contemplative spirituality | Contemplative Inquiry

AUTUMN DAY

Autumn day. Freshness after high winds and rain. Warm, but not like Summer. A soft, enlivening clarity. Simple pleasure in simple experiencing.

In this stream of awareness, it is as if I am possessed of a warm, lighthearted openness and wonder. For the world seems new and provisional, empty of explanations about anything. It is a magical day, with time stopped and infinite space for enjoyment.

I am describing my spiritual home, which I find so hard to identify within communities and movements, even the good ones. Days like this stabilize my sense of being at home and lacking nothing. They are a wonderful blessing.

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September 24, 2017

FORGIVENESS

Wisdom from Peter Russell, consciousness researcher. meditation teacher, and author.

“The conventional understanding of forgiveness is of an absolution or pardon: ‘I know you did wrong, but I’ll overlook it this time’. But the original meaning of forgiveness is very different. The ancient Greek word for forgiveness is aphesis, meaning ‘to let go’. When we forgive others, we let go of the judgements we may have projected on to them. We release them from all our interpretations and evaluations, all our thoughts of right or wrong, friend or foe.

“Instead we see that they are human beings caught up in their own illusions about themselves and the world around them. Like us, they feel the need for security, control, recognition, approval or stimulus. They too probably feel threatened by people and things that prevent them finding fulfillment. And, like us, they sometimes make mistakes. Yet, behind all these errors, there is another conscious being simply looking for peace of mind.

“Even those we regard as evil are seeking the same goal. It is just that for one reason or another – who knows what pain they may have endured in their childhood, or what beliefs they may have adopted – they seek that fulfillment in ways that are uncaring, perhaps even cruel. Deep inside, however, they are all sparks of the divine light struggling to find some salvation in this world.

“Forgiveness is not something we do for the other person so much as something we do for ourselves. When we let go of our judgements of others, we let go of the source of much of our anger and many of our grievances.

“Our bad feelings may feel justified at the time, but they don’t serve us – in fact, they usually cause more damage to ourselves than they do to the other person. The freer we are of our judgements, the more at peace we can be in ourselves.

“This change of perception is the essence of a change in consciousness. When I first heard of higher states of consciousness, I imagined they would bring awareness of subtler dimensions, possibly new energies, or some other aspect of reality that was beyond my everyday perception. Over the years, I have gradually realized that enlightenment is seeing the same world, but in a different light. It is not so much seeing different things so much as seeing things differently”.

Peter Russell From Science to God: A Physicist’s Journey into the Mystery of Consciousness Novato, CA: New World Library, 2002

Peter Russell had an early involvement in Transcendental Meditation (TM). To this day he says that the Beatles’ greatest contribution to culture was in showing the door to TM and other eastern contemplative systems. He took a degree in physics and experimental psychology at Cambridge University followed by a Master’s in Computer Science (and an early interest in graphics). On presenting a doctoral proposal on meditation to the psychology department he was laughed out of Cambridge, this being the 1970s. But soon afterwards he was offered a place, complete with his own ‘stress laboratory’, at Bristol. Before long he was invited by IBM to offer stress reduction programmes based on TM and his findings about what it could do. More corporate work followed. A pioneer in the field subsequently given its Theravadin Buddhist name ‘mindfulness’, Peter Russell is still active, with an involvement in Science and Non-Duality – https://www.scienceandnonduality.com – and his own Spirit of Now website at – www.peterrussell.com -.

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September 9, 2017

POEM: THIS WORLD OF DEW

This world of dew

is only the world of dew –

and yet … oh and yet.

Kobayashi Issa (1763-1828), translated from the Japanese by Robert Hess. From The poetry of impermanence, mindfulness and joy edited by John Brem. (Wisdom, kindle edition, undated.)

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August 21, 2017

POEM: PRICELESS GIFTS

An empty day without events.

And that is why

it grew immense

as space. And suddenly

happiness of being

entered me.

I heard

in my heartbeat

the birth of time

and each instant of life

one after the other

came rushing in

like priceless gifts.

Anna Swir (1909-1989). Translated from the Polish by Czeslaw Milosz and Leonard Nathan. From The poetry of impermanence, mindfulness and joy edited by John Brem. (Wisdom, Kindle edition, undated.)

