Contemplative Inquiry

This blog is about contemplative inquiry

Tag: Sophia

METHODS IN CONTEMPLATIVE INQUIRY: PART 3

This post is about meditation, and looks at three approaches to meditation supportive of contemplative inquiry. The first is that of the Headless Way, the second is Sophian meditation, and the third is a form of breath awareness meditation.

The Headless Way

 I have been working with the Headless Way – a path devised by the late Douglas Harding (1) – for 3 months, having started at the end of March. I include a ‘headless’ exercise in my morning practice on completion of my chakra work and in my understanding the experience is that of the 7th chakra, an empty awareness holding all the others. It begins with pointing first outwards and then inwards at our own heads, and then coming up with a literal description of what we actually see. On doing this for the first time, I wrote: “Looking out – curtains, folds, blueness; Looking at body – arm, flesh, patterning; Looking in – nothing but space and the ‘external’ impressions that fill it. An odd sense of relief, building to lightness and joy”. Later I talked of “space instead of head, never moving, always now” and how “world and sky rested on shoulders”. This experience, “seeing through the eye of Spirit”, as I called it quite early in the piece, tended not to last long in linear time in the early days, but “I experienced an extended afterglow in which a warmth and radiance of being continued”.

I find that, as Douglas Harding said, “the initial seeing gives the ability to renew it. Since the Absence of things here is as plainly visible and as coolly factual as their presence there, the seeing of this Absence is available any time, at will”. Not dependent on ideas or feelings, it is a contemplative path without the trappings of mysticism, available “at least as much” in the market place as in the meditation hall. Now I am familiar with it, I probably wouldn’t say “seeing through the eye of Spirit”, and some of the glow has gone. But regular practice has given me a reliable method of establishing a habit of conscious 1st personhood as “No-thingness here”. The work now is to maintain this perspective whilst giving full honour to my embodied every day self – the life of the other six chakras.

Breath meditation

 I still have a role for breath based meditation, and I like the version I alluded to in a January 2016 (2) post reviewing Russel Williams’ Not I, Not Other Than I (3). Here are his instructions, followed by my comments:

“Feel down here, a little bit above the navel you’ll find the right place. Centre yourself there, in feeling. Observe your breathing, in the sense of the expansion and contraction of the outer part of the body, as if it were a balloon …” From here we are guided to notice the calming and peaceful effects of this “gentle movement, this comfortable gentle movement … absence of agitation, peacefulness … a kind of heartfelt warmth of feeling … it feels homely, as though you belong there … And as though it were a light”.  We then move outwards from the “balloon” to include the whole physical body and then go beyond it. “It reaches out in all directions … and begins to feel at home with all its surroundings, whether it be animate or inanimate … of the same nature” …. And so on into silence for a few minutes. At the end of the meditation the practitioner is asked to draw back into the “very centre”, making sure it is “still peaceful and warm” before returning to normal consciousness.

“What I learned from this was the flavour of ‘sense-feeling’, a specifically located warmth, a sense of quiet movement, qualities of gentleness and peace. Nurturing is another favourite Williams word. These qualities fill the body-mind and move beyond it, filling emptiness, engendering loving-kindness. In a group meditation, Williams reports that they can create a deep rapport and subtle meeting place between participants. The aim is to develop “such gentle perception that you could compare it to a finger, soft and warm, touching a snow flake, but so delicate that the flake doesn’t melt”. From there, we can begin to see into the nature of things, becoming aware of a different reality, expanding into it until we become “boundless”. This is achieved not by any great effort, but by simply letting go.”

Whereas Headless Way seeing is best done standing up, this meditation is for sitting or reclining. However, in the reclining position, especially on a bed, I am liable to go to sleep. The quality of sleep is deep and refreshing, and I like it. But the posture is undoubtedly problematic for the more earnest and goal-oriented meditator. For me, the Headless approach is linked more strongly to inquiry, so the relaxation offered here is absolutely fine.

Sophian Meditation

I gave an example of Sophia meditation in my Re-dedication post in May (4). I wrote: “I open my heart to the wisdom of Sophia and gaze at my icon”, then going into reflective mode about recent contemplative work in the Druid community. On completing this period of reflection, I went deeper, saying: “I close my eyes and slip into Sophia’s Innerworld nemeton, which takes the form of a walled garden”.

I do this mediation sitting, and despite closing my eyes I do not find myself going to sleep. The basic setting doesn’t vary much. It is a familiar and well-worked Innerworld space. “At the centre is a fountain surrounded by four rose beds separated by run-offs. Two of the beds hold white roses, and two hold red. There are seats around the fountain, big enough for two people, on all four sides. The rest of the garden is more of an orchard with many kinds of fruit tree, including some trained up the garden walls. These walls are brick, and have an eighteenth century feel.  The orchard isn’t over-manicured. It might indeed be described as slightly unkempt, though not with any sense of neglect.”

