Contemplative Inquiry

This blog is about contemplative inquiry

Tag: Self awareness

DEEP ADAPTATION AND CRITICAL WISDOM

In recent months I have felt an increasing pull towards better understanding our current ecological, cultural and political crises. From a Druid perspective, I am mindful of my commitments to nature and all beings, and accountability to all our ancestors and descendants. From a contemplative perspective, I am bearing witness to the world in which I breathe: any ‘beyond’ is accessible only from within. From an inquiry perspective there is much to inquire about.

So Jem Bendall’s new book, Breaking Together: a Freedom Loving Response to Collapse (1), is important for me both to learn from and to write about. In this post I describe two concepts that I see as driving the book: ‘deep adaptation’ and ‘critical wisdom’. Bendall explains these concepts in a way that gives me questions to ask and tools to use. Boiled down, they are not complicated. The words that follow are his, not mine.

Deep Adaptation

“Deep Adaptation refers to the personal and collective changes that might help us to prepare for – and live with – a collapse of the societies we live within. Unlike mainstream work on adaptation to ecological and climate change, it doesn’t assume that our current economic, social and political systems can be resilient in the face of rapid climate change. The ethos is one of curious and compassionate engagement with this new reality, seeking to reduce harm and learn from the process, rather than turn away from the suffering of others and nature.

“There is an emphasis on dialogue, with four questions to help people explore how to be and what to do if they have this deep outlook on the future.

“What do we want to keep and how is a question of resilience.

“What do we need to let go of, so as not to make matters worse, is a question of relinquishment.

“What could we bring back to help us with these difficult times, is a question of restoration.

“With what and who shall we make peace as we awaken to our mutual mortality, is a question of reconciliation.”

Critical Wisdom

“What I term ‘critical wisdom’ is the elusive capability for understanding oneself in the world that combines insight from mindfulness, rationality, critical literacy, and intuition.

“A capability for mindfulness involves our awareness of the motivations for our thought, including our mind states, emotional reactions and why we might want to ‘know’ about phenomena.

“A capability for rationality involves an awareness of logic, logical fallacies and forms of bias.

“A capability for critical literacy involves awareness of how the tools by which we think, including linguistically constructed concepts and stories, are derived from, and reproduce, culture, including relationships of power.

“A capability for intuition involves awareness of insights from non-conceptual experiences including epiphanies and insights from non-ordinary states of consciousness.”

For me, Jem Bendall provides an invaluable set of questions to ask and tools to use under the headings of Deep Adaptation and Critical Wisdom. The questions refine my understanding of Deep Adaptation. The combination of understandings that lead to wisdom are, as a set, new to me, though I was already aware of the individual elements. ‘Critical Wisdom’ reframes my sense of wisdom, more clearly experienced as a dynamic processes of wise-ing.

(1) Jem Bendell Breaking Together: A Freedom-Loving Response to Collapse Bristol: Good Works, 2023 (Good Works is an imprint of the Schumacher Institute – see also https://www.schumacherinstitute.org.uk). I can certainly recommend this book now, on the grounds of both its wide knowledge and deep wisdom. I may write a full review in future.

NB: Jem Bendell is a world-renowned scholar on the break-down of modern societies due to environmental change. A full Professor with the University of Columbia, he is a sociologist specialising in critical integrative interdisciplinary research analysis on topics of major social concern. His Deep Adaptation paper influenced the growth of the EXtinction Rebellion movement in 2018, and he created a global network to reduce harm in the face of societal collapse (the Deep Adaptation Forum). Although recognised as a Young Global Leader by the World Economic Forum in 2012, Bendell has been increasingly critical of the globalist agenda on sustainable development.”

BOOK REVIEW: FORGIVING HUMANITY

Forgiving Humanity (1) is an extended essay rather than a book. I found it easy to read and hard to work with. Author Peter Russell is highly skilled at distilling data and making his case. His conclusion is that the near term extinction of the human species is inevitable, and not unnatural or to be faulted. “We are coming to the end of our species’ journey, spinning faster and faster into the center of an evolutionary spiral.”

Russell points to what he sees as our our natural-born drive for exponential growth and development. A dance of genetic and behavioural change led us to an enhanced brain, bi-pedal walking, manual dexterity, and a shift in the position of the larynx to enable complex speech. Cultural evolution then led to organised hunting with the throwing spear and, later, the bow. Later still, at an increasing rate of change, came agriculture, metallurgy, the industrial revolution (from steam to atomic power in not much more than a century) and, most recently, the accelerating information revolution now leading to the rise of AI. Quantum computing is on the horizon.