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August 4, 2017

A BIRD OF RHIANNON

“They went to Harlech, and sat down and were regaled with food and drink. As soon as they began to eat and drink, three birds came and began to sing them a song, and all the songs that they had heard before were harsh compared to that one. They had to gaze far out over the sea to catch sight of the birds, yet the song was as clear as if the birds were there with them. And they feasted for seven years”. (1)

The three birds are blackbirds, known as the birds of Rhiannon. They are at least partly of the Otherworld, for Rhiannon is a potent deity, linked to the moon and sovereignty. In the story of How Culhwch won Olwen (2), the giant Yspadadden Pencawr demands that the hero Culhwch capture Rhiannon’s birds to entertain him on the night before his death – a death which will immediately follow his daughter Olwen’s marriage to Culhwch, to whom his kingship will be passed. Yspadadden describes the birds as “they that wake the dead and lull the living asleep”.

Hence, in The Druid Animal Oracle (3). The blackbird is understood as “a being who can send us into the dreamtime and who can speak with discarnate souls”. The Oracle also points out that “Blackbirds are fond of rowan berries, one of the sacred trees in Druid tradition. …. Eating these berries, the blackbird is able to connect us with his healing song to the regenerative powers of the Otherworld and the Unconscious”.

In How Culhwch won Olwen, a blackbird also figures as one of the oldest animals who need to be consulted in a quest to rescue the Mabon, the divine youth of Brythonic tradition, from imprisonment. As the Jungian scholar John Layard (4) says, “all these figures conduct us back into the past, which is the equivalent to psychic depth … into the heart of the mother-world below, the matrix out of which all life grew up and the ever-renewing source of it”. The blackbird is in fact the youngest and most accessible of these helpful animals, “functions of instinct that assist if we are humble enough to ask their help”. For Layard, the blackbird is the bearer of “a maternal spirit-message”.

In the apparent world, my wife Elaine and I share our back garden with a pair of blackbirds, and sometimes chicks, for some months of the year. They are here now. They do sing both at dawn and dusk, with the twilight song for me the most notable. They have chosen a slightly hidden space and our willingness to have a relatively unkempt garden is partly for their sake.

I have recently been visited by another blackbird, also in a garden. This garden is both familiar and unfamiliar, known and not known. It appeared to me in a state of mild to moderate trance, and resembles the Sophia’s garden I used to work with as an innerworld nemeton. But much has changed. Sophia’s garden had a link to a temple and was well kept. Generally, it was a noonday kind of place, bright sun flashing on the fountain at the centre, illuminating the water. There were rose beds surrounding it, and fruit trees trained up mature brick walls. Alternatively, it was a place of magical silence in black night, lit up by full moon and stars. Now there is no temple. The fountain and rose beds, whilst still in place, show signs of reduced maintenance. It is twilight, liminal, with limited visibility.

A blackbird appeared and sang to me in this space, meeting me on mutually safe and accessible ground. Its message was one of availability and reassurance. I returned it in a spirit of openness and friendly affirmation. And then I was back in everyday reality. Now I simply wait, tentatively expectant, open to further connection.

Sioned Davies The Mabinogion Oxford University Press, 2007 The second branch of the Mabinogi
Sioned Davies The Mabinogion Oxford University Press, 2007 How Culhwch won Olwen
Philip & Stephanie Carr-Gomm The Druid animal oracle: working with the sacred animals of the Druid tradition New York: Fireside, 1994
John Layard A Celtic quest: sexuality and soul in individuation Dallas, TX: Spring Publications, 1985

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July 26, 2017

MAKING PERSONAL VOWS

On Monday I completed a Mindful Self-Compassion (MSC) course (1). It was not strictly Buddhist, but the teachers and all the participants were sufficiently Buddhist influenced to have had existing experience of both of mindfulness and loving-kindness practices. At the same time I believe that the overall approach can offer something for anyone concerned with the issues addressed.

One of these is making and living with vows. In this context, we make the vows to ourselves and there are two key criteria. The first is that the vow anchors an intention, rather than operating as a binding contract. The second is that vows flow out of our core values. Hence, we need to get clear about these values before making any vows.