Specific characteristics vary a lot, and much of the communication available to me here is through the variances in setting, or how Sophia presents herself, rather than through actual dialogue.  When I visit this garden, the Sophia of the icon may sit opposite or beside me. But she may also take different forms – a dove, a rose, a tree, the fountain itself. She may be another bird or creature that turns up in the space. She may be sunlight in a drop of water. I may also experience her as all of it, so that goddess and nemeton are one. She is always a friend and guide. In my re-dedication piece, I went on the describe the specific circumstances of the day:

“This time she is in her icon form, though the dove is in a tree and the chalice by her side as she sits opposite me, in the late May dawn, east facing west. I go into my headless state and know that the same is true of her. But the context (the Innerworld, in this garden, with Sophia) changes the state, making it more intimate, relational and local. I like it. In my heart, I have more care about the particularities, indeed vagaries, of the writing than the pristine emptiness of the paper that holds them, though both perspectives matter and they do belong together. If form is nothing but emptiness, and emptiness nothing but form, then what we always have is paper being written on, and it is the story writing itself that mostly draws a storying monkey like me.

“As this thought, within my living dream of the garden, passes through, Sophia comes to sit beside me. We are simply companionable, watching the fountain, as the clear fresh water bubbles up. It is from an inexhaustible spring. In this archetypal garden setting, Sophia renews an eternal pledge – that wisdom’s commitment is to extend and transmute knowledge, and not to repress it. And in this moment the garden, the fountain and Sophia begin to fade …”

Next Post

The final post in this series will be about questions of interpretation in contemplative inquiry.

 (1)  Http://www.headless.org

(2) https://contemplativeinquiry.wordpress.com/2016/01/29/book-review-not-i-not-other-than-i/

(3) Russel Williams Not I, not other than I: the life and spiritual teachings of Russel Williams Winchester, UK & Washington, USA: O Books, 2015 (Edited by Steve Taylor)

(4) https://contemplativeinquiry.wordpress.com/2016/05/26/re-dedication/

METHODS IN CONTEMPLATIVE INQUIRY: PART 2

In my last post I talked about the ritual patterning of my morning practice and, in my understanding, the Sophian values it enacts. Here I discuss what happens in the main body of the practice. This begins with a set of physical and breath related exercises, which I originally learned in a Tantric setting. They draw on a kundalini yoga tradition (1) and to an extent on Chinese energy arts. I call them ‘rejuvenation exercises’ and I do them because I like them and find them beneficial.

I do not have a strong view of subtle energy or deep experience of energetic healing. But I do feel charged by this work and I go on to a contemplative engagement with the chakra system. This system  is now widely use and has been described as “part of a common, New Age esotericism in the West, entering from pan-Hindu use of the six or seven chakras in Yoga to indicate centres of power within the body and specifically arranged along the central axis of the trunk. Within Indian medicine this central axis became identified with the spinal column, and there are … fusions of Western anatomy with Indian esoteric anatomy (2)”. Druids and Pagans use this system too, and are therefore to my mind a sub-set of the ‘New Age’ in this regard. For me, the main value of this work is that it offers a for of practice that is both contemplative and embodied.

Historically, “the Tantric body is encoded in tradition-specific and text-specific ways. The practitioner inscribes the body through ritual and forms of interiority or asceticism, and so writes the tradition onto the body. Such transformative practices are intended to create the body as divine. This inscribing of the body is also a reading of text and tradition … Any distinctions between knowing and acting, mind and body, are disrupted by the Tantric body in the sense that what might be called imagination becomes a kind of action in tantric ritual and the forms that the body takes in ritual are a kind of knowing”. The description describes an Indian spiritual culture, transgressive in certain respects, but quite typical of medieval (and to a degree modern) cultures in creating practices where first person, subjective experience is moulded by reference to authoritative texts. Tantric teachers took care to write their works in Sanskrit, no longer spoken but still the holy language of their cultural zone.

I’m aware of being from a different culture in both time and place. For me the chakra rainbow works because it creates the body as more fully human, rather than ‘divine’. For this very reason it suits me better, I now find, than the Kabbalistic middle pillar system which I have sometimes used as an alternative. I begin this section of  my morning practice by raising my arms and holding them up with the palms of my hands pressed together just above the crown of my head. Then I move down the chakra positions, using gesture, sound, and colour to inscribe and energize them:

At crown level, palms in prayer position, syllable nngg as in sing, colour violet-flecked white.

