon your neighbor, however strange or different she may be, and feel no need to make her conform to your demands, nor a need to send her away (such as, to her death) … the virtues … enable you to see another earth, in a manner of speaking … your neighbor’s eyes are another way of looking upon the earth … you have another way of exploring it”. Here, Myers recommends “virtues of humanity” – care, courage, friendship, generosity and the “Seven Grandfathers of Wisdom, Truth, Humility, Bravery, Honesty, Love and Respect”.

For “the immensity of solitude, and of death”, the virtues are qualities that contradict any need to avoid solitude and death at “any cost, however destructive to yourself and others”. These, for Myers, are “virtues of integrity: including reason, consistency, dignity, Socratic wisdom, acknowledged vulnerability, forgiveness, mercy, the will to establish a legacy, and the will to let go”.

When I reviewed Reclaiming Civilization last year (2) I knew that I would want to return to it and examine its ethical approach more closely. What I like about this approach is that it avoids both a ‘follow your bliss’ vagueness and a rigid prescriptive system. It fits very well with my sense of a Sophian Way. It suggests principles and a method and then challenges us to develop our own list. Here, we have an ethics that asks for close attention, questioning and (I would suggest) a continuous work of understanding our chosen ‘virtues’ and checking them out in practice. For me, the notion of a flourishing life for ourselves and others has to extend to the biosphere. A purely human approach no longer serves even we humans ourselves. I also like an approach that (without being partisan) has political implications. It is not just an ethics for private life. Myers provides a tool for living the ‘good life’, and perhaps, identifying possible contributions to reclaiming (and re-framing) ‘civilization’ – the central theme of Myers’ book and the context for his ethical discussion.

(1) Brendan Myers Reclaiming Civilization: A Case for Optimism for the Future of Humanity Winchester, UK & Washington, USA: Moon Books, 2017

(2) https://contemplativeinquiry.wordpress.com/2017/08/24/book-review-recl…ing-civilization/ ‎

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June 16, 2018

PSYCHIC GARDEN: BLACKBIRDS

My wife Elaine and I have a blackbird pair, now with two fledglings, almost at our back door. They have created a precarious nest in a jasmine bush just outside. We have halted all clipping for the time being. Blackbirds have also appeared in Sophia’s garden, my Innerworld sanctuary and space for insight and healing.

The garden, which shifts over time, is now a place of midsummer twilight. It has a fountain at its centre. Water jets high into the air before cascading through a succession of bowls into a wide and shallow pool at the bottom. In the twilight, I find it hard to see clearly, though easy enough to hear. The perpetual movement of water makes its music. Otherwise, the garden is at first quiet.

I hear the blackbirds, two of them, without seeing them. This follows a visit in August last year, when there was only one. At that time, I wrote a post about blackbirds as birds of Rhiannon and other aspects of their place in Welsh mythology and modern Druidry: https://contemplativeinquiry.wordpress.com/2017/08/04/a-bird-of-rhiannon/

Shortly after writing the post, I discovered that Jean Markale, the sage of Broceliande, links the blackbird with Merlin, since merle is the French for blackbird and Geoffrey of Monmouth’s spoken language was French. (It was he who introduced the world to the name Merlin.) Without wanting to debate this derivation, I enjoy the sense of this common, plebeian bird, having such resonance and capacity. It contrasts with the image of the noble, highly trained predator – the merlin hawk – which I grew up with.

Somehow, through this discovery, I feel confirmed and affirmed as a civilian, rather than saint or sage, monk or magician. Those paths are fine, but not my own. Blackbirds are anchored in ordinary life. Yet they do sing at twilight, in ways that move and inspire us.

I take my seat, on the bench that’s offered, recognizing my entry into the fourth quarter of my life, with this lesson in mind.

(1) Jean Markale Merlin: Priest of Nature Rochester, VT: Inner Traditions (Kindle edition) Translated by Belle N. Burke

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June 15, 2018

LIGHT VERSE 2: ALL HOP IS GONE

In the canal zone,

Talking walls.