The process for checking core values is a simple one. Bringing warm-hearted awareness to ourselves and our experience, we imagine being near the end of our lives and looking back. We ask ourselves what has given us the deepest satisfaction, joy and contentment. What values did we embody that gave our life meaning? In other words, what core values were expressed in our lives? Possible examples given by the people who developed the MSC programme are: compassion, generosity, honesty, courage, family, loyalty, service, curiosity and nature.

Having done this, we select a core value that we would like to manifest for the rest of our lives and write it in the form of a vow. In the construction of the vow, ‘May I …’ language is recommended. This strengthens a kind of commitment which is about working towards, and deepening into, the expression of the core value, rather than getting tied up in a drama of binary obedience/disobedience.

When making my own vows, I found it good to remember that they are personal and not set in concrete. They can be further changed and developed – or even dropped, if they cease to sit well. They are tools rather than rules. With the two below, I found that care with language was key to the credibility of the vow. Worded to be both simple and demanding, such vows can allow for degrees of fulfilment, and provide a kind of coaching.

May I be loving and compassionate in my personal interactions

Mindful Self-Compassion begins with ‘self’ but doesn’t – and couldn’t meaningfully – stop there. One of its merits is to resource loving-kindness and compassion to others and in the wider world. It is a preventative measure against cold charity and compassion fatigue. In the context of this vow, loving-kindness and compassion are specific terms. Loving-kindness is a basic stance of positive regard, not necessarily fuelled by natural empathy or emotion beyond a basic inclination to warmth. Compassion is loving-kindness in a situation where the other person or being is suffering. MSC, and the wider culture of Buddhist lovingkindness, provide working methods that include being kind to ourselves when we struggle with the stance of loving-kindness and compassion towards others. In working with this vow, I am not dependent on factors like self-image or passing sentiment. I have practices to support me in making the vow meaningful.

May I experience abundance in simplicity

This vow depends on a dance between two qualities that might be thought of as pulling in opposite directions. To the extent I might experience a tension myself, I am challenged to develop my understanding both of ‘abundance’ and of ‘simplicity’. One synthesis, an important one, finds a path through living lightly on the Earth as a personal witness in the face of world-pillaging and climate crisis. There’s a set of lifestyle choices to be made here, finding riches within apparent frugality. But for immediate experience, I go straight to simplicity. By this I mean slowing down, and opening to the simple now. I immerse myself in the texture of what is abundantly here and freely given. I look out of my window at late summery yellow-green ivy … abundance-in-simplicity comes in and sits on my shoulders. The point of the vow is to remind me of the miracle of being alive and to open me more fully to the gift.

(1) https://centerformsc.org/

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July 21, 2017

MARY MAGDALENE

Tomorrow, 22 July, is dedicated to Mary Magdalene. The passage below is from The Gospel of Mary Magdalene (1), one of the so-called Gnostic Gospels driven underground in the later 4^th century C.E. due to Orthodox repression. These words show the importance of Mary Magdalene as a teacher to many people in the early Christian movement and beyond, and as the Christ Sophia to some (2).

“Peter said to Mary:

‘Sister, we know that the Teacher loved you

Differently from other women.

Tell us whatever you remember

Of any words he told you

Which we have not yet heard’.

Mary said to them:

‘I will now speak to you

Of that which has not been given to you to hear.

I had a vision of the Teacher,

And I said to him:

Lord I see you now

In this vision.

And he answered:

You are blessed, for the sight of me does not disturb you.

There where is the nous* lies the treasure.”

(1) Jean-Yves Leloup The gospel of Mary Magdalene Rochester, VA: Inner Traditions, 2002 (English translation and notes by Joseph Rowe. Foreword by Jacob Needleman)

(2) http://www.sophian.org/

Nous* Mary’s vision is a vision of the nous. Leloup’s commentary suggests that ancient Christian Gnostics understood nous as the “finest point of the soul”, an intermediate realm between the purely sensory and the purely spiritual, giving access to a vein of prophetic or visionary sacred knowledge.