At 3rd eye level, index fingers touching brow, syllable mmm as at end of Om, colour indigo.

At throat level, hand cupped below my throat, syllable eee, colour bright blue.

At heart centre level, hands crossed over my heart centre, syllable ayy as in play, colour green.

A little above my navel, hands clasped together, syllable ahh as in father, colour yellow.

At the pelvic level, hands in a diamond mudra, syllable oooo as in rule, colour orange

Bent down, each hand on a foot, syllable ohh as in road, colour red.

 From here, I turn my attention around and move slowly up again, elaborating meanings, and noticing my responses – sensations, feelings, thoughts. The following is an example of how I can work in a session, here using affirmations. I check out my congruence in using the chosen words: how fully do I stand behind them? Do I experience any promptings to change them?  I also check out the ‘demons’ present at each level and ways in they test the affirmations.

Feet: earth/body/senses: ‘I am a child of the Earth. I am welcome here.’ [Demon: Fear]

Sexual/Sacral: water/desire/sexuality/feelings: ‘I embrace sensory pleasure’ [Demon: Guilt]

Belly:  fire/will/power/self-sense: ‘I celebrate my personal power’ [Demon: Shame]

Heart: air/thinking/social sense: ‘I love and am available for love’ [Demon: Grief]

Throat: sound/resonance/creativity/expression: ‘I speak my truth’ [Demon: Lies]

Brow: light/imagination/vision: ‘I am guided by the Light of Sophia’ [Demon: Illusion]

Crown: awareness/capacity: ‘Empty awareness, holding the world’ [Demon: Attachment]

I have to say that there is indeed a text behind this practice, and a tradition. The text is Eastern Body: Western Mind by Anodea Judith, and I picked it up and worked with it easily because I already shared certain cultural features – some background in ‘New Age’ Tantra, more extensive background in humanistic/transpersonal and in particular Jungian psychology and therapeutics, and a knowledge of developmental psychology. This presentation of the chakras draws attention to the human life course. The upward hierarchy is aligned to the developmental tasks of different age groups – root, pre-birth to one year; sexual/sacral six months to two years; belly two to four years; heart four to seven years; throat, seven to twelve years; brow, adolescence; crown, adult. The practice is made powerful by the reality that ideal development is not normal, and most of us live with some level of wounding at more than one developmental stage. Our younger selves, and their needs, continue to live within us.

Contemplative chakra work  reinforces my commitment to the human side of human spirituality. The stresses and distresses of the human body/mind are part of contemplative work in my view and this work is a direct challenge to ‘bypassing’ – the flight into love and light as a means of escape from aspects of life experienced as negative or distasteful. I don’t treat Judith’s work as gospel and I have customised her framework in important respects. But in what I hope is an authentic and creative way, I freely acknowledge being text and tradition based in my use of chakras, happily using conventional frameworks and understandings to the extent that I find them useful.

In my next post I will discuss the forms I meditation I currently use and why I have chosen them for this stage of my inquiry.

(1) Swami Satyananda Saraswati Kundalini Tantra Munger, Bihar, India: Yoga Publications Trust, 1984

(2) Gavin Flood The Tantric body: the secret tradition of Hindu religion London & New York: I.B. Taurus, 2006

(3) Anodea Judith Eastern body: Western mind: psychology and the chakra system a a path to the self Berkeley, CA, 2004 (rev. ed.)

 

METHODS IN CONTEMPLATIVE INQUIRY: PART 1

This post is about methods in contemplative inquiry. It is the second in a series looking at what forms of inquiry best serve our times. The first (1) concerned values. This is the first of three addressing methods. A final post will be about issues of interpretation. My focus below is on the ritual container for my early morning Temple of Sophia practice, and how it enacts the values discussed on 16 June.

I inaugurated the Temple on 22 March of this year, and described it at the time (2) as a “magical space”. As my inquiry has developed, I have tended to let go of words like ‘magic’, ‘mysticism’, ‘gnosis’ and ‘enlightenment’ as too imprecise and in a way too theatrical for my current purpose. Yet I stand by what I said at the time. In particular, I continue to understand myself as using “a set of methods for arranging awareness according to patterns”, the definition of magic I used in March. I use all five of the specific methods I listed: concentration, meditation, visualization, ritual patterning and mediation. I particularly want to re-emphasize a key point about replacing a deliberate, effortful style of concentration with one based on interest and excitement like the concentration of children at play. (If it doesn’t work, do something else). But the last of the five methods above is now reframed. Instead of ‘mediation’ I would talk about the state of empty awareness and its influence. In the Headless Way (3) the phrase “clear awake space, and capacity for the world” is often used to describe the state as both experience and resource.