No through road suitable for vehicles

Keep clear

Legalize THC

SPLINTA

∞ Infinite

Be aware

This is an ecology area

Chelsea ♥ Jamie

Security surveillance in operation

All hop is gone

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June 7, 2018

EMBODIMENT AND AT-HOMENESS

In a previous post, (1) I told the story of Jill Bolte Taylor’s severe brain haemorrhage. For her, the experience contained a hidden blessing. As her ability to think disintegrated, Jill Bolte Taylor “felt enfolded in a blanket of tranquil euphoria … As the language centers in my left hemisphere grew increasingly silent and I became detached from the memories of my life, I was comforted by an expanding sense of grace … a ‘being at one’ with the universe, if you will.” Jill Bolte Taylor subsequently made a complete recovery from her stroke. Indeed, she was able to integrate the positive aspects of the stroke experience, leading to a fuller and richer life than she had had before.

In a gentler way, the proponents of ‘bio-spirituality’ are seeking a similar result. “The beginning of bio-spiritual awareness … is finding a way through to some larger At-Homeness written deep within bodily knowing.” (2) In ‘Focusing’, bio-spirituality’s recommended working method, practitioners address what they see as three critical issues in spirituality. The first is the “perennial problem of getting out of the mind”. The second is “the challenge of being drawn into an awareness of some Larger Process”. The third is the way in which “body knowing” helps with the first two. I have started using this approach as an active solo meditation, and so far I find the results promising. The core of this practice, when a solo meditation, is to hold an aware, enabling and loving attention to the body its processes, so that the felt sense of At-Homeness has a chance to ripen.

For me, At-Homeness has become another way of describing non-duality as an experience. At-Homeness asks for a deepened embodiment, though for me ’embodiment’ is a more expansive term than is conventionally accepted. I work with a sense of three layers of embodiment, which I call physical, subtle and cosmic. The physical body is confined to the envelope of skin, whilst the subtle body extends further and is porous. The cosmic body is an emptiness body without boundaries. I believe that all are involved in body knowing and At-Homeness, and they are not ultimately separate. Reginald Ray has a good account (3) of how this works in his teaching and practice of Tibetan Tantric Buddhism. In this, extended view of embodiment, I reach out beyond, and then further beyond, the strictly personal into a not-I-not-other-than-I territory. Yet I continue to stand on the Earth, a distinct sentient being interconnected with other sentient beings and the sentience of the world itself. It is all my Home, and all needed for a full sense of At-Homeness.

(1) https://contemplativeinquiry.wordpress.com/2016/10/20/stroke-of-insight/

(2) Peter Campbell & Edwin McMahon Bio-Spirituality: Focusing as a Way To Grow Chicago, Ill: Loyola Press, 1985

(3) Reginald A. Ray Touching Enlightenment: Finding Realization in the Body Boulder, CO: Sounds True, 2009

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May 14, 2018

NEW DIRECTIONS: FOCUSING

I am working through a spiritual shift strong enough to need a new language and practice. I am moving towards a spirituality without religion, which is simpler and more deeply rooted in experience. I have recently connected with the Focusing movement (1,2,3), as a potential source of support.

A Focusing text (4) speaks of “the process of listening to your body in a gentle, accepting way and hearing the messages that your inner self is sending you. It’s a process of honouring the wisdom that you have inside you, becoming aware of the subtle level of knowing that speaks to you through your body”. The term ‘bio-spirituality’ was coined for it by two Catholic priests who took up this practice. They called it a “sacred inward journey”, wrote a book about it (5) and developed their own network (6).

I do not see Focusing as a spiritual path in itself, but as a means of integrating what we conventionally call mind, body and spirit. The process can be run either solo or with a partner. I am already beginning to find it useful in a meditative state where I sit with loving attention and curiosity. Using this approach, I can establish a relationship with my ‘felt sense’, however it manifests, rather than just noticing it. I can work with the strains and tensions, issues and concerns, or the neglected joys in my life. I can extend this exploration in my journal writing after sessions. I have now had a session with a teacher and completed a week of daily meditations. They are already having a catalytic effect.

From the standpoint of continuity, this is an affirmation of embodied spirituality. It enables me to access ‘Wisdom’ as a living process with change-making power. The Sophia (Wisdom) of Gnostic tradition is often seen as a celestial and indeed super-celestial figure: yet she also embodies the re-visioned Earth – ‘the Kingdom’. To inhabit this space I need the vulnerability of openness. Such work reconnects me, with a new understanding, to an earlier time in my life and my involvement in co-counselling and psychotherapy.