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July 14, 2017

‘RESTING IN GOD’

Thich Nhat Hanh (Thay) explores a Christian term in his The Art of Living (1). He says: “In Christianity there is the phrase, ‘resting in God’. When we let go of all seeking and striving, it is as if we are resting in God. We establish ourselves firmly in the present moment; we dwell in the ultimate; we rest in our cosmic body. Dwelling in the ultimate doesn’t require faith or belief. A wave doesn’t need to believe it is water. The wave is already water in the very here and now.

“To me, God is not outside us or outside reality. God is inside. God is not an external entity for us to seek, for us to believe in or not believe in. God, Nirvana, the ultimate, is inherent in every one of us. The Kingdom of God is available in every moment. The question is whether we are available to it. With mindfulness, concentration and insight, touching nirvana, touching our cosmic body or the Kingdom of God, becomes possible with every breath and every step.”

I tend not to use theistic language myself. But I do recognize and understand it, and I also see its value in building bridges between traditions. Thay has an interest in Buddhist Christian dialogue that goes back to the time of his friendship with Rev. Martin Luther King in the 1960’s, after Thay was forced to leave his native Vietnam. He has subsequently written Living Buddha, Living Christ (2).

We can find these bridgebuilding efforts echoed on the Christian side – for example by Father Jean-Yves Leloup, an Orthodox priest, and student of Christian Gnostic gospels, including that of St. Thomas (3). He has also engaged in Christian-Buddhist dialogue with the Dalai Lama (4). We find here a note that has parallels, without being identical, to that of Thich Nhat Hanh.

“His disciples said to him:

When will the dead be at rest?

When will the new world come?

He answered them: what you are waiting for has already come,

But you do not see it.” Logion 51, Gospel of St. Thomas.

“What we have been waiting for, the peace and fullness we yearn for, is already here. … Eternal life is in the very heart of this life. It is the uncreated dimension of our present life, which cannot die. To look for it elsewhere is to depart from it.” Later (Logion 61) Yeshua (Jesus) is translated as saying, ‘I come from the One who is Openness’, and Leloup comments: “Rilke once said Openness is the least blasphemous name for God. It is the name that is least defining and qualifying. Openness is the infinite space within the very heart of space, containing all and contained by nothing.” In Openness, “the body is open to the energies of the cosmos, the heart is open to a deep compassion, and the mind is as clear as a mirror, serenely reflecting the multitude of appearances.”

(1) Thich Nhat Hanh The art of living London: Rider, 2017

(2) Thich Nhat Hanh Living Buddha, Living Christ London: Rider, 2012 (Foreword by David Steindl-Rast; introduction by Elaine Pagels)

(3) Jean-Yves Leloup The gospel of Thomas: the gnostic wisdom of Jesus Rochester, VA: Inner Traditions, 2005 (English translation and notes by Joseph Rowe. Foreword by Jacob Needleman)

(4) Jean-Yves Leloup Compassion and meditation: the spiritual dynamic between Buddhism and Christianity Rochester, VA: Inner Traditions, 2009 (Translated by Joseph Rowe. Dedications to Father Seraphim at Mount Athos and to the Dalai Lama, Ocean of Comapssion)

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July 7, 2017

GOOD TASTE AT HOME

An aristocratic Zen perspective from medieval Japan. “Though home is of course merely a transient habitation, a place that is set up in beautiful taste to suit its owner is a wonderful thing. Even the moonlight is so much the more moving when it shines into a house where a refined person dwells in tranquil elegance. There is nothing fashionable or showy about the place, it is true, yet the grove of trees is redolent of age, the plants in the carefully untended garden carry a hint of delicate feelings, while the veranda and open-weave fence are tastefully done, and inside the house the casually disposed things have a tranquil, old-fashioned air. It is all most refined”.

Yoshida Kenko A cup of sake beneath the cherry trees Kindle edition of a Penguin Classic. This is a selection taken from Essays in idleness and probably written around 1329-31 CE. Translated into English by Meredith McKinney.

The son of an administration official, Kenko was born Urabe Kaneyoshi and served as guards officer in the Imperial palace. He became a Buddhist monk in later life, living in a hermitage within a Zen monastery. He has been seen as the most important Japanese literary figure of his day, retaining something of a secular lens on the world despite his monastic standing. He also wrote: “it is a most wonderful comfort to sit alone beneath a lamp, book spread before you, and commune with someone from the past whom you have never met.” I like him for writing that sentence, and I like being able to read it.