On arrival in my Temple space, I stand in what will be the centre of my circle, facing East where the image of Sophia gazes back at me. I begin with words inherited from my Druid practice, because I strive for continuity and integration wherever possible. The words are from Irish and Scottish Gaelic tradition, alternatively known at St. Patrick’s Prayer and the Cry of the Deer. They are a means of bringing in and expressing the humility and reverence I discussed as values in my last post, and are best declaimed slowly and spaciously.

I arise today through the strength of heaven, light of sun, radiance of moon, splendour of fire, speed of lightning, swiftness of wind, depth of sea, stability of earth and firmness of rock.

I continue – again following modern Druid tradition – by calling for peace in the directions, and aligning myself to them:  May there be peace in the 7 directions – East, West, North, South, Below, Above, Within. May I be present in this space.

Then I circle sunwise, spinning slowly at the centre of the circle, extending my left arm at chest level, index finger pointing down and saying: I cast this circle in the Temple of Sophia. I continue to move sunwise round the circle, speaking as I reach the appropriate cardinal points:  I thank the Source for Land (North), Life (East), Light (South), and Love (West). May they continue to nourish me. My I continue to honour them. May the harmony of this circle and of my life be complete. When facing East again, I say: I open my heart to the Wisdom of Sophia. I do not use ‘Source’ and ‘Sophia’ as theological terms. They are a way of expressing gratitude and connection. The way we are made, the very social way in which our capacity for language has developed, create a yearning for I-Thou rather than I-It forms of relationship with the Cosmos and whatever we met here, without or within. It seems to me to be a first person need, and I notice that it doesn’t seem to require literal reciprocation.

This opens my Temple, and a mirroring reverse process closes it at the end. For me these processes are an important ritual patterning in themselves, setting the note of my day overall, and not just markers for the Temple space. Before I begin to close the circle and exit the Temple space, I perform a ‘blessings’ practice, which has some resemblance to Buddhist loving-kindness practice whilst not being the same. Here I extend my circle of care from the centre outwards, until it becomes universal. Again I have to say that OBOD Druidry has a culture of commitment to blessings and the energy of blessing, and I continue to hold to that culture. Elaine, named below, is my wife.

I say: A blessing on my life.  May I be free from harm; may I be healthy; may I be happy; may I live with ease – repeating the sequence for Elaine’s life, the lives of our kin, the lives of our companions, all lives I touch and am touched by and all beings throughout the Cosmos.  A blessing on our lives (arms raised); a blessing on the work (hands over heart); a blessing on the land (touching the ground).

I am not, after some hesitation on the matter, working within a set of formalized ethics. Rather, the culture of practice seeks to generate a patterning of awareness that supports choice-making based on a view of love and wisdom. Methods enact values, which are then taken out of the Temple precincts and into the wider world.

I will talk about my physical/energetic and contemplative work within the circle in a dedicated post. This will include a look at why I do the entire practice standing or moving, and also why and how stresses and pathologies are given their space and voice.

(1) https://contemplativeinquiry.wordpress.com/2016/06/16/values-in-contemplative-inquiry

(2) https://contemplativeinquiry.wordpress.com/2016/03/27/sophian-magic-101

(3) http://www.headless.org

 

VALUES IN CONTEMPLATIVE INQUIRY

What form of inquiry best serves our times and the kind of consciousness we carry? This post, focusing on values, is the first of five on the topic. The nest three will cover methods and the final post will concern issues of interpretation.

Wishing to deepen my own intent and practice, I have been identifying helpful resources. One of these is Arthur Zajonc’s Meditation as contemplative inquiry: when knowing becomes love (1). Having dedicated my own contemplative inquiry to Sophia, I was delighted to discover, in Zajonc’s approach, a Sophian sensibility.

In Zajonc’s account the purpose of contemplative practice is to join insight and compassion, wisdom with love. Such a practice supports an awakening into what the New England sage Henry David Thoreau called the ‘poetic and divine life’.  Culturally, this means opening to an ecological world view, and a larger project of “embracing methods of inquiry that can accommodate the great advances of science but not be limited by the dogmatic perspectives of materialism and its associated economics”.  Now retired, Zajonc was until recently Professor of Physics and Interdisciplinary Studies at Amherst College, Massachusetts, also directing its Academic Program of the Center for Contemplative Mind in Society – see http://www.contemplativemind.org . He was involved with setting up the Mind and Life Institute (see https://www.mindandlife.org), which, under the patronage of the Dalai Lama, is concerned with the scientific study of contemplative practice. As well as this he is a former General Secretary of the Anthroposophical Society in America, and his specific contemplative methods derive from the Steiner tradition.

