Last autumn I worked with two on-line resources developed by Peter Russell (1). The first was a brief meditation course, which nudged me into a particularly easeful and surrendered meditative style. The second was a webinar series under the Science and Nonduality umbrella (2), Resting in Being. From this I picked up a helpful definition of nonduality (a translation of Sanskrit advaita). Going back to the time of the Upanishads (3), it invites us to think of ourselves as clay pots. If we look at two pots together (or any number) we find only one clay. Peter Russell describes the clay as ‘mind stuff’. Older Vedantic tradition uses the language of divinity, whilst Tantric Buddhists speak of ‘primordial nature’ (4). Russell is careful to distinguish nonduality from union, unity, or complete identity. My human relationship to the clay (mind stuff, primordial nature) is one of ‘not I not other than I’ (5). I am distinct but not separate.

This ground reality is ever-present and pervasive, yet oddly hard to recognize. No recognition is necessary for a successful human life, yet without it many people experience a sense of loss and alienation or intuit that something of consequence is missing. We invent grail quests and ladders to heaven, strategies for enlightenment or redemption, to address the perceived deficit. These in turn tend to become displacement mechanisms, deflecting us from the very goal we seek. The direct approach points us back to our immediate experience. Peter Russell uses words like ‘being’ and ‘awareness’ – suggesting indeed that that latter might also be turned into a doing word: ‘awareing’. Process terms better express both the movement of experience and the stillness within it. Ursula Le Guin does the same with ‘Taoing’ (6).

As a term, I find ‘resting in being’ useful in guiding me into contemplative awareing. I feel opened, energized and expanded. My centre of gravity shifts. I feel porous, spacious, held within the whole: here, now and home. The years of contemplative inquiry have boiled down to this. It is the stance I am taking away. My remaining sense of inquiry concerns the influence of this stance on the rest of my life and I will look at this in another post.

(1) Spirit of Now website


(3) The Upanishads Introduced and translated by Eknath Easwaran Blue Mountain Center of Meditation, CA: Niligri Press, 2007 (2nd  ed.)



(6) Lao Tzu Tao Te Ching: A Book About the Way and the Power of the Way Boston & London: Shambhala, 1998 (New English version by Ursula K. LeGuin with the collaboration of J. P. Seaton)