The problem according to Russell is that exponential growth is inherently predestined to run out of control. This is “the curse of exponential change.” Exponential growth is not like the linear growth that we can more comfortably imagine. In the domain of economics, for example, 3% annual growth rate in the world’s GDP, compounded over 100 years, would lead to a consumption of energy and resources at 20 times today’s rate. Russell started thinking about this problem as a young and gifted mathematician at the end of the 1960s. On his analysis, we would be fatally fouling our own nest even without the specific problem of the climate crisis. Climate change simply exacerbates and dramatises our predicament, hastening the process of breakdown.

Russell is aware of systemic injustices in our socio-economic system, but this book does not explore political mitigations. He expects major breakdown in this century. A remnant population in reduced circumstances will carry on for a while longer. But this human triggered extinction event, which has already claimed many other species, will still be rapid in planetary terms. In the immediate future, Russell sees a likelihood of continuing technological breakthroughs for some decades, in the midst of extensive cultural breakdown and a diminishing global population. I am not certain that he is right, but I fear that he may be. And I find him hard to read, trying to imagine what it would be like for different people in different places, and stepping into their boots down here in the trenches where embodied human life is lived until it’s gone.

Whilst the earlier sections of Forgiving Humanity are presented as if from the perspective of a distant cosmic scientist, there is a later turn to human experience and how to live in the new conditions. Peter Russell becomes one of us and shares his long-held view of consciousness and its possibilities, especially the affirmation that: “beneath our day-to-day experience lies a deeper sense of being, unperturbed by the goings on in the world, and our hopes and fears about them … meditative and self-enquiry processes … lead to greater calm and self-awareness, and … the more in touch we are with our inner being, the more considerate, compassionate, and caring we become – qualities that could prove invaluable in meeting the challenges ahead.” I also like his idea of remaining in service to the earth whenever we can, continuing to do our best for it even when knowing that our species is waning and likely to wink out. The notion of persevering with restorative efforts allows for limited local successes, seems like a healing process in itself and preserves a sense of positive agency in hard times. I am sure that people will continue to work in these ways whenever given half a chance.

For Russell, psycho-spiritual practices and communities are a key resiliency factor for navigating through heart-breaking conditions. We need to “find the acceptance that allows us to move into the unknown with courage and an open heart”. Russell says that facing our collective extinction is like facing our personal deaths, only more so because we are looking at the end of our kind. He borrows from a well-known map of how to work through five stages of grief – denial, anger, bargaining and depression – to a final acceptance. I have to note some reservations about schemes based on normative ideas about how we work through distress. People are very different – though many, it is true, are reassured by maps of this kind. I would also not want these suggestions to be misunderstood as an injunction to put on a mask of serenity when something else is going on in our body/mind. For me, the deeper acceptance is to recognise and accept our confusion and turbulence, if confusion and turbulence are what is happening. The spaciousness of deep acceptance then keeps company with them, avoiding both the false mask of serenity on the one hand, and immersed identification with our distress on the other. Nothing is denied.

I am not sure about the suggestion of ‘forgiving humanity’. If I take ‘humanity’ as simply the name of a species, I don’t feel that it’s my place either to forgive or withhold forgiveness from a species of which I am a member. If I take ‘Humanity’ as an idealised abstraction, or construct, then there’s no-one there to forgive outside my own imagination. For me, working as best as I can at deep acceptance and loving kindness, accepting with self-compassion that I will likely be wayward and inconsistent in my endeavours, is the better way to go. It keeps me in the world of lived interactions with other sentient beings and feels like a more engaged and grounded aspiration.

Despite some reservations, I value this work highly and recommend it to anyone concerned with the issues raised in it. We need voices like this, who move beyond deep adaptation to face into the possibility of no adaptation. Forgiving Humanity offers a distinctive lens on the crisis we are in, and it does so in a concise, readable and sadly persuasive way.

(1) Peter Russell Forgiving Humanity: How the Most Innovative Became the Most Dangerous Las Vegas, NV: Elf Rock Productions, 2023

NB Peter Russell studied mathematics and theoretical physics at the University of Cambridge but later changed to experimental psychology. After learning transcendental meditation (TM) with Maharishi Mahesh Yogi in India, he took up the first academic post ever offered in Britain on the psychology of meditation. He also has a postgraduate degree in computer science. In the 1970s he pioneered senior corporate management courses on meditation, creativity, stress management and sustainable development. Later he coined the term ‘global brain’ with the 1980’s best seller of that name in which he predicted the Internet and the impact it would have on humanity. I have reviewed a more recent book Letting Go of Nothing at:

GARDEN VARIETY MINDFULNESS

I’m coming out of an extended period of laboured breathing, loss of voice, and bouts of coughing that didn’t want to stop. I cannot tell whether this represents a recovery or a respite. Medical tests so far have been reassuring, but there are others to come. I do know that the experience, whilst at one level a drain on my energy and attention, has been a teacher of what I am calling garden variety mindfulness.