Zajonc models a contemplative inquiry that is in and of the world, yet makes a clearly defined space for itself. On one hand he quotes Dag Hammarskjold, UN Secretary General 1953-61, as saying: “in our era, the road to holiness passes through the world of action”. On the other he offers the Trappist monk Thomas Merton’s warning that “to allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit to too many projects, to want to help everyone in everything is itself to succumb to the violence of our times”.

Zajonc sees science/contemplation/insight/service as a package, which it clearly has been for him, and his own advice on approaching contemplative inquiry is to begin with an attitude of humility and reverence. For some, the route is prayer. For others, it is a sense of wonder and awe towards nature. In the latter respect, he quotes John Muir: “climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves” (2). Whether prayer or nature be the contemplative’s aid, there will be a certain setting aside of self and the moral confusions of egotism.

At the same time, Zajonc is from a Western tradition and sees a strong sense of individuality as a gift rather than a problem. A certain ‘inner solitude’, which makes us all potential hermits in the clamour of daily life, leads to fuller relationships, connects us to the ‘depth’ of the other, and indeed cherishes the very solitude of the other: solitude and love go together. Despite the power that group practice can have, Zajonc believes that solo practice is more essential. Group practice can become a ‘crutch’. Groups themselves need to honour freedom and individuality, and Zajonc stresses that the moral conditions for contemplative practice cannot be and should not be imposed from outside. I was pleased to read this. This view of the relationship of individual to group is very much what we have practised in Contemplative Druidry over the last four years, and it has served us well.

In recommended forms of preparatory meditation, we learn to enhance our sensory awareness, and our inner relationships with earth, water, air and light. We also learn to put space around our ‘negative’ thoughts and feelings. They no longer consume us. As we hold them in awareness, neither falling back into them nor repressing them, we move from the standpoint of our storying selves to a silent self who can observe these dramas from a distance and with compassionate understanding. This opens up contemplative space, and teaches generosity through an invitation to practice it on our own distressed and rejected parts. Here Zajonc quotes Rumi:

The dark thought, the shame, the malice

Meet them at the door laughing

And invite them in

Be grateful for whoever comes

Because each has been sent

As a guide from beyond.

Contemplative inquiry is first person inquiry, working from the perspective of what phenomenologists call ‘the subjective life world’, yet it also reaches out to develop I-Thou relationship with what is being contemplated. Instead of distancing itself from direct experience for the sake of objectivity, “contemplative inquiry does exactly the opposite. It seeks to engage direct experience, to participate more fully in the phenomena of consciousness. It achieves ‘objectivity’ in a different manner, namely through self-knowledge and what [the 18th century German polymath] Goethe, in his scientific writings, named a ‘delicate empiricism’”.

Zajonc affirms that nothing can reveal itself to us which we do not love, so every way of contemplative knowing becomes a way of loving. Every epistemology [theory of knowledge] becomes an ethic. For him, contemplative inquiry is built on nine characteristics. This is my reading of what they do. The first two, respect and gentleness, set the conditions for aware engagement. With the next two, intimacy and participation, engagement becomes relationship. The next three are about the contemplative observer’s own willingness to change: the vulnerability of openness makes this possible; transformation represents significant responsiveness and change. ‘Organ formation’ suggests radical change, the development of new capacities fully to meet what we are engaging with – in the way that our remote pre-human ancestors became sensitive to light and gradually developed eyes for seeing. We know that intensive long-term meditation can change the brain, and even in modest and less obvious ways we are changed by what we attend to.  Zajonc’s last two characteristics are illumination and insight – the fruits of contemplative inquiry.

All of this makes me feel like a child in this field, and this does have advantages – novelty, wonder, lots to learn and explore. For now, ‘delicate empiricism’ is a phrase to take to heart.

  • Arthur Zajonc, Meditation as contemplative inquiry: when knowing becomes love Great Barrington, MA: Lindisfarne Press, 2009
  • John Muir Our national parks Boston, MA: Houghton Mifflin, 1901

PRAJNAPARAMITA & POEM

Prajnaparamita_Java_Side_DetailPRAJNAPARAMITA AND POEM

Prajnaparamita is the Sophia of the East, her name meaning ‘perfection of wisdom’. My image* is a 13th century stone statue from Singhasari, East Java. The lotus at the right of the image holds a book of sutras. Prajnaparamita’s hands are held in the gesture of ‘wheel-turning’, from a Buddhist perspective the turning wheel of the Dharma, representing the Buddha’s teachings.