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July 6, 2017

DOVE ENERGY

Guanyin is the Bodhisattva of compassion, who hears the cries of the world. In Chinese iconography, she is sometimes portrayed as seated on a lotus, holding a jar that contains pure water. It is the divine nectar of life, compassion and wisdom. She also has a small willow branch, to sprinkle on devotees and bless them with spiritual and physical peace. The willow teaches the wisdom of knowing how to bend rather than break, and has a history of use in Chinese shamanic and medical practice.

Often depicted as a woman in white (signifying purity and maternity) Guanyin may also have doves flying towards or around her. Doves are associated with fecundity, marital fidelity and longevity. There was a tradition of awarding a jade sceptre with the figure of a dove to people who reached the age of 70. Ritualized dove releases were used as a means of warding off evil. The Lotus Sutra (1) contains a chapter on the transformations of Avalokitesvara, Guanyin’s male alter-ego, travelling the world and “by resorting to a variety of shapes”, conveying beings to salvation.

I feel increasingly that Guanyin represents the same archetypal energy as Sophia, the Gnostic “mother of angels” (2). In my icon of Sophia, she holds a chalice at heart level, and a dove sits in it, facing out. When I had a Temple of Sophia practice, she often appeared in dove form rather than anthropomorphically. She inherits dove symbolism from the Goddesses of the Eastern Mediterranean, and from Jewish culture, again with dove symbolism, derives the role of revealing God’s inward thought, and communicating insight and knowledge to mankind.

For me it is as if a dove energy has relocated me to a new practice community. The opportunity to work more systematically on lovingkindness and compassion than heretofore, yet in a gentle unforced way. Hence the cultural change of garment from ‘Sophia’ to ‘Guanyin’. Early this year I had two episodes of active imagination (open waking dreams rather than structured guided meditations). In the first, I was a mouse in the talons of an owl, flying over water to an unknown destination. I knew that the owl was Sophia. In the second, I was under the tutelage of Sophia on a small ocean-going yacht. Here too, I didn’t know the destination. I remember her asking me to contemplate my existing resources, and I thought of Russel Williams talking about “stillness, pure consciousness, emptiness of being – based on sense-feeling, and filling the emptiness with lovingkindness” (3).

Some months later I contacted the Community of Interbeing. It’s a Mahayana Buddhist community, and so under the aegis of Guanyin, and is proving a good place to be. Beyond its regular meetings, there have been two spin-offs. The first is my Mindful Self-Compassion course (4). The second is a recent retreat with members and friends of my sangha. The theme was ‘embodiment’. The purpose was to make Buddhist practice more somatically aware and Earth honouring. We spent a significant amount of time outside and making use of local topography. It was very like my outdoor experiences of contemplative Druidry and included the same sensitivity to the politics of Deep Ecology In terms of Dove guidance, I feel that I have landed now, and I simply go on from here.

(1) The lotus sutra: saddharma-pundarika Translated by H. Kern, 1884 (Kindle edition)

(2) Jean-Yves Leloup The gospel of Philip: Jesus, Mary Magdalene, and the gnosis of the sacred union. Rochester, VT: Inner Traditions, 2003 (Translation and commentary from the Coptic. English translation, Joseph Rowe. Forward by Jacob Needleman)

(3) Russel Williams (2015) Not I, Not Other than I: the Life and Spiritual Teachings of Russel Williams (Edited by Steve Taylor) Winchester & Washington: O Books

(4) https://centerformsc.org/

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Contemplative Inquiry

Tag: contemplative spirituality

October 5, 2017

AUTUMN DAY

September 24, 2017

FORGIVENESS

September 9, 2017

POEM: THIS WORLD OF DEW

August 21, 2017

POEM: PRICELESS GIFTS

August 4, 2017

A BIRD OF RHIANNON

July 26, 2017

MAKING PERSONAL VOWS

July 21, 2017

MARY MAGDALENE

July 14, 2017

‘RESTING IN GOD’

July 7, 2017

GOOD TASTE AT HOME

July 6, 2017

DOVE ENERGY