For me thus far, focusing practice finds the seeds of action in contemplation itself. In stillness and silence I engage creatively with my life and world. Everything is held in the loving presence of a contemplative core. My inquiry moves forward in a new way.

I am taking a break from this blog for at least the rest of this month. On my return, I will explore this and other new directions more fully.

(1) focusing.org/

(2) focusing.org.uk/

(3) https://www.livingfocusing.co.uk/

(4) Ann Weiser Cornell The Power of Focusing: A Practical Guide To Emotional Self-Healing Oakland, CA: New Harbinger Publications, 1996

(5) Peter A. Campbell and Edwin M. McMahon Bio-Spirituality: Focusing As A Way To Grow Chicago, Il: Loyola Press, 1985

(6) https://www.biospiritual.org/

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May 10, 2018

THE NOTION OF INTERBEING

“I am made of earth, water, air and fire. The water I drink was once a cloud. The food I eat was once the sunshine, the rain and the earth. I am the cloud, the river and the air at this very moment, so I know that in the past I was also a cloud, a river and the air. I was a rock; I was the minerals in the water. This is not a question of belief in reincarnation; this is the history of life on Earth. We have been gas, sunshine, water, fungi and plants. We were single-celled beings. The Buddha said that in one of his former lives, he was a tree, he was a fish, he was a deer. This is not superstition. Every one of us has been a cloud, a deer, a bird, a fish and we continue to be these things today.

“The notion of interbeing, though it is a notion, helps to lead you to the ultimate truth… Interbeing means you cannot be by yourself alone; you can only inter-be. Interbeing can connect the conventional truth to the ultimate truth, so it can lead you gradually to emptiness…. On this level, there is no beginning and no end, no birth and no death.

“When we speak of the ultimate truth, we use words like ‘emptiness’, and emptiness, when used like this, has no opposite. At first, we think emptiness is the opposite of fullness but, as we saw earlier, emptiness is fullness. You are empty of your separate self, but full of the cosmos.”

Thich Nhat Hanh The Other Shore: A New Translation of the Heart Sutra with Commentaries Berkeley, CA: Palm Leaves Press, 2017

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May 7, 2018

POEM: FIELD AND SKY

At the sallow’s* gap

we step through the hedge

and are nothing but field and sky.

Hares race, lurching

to a tussle,

their frenzy printed in the soil.

The kestrel soars –

pausing, head down,

to sew with the finest needle. (1)

I like this poem for two reasons. The first is as a beautifully written nature poem. The second is the experience it triggered for me in the second and third lines:

we step through the hedge

and are nothing but field and sky.

It is as if the hedge is a portal, and stepping through it takes us into another world, changing us into field and sky. Yet it is the same world, experienced differently. In this version we contain the natural world, holding the lives of hare and kestrel.

Contemplative moments like this – whether directly in nature or evoked in poetry – can take me out of my boundaried sense of self and place me more fully in the flow of experience and relationship. In their afterglow, I feel a certain poignancy at the fragile, ephemeral, not-to-be-taken-for-granted quality of such connections.

*salix caprea, also called pussy willow

(1) Colin Oliver High River Sudbury: Downstream Press, 2006 (Available from poetry section of the shop at http://www.headless.org/ )

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May 3, 2018

WHAT IF …?

In my first post of 2018, I said, ‘I have woken from my hibernation but am not yet out of my cave’ (1). Getting out of the cave has been a slow and tentative process this year. We have reached Beltane, and I can at last say that I have done it. Gratitude to the Merry Month!

In the same post I also sensed that I had ‘reached peak inquiry’. It looked that way at the time. But now I find myself unsatisfied with the place that I have reached. I have a vision of an abundance in simplicity, reached through a closer focus on direct experience, and better ways of writing about it. I ask myself: what will happen if I identify myself as a ‘secular contemplative’, centring myself within a space of ‘bio-spirituality’?

Following on from this, I ask, ‘how much continuity will I find, and how much change? What new possibilities will open? Will a stance of ‘spirituality without religion’ support the simplicity and closeness to experience that I aim for?