The Prajnaparamita Heart Sutra, the best known work associated with her, is a foundational document of Mahayana Buddhism. It suggests that ideas of ‘personal’ enlightenment make no sense, either conceptually or ethically. The emphasis, rather, is on compassion and work towards the awakening of all beings. Vietnamese Zen Buddhist teacher Thich Nhat Hanh (1) offers a translation and interpretation geared to modern westerners, presenting a view of radical interdependence that he calls ‘interbeing’. He has also written a poem about it that movingly illustrates this view. (A friend sent me this poem from a Buddhist magazine many years ago. The specific political references are from the 1980’s, but they apply at least as much today.)

 

PLEASE CALL ME BY MY TRUE NAMES

Do not say that I’ll depart tomorrow

Because even today I still arrive.

 

Look deeply: I arrive in every second

To be a bud on a spring branch,

To be a tiny bird, with wings still fragile,

Learning to sing in my new nest,

To be a caterpillar in the heart of a flower,

To be a jewel hiding itself in a stone.

 

I still arrive, in order to laugh and cry,

In order to fear and to hope,

The rhythm of my heart is the birth and

Death of all that are alive.

 

I am the mayfly metamorphosing on the

surface of the river,

And I am the bird which, when spring comes,

Arrives in time to eat the mayfly.

I am the frog swimming happily in the

Clear water of a pond,

And I am also the grass-snake who,

Approaching in silence

Feeds itself on the frog.

 

I am the child in Uganda, all skin and bones,

My legs as thin as bamboo sticks,

And I am the arms merchant, selling

Deadly weapons to Uganda.

 

I am the 12-year-old girl, refugee

On a small boat,

Who throws herself into the ocean after

being raped by a sea pirate,

and I am the pirate, my heart not yet capable

Of seeing and loving.

 

I am a member of the politburo, with

Plenty of power in my hands,

And I am the man who has to pay his

‘debt of blood’ to my people,

Dying slowly in a forced labour camp.

 

My joy is like spring, so warm it makes

Flowers bloom in all walks of life.

My pain is like a river of tears, so full it

fills up the four oceans.

 

Please call me by my true names,

So I can hear all my cries and my laughs at once,

So I can see that my joy and pain are one.

 

Please call me by my true names,

So I can wake up,

And so the door of my heart can be left open,

The door of compassion.

 

 

*Photographed by Gunawan Kartapranata and reproduced under a Creative Commons licence.

 

  • Thich Nhat Hanh (1988) The heart of understanding: commentaries on the Prajnaparamita Heart Sutra Berkeley, CA, USA: Parallax Press

 

RE-DEDICATION

bcf2c26ec7720ed734fccc2b13534310Early this morning, I re-dedicated my contemplative inquiry. Yesterday was my 67th birthday. It seems like a good moment for re-visioning and renewal.  I recently received my Sophia icon from Hrana Janto* and finally understood that my contemplative inquiry is itself my Way of Sophia. I don’t see this as a project – more as an ongoing life practice. My contemplative Druid work and exploration of the Headless Way are aspects of inquiry, and this re-dedication is an integrating move.

The original dedication was at Samhain 2011. It assumed a Druid and specifically OBOD context, and I did see it as a project. I didn’t give it a timescale, but later I thought in terms of 5 years. The re-dedication comes a few months short of that, at a time when – amidst many continuities – there has been a clear shift in focus.

Today I made use of the icon, entered into a reflective space, before deepening into an Innerworld journey. Working with imagery puts me in a realm of what James Hillman (1) understands by ‘soul’ work. For him, soul (or psyche, or anima) is “a perspective, rather than a substance, a view point towards things rather than a thing in itself … by soul, I mean the imaginative possibility in our natures, the experiencing through reflective speculation, dream, image and fantasy – that mode which recognizes all meanings as primarily symbolic or metaphorical”. For Hillman, soul makes meaning possible and turns events into experiences. It is communicated in love, and characteristically has a religious concern.

In my morning ritual, I open my heart to the wisdom of Sophia and gaze at my icon.  I remember and appreciate the initial inquiry – writing articles for OBOD’s member journal Touchstone; gradually bringing people together, holding the first events, launching the Contemplative Druidry Facebook Group, connecting with people in other Druid bodies (The Druid Network and Order of the Sacred Nemeton in particular); developing a monthly meeting cycle for the home group; writing the Contemplative Druidry book, offering contemplative Druid events to the wider Druid and fellow-travelling public, including both day retreats and a residential. This feels good to recall, because sometimes I think that the project hasn’t spread very far or been widely understood, mostly through my own limitations and relative reclusiveness. Here I can focus on what has been achieved, and allow myself to recognize that there is something to appreciate.