I have been nudged into taking mindfulness off the meditation stool and into acts of daily living. I am thinking of breathing for the purpose of staying alive: staying present and awake whilst struggling; eating (what, when, how much and how fast or slow); the re-arranging, with negotiation, of living space and how it works; slowing down and paying better attention in all departments. This mindfulness has been the agent of significant practical change.

It does help to keep a formal meditation practice going as well, and for this I am tending to use models from Eckhart Tolle Now (https://eckharttolle.com/), since I am working with them. I am also entering meditational states in emergencies. On occasions when my breathing seemed very compromised, I would experience a raw fear that felt like a healthy body-mind response, but which I also wanted to put space around. Staying with the fear, and keeping it company, the loving awareness of of the Deep-I would wrap itself around the fear and hold it. As loving awareness I would allow the fear its run whilst also showing that I am not defined by any passing event or response to it.

I have also compassionately intervened with distress-laden narratives of helplessness and anticipated doom – constructing ‘my future’ in later life as having an inevitable downhill trajectory. This is an understandable story in the circumstances – and also a limiting and distorted one. I realise that I am more concerned about incapacity than I am about death itself. Death is something I need to face into and make room for.

I have developed a healing visualisation for my scratchy throat. First I pay attend to the felt-sense of scratchiness and become familiar with it. Then I see a cavern like space dotted around with luminous grit. This is gently washed by a liquid light energy that acts to dissolve the grit. I make sure that this liquid covers the grit on the cavern floor but doesn’t fill the cavern space as a whole. The visualisation has had a perceptible effect on the sensations in my throat, as well as contradicting any story of helplessness and being an effective way of paying attention to parts of me that are asking for it.. The whole story of this period, really, is about paying attention.

AIMLESSNESS

We often talk about our ‘path’ or ‘journey’, and this can have a value. Yet at heart spirituality is about being somewhere rather than getting somewhere – recognising the home we have never left.

“The concentration on Aimlessness means arriving in the present moment to discover that the present moment is the only moment in which you can find everything you’ve been looking for, and that you already are everything you want to become.

“Aimlessness does not mean doing nothing. It means not putting something in front of you to chase after. When we remove the objects of our craving and desires, we discover that happiness and freedom are available to us right here in the present moment.

“We have a habit of running after things, and this habit has been transmitted to us by our parents and ancestors. We don’t feel fulfilled in the here and now, and so we run after all kinds of things we think will make us happier. We sacrifice our life chasing after objects of craving or striving for success in our work or studies. We chase after our life’s dream and yet lose ourselves along the way. We may even lose our freedom and happiness in our efforts to be mindful, to be healthy, to relieve suffering in the world, or to get enlightened. We disregard the wonders of the present moment, thinking that heaven and the ultimate are for later, not for now.

“To practice meditation means to have the time to look deeply and see these things. If you feel restless in the here and now, or if you feel ill at ease, you need to ask yourself: ‘what am I longing for?   What am I searching for? … What am I waiting for?”

Thich Nhat Hanh The art of living London: Rider, 2017

HEAR THE STORYTELLER, NOT JUST THE STORY

Earth Eclectic

music that celebrates Earth and speaks to the heart

Sarah Fuhro Star-Flower Alchemy

Follow the Moon's Cycle

Muddy Feet

Meeting nature on nature's terms

Rosher.Net

A little bit of Mark Rosher in South Gloucestershire, England

Becoming Part of the Land

A monastic polytheist's and animist’s journal

selkiewife

Selkie Writing…

Charlotte Rodgers

Images and words set against a backdrop of outsider art.

Prof Jem Bendell

living with metacrisis and collapse

Towint

The pagan path. The Old Ways In New Times

The Druids Garden

Spiritual journeys in tending the living earth, permaculture, and nature-inspired arts

The Blog of Baphomet

a magickal dialogue between nature and culture

This Simple Life

The gentle art of living with less

Musings of a Scottish Hearth Druid and Heathen

Thoughts about living, loving and worshiping as an autistic Hearth Druid and Heathen. One woman's journey.

Wheel of the Year Blog

An place to read and share stories about the celtic seasonal festivals

Walking the Druid Path

Just another WordPress.com site

anima monday

Exploring our connection to the wider world

Grounded Space Focusing

Become more grounded and spacious with yourself and others, through your own body’s wisdom

The Earthbound Report

Good lives on our one planet

Hopeless Vendetta

News for the residents of Hopeless, Maine