There are certainly points of continuity. The Contemplative Druid Group* (disbanded early in 2017) used simple, flexible methods. These were meditative, without featuring long meditations, and modelled a minimalist approach to ritual. The project saw itself as an innovation within modern Druidry and did not claim the mantle of Celtic language speakers in ancient or medieval times. Above all, it was nature-oriented, an Earth spirituality, and followed the wheel of the year as it happened – in and out of festival times.

This blog was linked to that culture, whilst always reaching out to other traditions as well. It has been an exploration of contemplative spiritualities, where ‘contemplative’ points to practices that train attentiveness, open spaces for wonder, and provide opportunities to reflect. When I looked at posts which people were reading, I identified a universalist rather than tribal approach, and ‘a readership more inspired by poetry and parables rather than sermons and sutras. Poetry tends to be suggestive rather than dogmatic and speaks directly to the heart’.

Going forward, I will continue to give Druidry and other traditions space in this blog, drawing on their creativity, healing power and wisdom. I have thoughts about new kinds of material to include as well. I’ll be looking at the same view from a different seat and using a slightly different language to describe what I see. That is my direction for contemplative inquiry now.

(1) https://contemplativeinquiry.wordpress.com/2018/01/05/contemplativeinquiry-setting-a-direction/

*The story of the development of Contemplative Druidry, its views and practice, is told in my book, Contemplative Druidry: People, Practice and Potential, published in October 2014. https://www.amazon.co.uk/contemplative-druidry-people-practice-potential/dp/1500807206/

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April 9, 2018

BEING IN TRANSIT

If I ask myself, ‘where is my spiritual centre?’ I do not find an answer within any named tribe. Spiritual friendships, communities of practice and generic webs of connection can all help, and I hope that I give something back. But my path is fundamentally solitary. Perhaps even the notion of having a centre is limiting.

I’ve learned a lot from Druidry. Partly thanks to Druid practice, I experience myself as more fully alive on a living Earth. I honour the wheel of the year as it turns in my locality. In Druidry, I’ve been enabled to explore a contemplative dimension within Earth spirituality. I have also connected with ancestral threads I might otherwise have neglected. But I’m not a polytheist Pagan and I have never felt attracted to Shamanism. I’ve learned from Buddhist tradition too. I’m a meditator. I have a deepened sense of interconnectedness and the call to kindness that goes with it. But I have not adopted the four noble truths as the basis of my path, and I do not seek refuge in Buddha, Dharma and Sangha. I am grateful for my connections to Druidry and Buddhism and will continue to take an interest in their literature. I also sense that, with certain understandings and practices now ingrained, their active roles in my life are over.

My creative edge has for some time been elsewhere. I have been working with the insight that perceptions, apparently of the world, do not establish the existence of a world, but only of perceiving (or awareness, or being). Sensations, apparently of a body, do not establish the existence of embodiment, but only of sensing (or awareness, or being). Thoughts, apparently of a mind, do not establish the existence of a mind, but only of thinking (or awareness, or being). This can seem destructively sceptical, even solipsistic. Yet for many people it signals the possibility of a ‘more than’ (or awareness, or being), rather than a dissociated ‘less than’. Mind, body and world can return enhanced rather than diminished by this kind of exercise, with a sense of a ‘not I not other than I’ connection with primordial awareness or being.

This is the basic stance of nondualist traditions, ancient and modern. In Indian culture, the stripping down and reduction to nothingness is sometimes identified as Vedantic, and the subsequent return and flowering in everything as Tantric. In the Gospel of St. Thomas, a Christian Gnostic text, Yeshua (Jesus) says: “I come from the One who is Openness” and the aspiration of disciples is to make themselves “the abode of Openness, a house that welcomes the breeze, a body that has become transparent, like a crystal flooded with light”. Here, a metaphor concerned with transparency emphasizes power and energy rather than vulnerability and exposure.

I am not a member of a nondualist group, or a Christian Gnostic. But I am moved by these spiritual currents. I am in dialogue with them. I think that ‘being in dialogue’ is a good place to be. For me, certainly now, it has more integrity than formal membership or adherence to a system.

(1) Jean-Yves Leloup The Gospel of Thomas: The Gnostic Wisdom of Jesus Rochester, VA: Inner Traditions, 2005 (English translation and notes by Joseph Rowe. Foreword by Jacob Needleman)

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Tag: Earth spirituality