Completing this period of reflection, I close my eyes and slip into Sophia’s Innerworld nemeton, which takes the form of a walled garden. At the centre is a fountain surrounded by four rose beds separated by run-offs. Two of the beds hold white roses, and two hold red. There are seats around the fountain, big enough for two people, on all four sides. The rest of the garden is more of an orchard with many kinds of fruit tree, including some trained up the garden walls. These walls are brick, and have an eighteenth century feel.  The orchard isn’t over-manicured. It might indeed be described as slightly unkempt, though not with any sense of neglect. When I visit this garden, the Sophia of the icon may sit opposite or beside me. But she may also take different forms – a dove, a rose, a tree, the fountain itself. She may be another bird or creature that turns up in the space. She may be sunlight in a drop of water. I may also experience her as all of it, so that goddess and nemeton are one. She is always a friend and guide.

This time she is in her icon form, though the dove is in a tree and the chalice by her side as she sits opposite me, in the late May dawn, east facing west. I go into my headless state and know that the same is true of her. But the context (the Innerworld, in this garden, with Sophia) changes the state, making it more intimate, relational and local. I like it. In my heart, I have more care about the particularities, indeed vagaries, of the writing than the pristine emptiness of the paper that holds them, though both perspectives matter and they do belong together. If form is nothing but emptiness, and emptiness nothing but form, then what we always have is paper being written on, and it is the story writing itself that mostly draws a storying monkey like me.

As this thought, within my living dream of the garden, passes through, Sophia comes to sit beside me. We are simply companionable, watching the fountain, as the clear fresh water bubbles up. It is from an inexhaustible spring. In this archetypal garden setting, Sophia renews an eternal pledge – that wisdom’s commitment is to extend and transmute knowledge, and not to repress it. And in this moment the garden, the fountain and Sophia begin to fade …

I came away from my ritual of re-dedication feeling encouraged and refreshed, and a new cycle begins from here.

 

*http://Hrana.Janto.com

(1) Hillman, James The essential James Hillman: A blue fire London: Routledge, 1990. (Introduced and edited by Thomas Moore)

 

 

 

SOPHIA AND THE ORAN MOR

Who is Sophia for me, here and now? To do the question full justice, I want to back up and look again at her presence in Eurasian culture.

In the old cosmologies, she is ‘Wisdom’ in three spiritually influential languages – Sophia (Greek), Hokhmah (Hebrew) and Prajna (Sanskrit). She has attracted titles like Goddess, Mother of Angels, Saint, and Mother of Buddhas. In the Mahayana Buddhist world, she is related to bodhisattvas such as Tara and Kuan Yin. She has resonances with the Shakti power of Kashmiri Shaivism and with ‘spirit of the valley’ and water imagery in the Tao Te Ching.

In the Hellenistic culture of the Roman orient, especially Alexandria with its large Greek and Jewish communities, she has clear resemblances to Isis (already somewhat remodelled by the Greeks from an indigenous original) and to Asherah, the lost goddess of Israel, and her continuing half-recognition as Shekinah. Sophia is also a key figure in certain iterations of Christian Gnosticism, in some of which Mary of Magdala has been understood as her human incarnation. She is sometimes a cosmic mother, but never exclusively an earth mother, though that aspect can be included. Her main role  is to complete our spiritual knowledge and understanding by imbuing us with compassion. The result is wisdom.

I am inspired by these ancient traditions. But I am not directly guided by them. I look more to my own experiences and sense-making, together with input from contemporary teachers. As I write, I sense Sophia as a body-feelings-mind wisdom, a systemic presence greater than my linguistic/narrative identity. It is as if she nudges me from all sorts directions. I might call some of these intuition; others, synchronicity.  Embarking on a Way of Sophia was part of a plan. Discovering the Headless Way, and finding that its methods worked, was not. It came at me in a very odd, sideways manner, that I had not thought of at all, and I just went for it.

In the past I have sometimes thought of Sophia as a cosmic mother, representing the whole world of form. I no longer have this sense. For me she operates at a more personal and human level. To name the world of form, and its relationship to empty awareness, I would rather work with the old Gaelic term Oran Mor (Great Song). Here – adopting auditory language – I am personally an ephemeral note, perhaps a brief tune, in the Great Song. Yet ultimately I, like you, am the timeless aware silence that contains the whole song, and which the song so beautifully fills.

And what is the The Way of Sophia? It is learning to live from the eternal silent centre, and lovingly offering my unique if passing note to the Oran Mor.

SOPHIA’S OPEN SECRET

There is a locked vault containing everything you’ve ever longed for – all the riches of the universe.

You spend your life trying to open the vault – through struggling, striving, meditating, transcending, guru-worshipping, believing, rejecting, accepting, praying, self-enquiring, yoga-ing, and so on and so forth.

Finally, exhausted, you give up trying to open the vault … and that’s when the vault opens by itself. It was never locked in the first place.

What’s inside the vault? This moment, exactly as it is.

You always knew. The Beloved calls us home in any way she can, and this ‘ordinary’ life is her ingenious invitation.

And the raindrops whisper that the enlightenment we seek is this unspeakable intimacy with the appearance of form, with this ever-changing watercolour scenery of life, its colours forever running into the gutters of emptiness. “Love us”, the raindrops whisper. “That’s all”. And still the raindrops keep falling and I walk on, embraced by a love with no name.

Jeff Foster Falling in love with where you are: a year of prose and poetry on radically opening up to the pain and joy of life Salisbury: Non-Duality Press, 2013

NB: I have messed around a bit with Jeff Foster’s work, eliding sections from two separate entries and giving the result another title. All the words are his.

HEADLESS AWEN?

In my current spiritual inquiry, I am exploring Douglas Harding’s ‘Headless Way’, now with some direct guidance from Richard Lang and the Shollond Trust. For me, the brief passage below suggests a re-framed view of what we Druids call Awen. It also feels very Sophian, so I’m finding my pointers to an integrated path. I just have to be patient as new understandings unfold and I learn better how to live them.

“Speaking from my own experience now, if I picture a writer here who is thinking up these words, the result is more-or-less mechanical, uninteresting, inappropriate.

“But to the extent that I experience these words moving spontaneously from the empty Awareness that I am, from the Tao, why then they have a more authentic ring. That is not forgetting myself in the heat of literary composition. Quite the contrary: it is being clearly Self-aware as the Tao, the formless origin of all form.” (1)

(1) Douglas Harding Religions of the world: A handbook for the open-minded London: Shollond Trust, 2014 (digital edition). Originally published by Heinemann Educational Books in 1966.

ROSE, PEWTER & NATURE MYSTICISM

In my introduction to Contemplative Druidry (1) I describe “a wholly unexpected and not at all dramatic epiphany … triggered simply by noticing and contemplating a wild rose”. Although the experience lasted for only a few moments, “for some weeks I woke up every day with a sense of joy and connection”. It was a shift in my spiritual centre of gravity.

This happened on a midsummer morning in 2007, just outside the Scottish Border town of Melrose on the bank of the Tweed. It is a place loaded with religious and mythic reference – Melrose Abbey with its Green Man carvings and the heart of Robert the Bruce; the Eildon Hills, those hollow hills where the Queen of Efland took True Thomas, making it clear to him that she was not the Queen of heaven.

I had chosen to walk away from those, and towards a riverside path. My experience of the rose was entirely natural, in this legend laden land. In that sense I can call it an instance of nature mysticism, and a nudge towards a contemplative Druidry largely shorn of mythic narrative for the sake of a clearer eye. Looking back, I understood my experience as a lesser form of the one reported by the German mystic Jacob Boehme, who “fell into a trance upon looking into a burnished pewter plate that reflected the sun. In his ecstasy he saw into the very heart of nature itself and felt totally at harmony with creation” (2). Unusually for a seventeenth century Protestant, Boehme had a sense of the Divine feminine, and thought of Sophia as “the visibility of God”. He went on to be a key inspiration in a growing movement for a kinder, gentler version of the reformed faith despite the trials and trauma of his time. Boehme’s work finally appeared in English in 1662 and gave rise to a group called the Philadelphians, less known or numerous than the home grown Quakers.

Now I have entered another, different, phase. It is marked by a demystification of mysticism itself. It involves a deeper, more conscious inquiry into what I mean by ‘nature’ – the nature I see, the nature I am, and the relationship between them. On 23 May 2014 I scribbled down some words attributed to the 20th. Century teacher and sage Nisargadatta Maharaj and posted on the Science and Nonduality website. I thought of working them into the text of Contemplative Druidry. But though I found them inspirational, I hadn’t tested them or assimilated them into my experience, and so I left them out. These words are: “Love says ‘I am everything’, Wisdom says ‘I am nothing’. Between the two, my life flows. Since at any point of time and space I can be both the subject and the object of experience, I express it by saying that I am both, and neither, and beyond both”.

My new connection with the Headless Way, with its simple, transparent processes, provides a framework for doing the work I had not done two years ago. My readiness to do it owes much to my experience of contemplative Druidry during the intervening time, just as my earlier work with contemplative Druidry probably helped me to recognize the value of Nisargadatta’s words in 2014. As I move forward, I increasingly see the threads of continuity in my overall inquiry, and this gives me confidence and energy for the work itself.

  • James Nichol Contemplative Druidry: People, Practice and Potential Amazon/KPD, 2014 (Foreword by Philip Carr-Gomm)
  • Caitlin Mathews Sophia Goddess of Wisdom, Bride of God Wheaton IL: Quest Books, 2001
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