Mantra meditation | Contemplative Inquiry

Recently I have been contemplating both my understanding and my experience of Awen. Above is a picture of my Awen pendant, a modern Druid badge of belonging. It is based on the three ray symbol developed by Iolo Morganwg (Edward Thomas 1747-1826). It also depicts the three drops from Cerridwen’s cauldron in the Taliesin myth. Hanes Taliesin, popularised in Charlotte Guest’s 19th CE English translation of the tale, is now a significant influence on modern Druids.

Ten years ago I published Contemplative Druidry (1), a book based on interviews with active Druids about the place of contemplation within today’s Druidry. It included a chapter on Awen, and revealed a lack of consensus about what Awen actually meant to the interviewees. I wrote: “Awen is classically seen in Druidry as the power of inspiration, and in particular the creative force for poetry and prophecy … Many of the participants in this work uphold the tradition in its conventional form. Others seek to extend the traditional meaning better to express their own experiences and aspirations. Some don’t connect with Awen experientially and treat it as a convention – mainly a shared chant which brings Druids together.”

Since that time (2014), the evolution of modern Druidry has continued apace. In recent years, the most inspirational definition of Awen I have encountered is one by Kristoffer Hughes, Chief of the Anglesey Druid Order and a native Welsh speaker. He describes Awen as (2): “the creative, transformative force of divine inspiration that sings in praise of itself; it is the eternal song that sings all things into existence, and all things call to Awen inwardly”. For him, the personified deity intimately linked with Awen is Cerridwen, for him a goddess of “angular, bending magic” whose cauldron is “a vessel of inspiration, a transformative device, a vessel of testing”.

In a sense Hughes is the Pagan inheritor of the Unitarian Iolo Morganwg, who reframed St. John’s “In the beginning was the Word” (3) as ‘In the beginning was the Song’ – “all the universe leapt together into existence of life, with the triumph of a song of joy … and the sound of the song travelled as far as God and His existence are” (4). Hughes sees Iolo as a model of Awen’s influence in the world: “He carried the seeds of Awen and profoundly influenced a future that he could not imagine … He is testament to Awen’s consistent stream and how it too changed its countenance to meet the needs of different people at different times”. The Romantic period Iolo lived into was “a cauldron of new ideas”, with a new era of bardic tradition in its infancy and “occult fascination among the learned of the time increasing in popularity” (2).

Looking beyond Druidry, I think of the words of Kabir, the Indian 15th century CE poet/singer and mystic: “If you want the truth, I’ll tell you the truth. Listen to the secret sound, the real sound, which is inside you” (5). Kabir was a Muslim who was also heavily influenced by Indian Tantric/Vedantic culture. In this culture, OM is the primal originative sound. AUM (so like Awen) is its feminine form, the creative energy or Shakti of the Cosmos giving shape and substance to the material world. For me it is as if the sound itself holds the power, waiting to be discovered, and transcending any specific cultural context. It seems somehow inherently resonant and inspiring; an anchor for empowering states.

In my current practice I work with Awen both as chant (Aah-ooo-wen) and as mantra (inbreath Aah, outbreath wen). I have done this on and off for many years, and I have fairly recently returned to ‘on’. When I work energetically, I seem to become porous to the world. I experience a lightness and a loosening of boundaries. Reality is not fixed and locked down. Into this space Awen can enter, and I find myself in a place of healing, peace and power. This doesn’t have a direct cause-effect link with creative work in the world, but it does mobilise my capacity for such work. This is now my experience of Awen.

(1) James Nichol Contemplative Druidry: People, Practice and Potential Amazon/KDP, 2014 (Foreword by Philip Carr-Gomm)

(2) Kristoffer Hughes Cerridwen: Celtic Goddess of Inspiration Woodbury, MN: Llewellyn Publications, 2021

(3) Holy Bible: King James Version Green World Classics edition, 2017

(4) J. Williams ab Ithel (editor) The Barddas of Iolo Morganwg: A Collection of Original Documents, Illustrative of the Theology, Wisdom, and Usages of the Bardo-Druidic System of the Isle of Britain Forgotten Books, 2007 (First published 1862, from notes and journals left by Iolo on his death at 79 years of age in 1826).

(5) Sally Kempton Meditation for the Love of It: Enjoying Your Own Deepest Experience Boulder, CO: Sounds True, 2011 (Foreword by Elizabeth Gilbert),

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May 2, 2020

DEEP REST AND THE MAGIC OF AWEN

2020 is beginning its journey from Beltane to Midsummer in my neighbourhood, and I am feeling the call of Awen. Hence the pendant. I am also looking at the theme of balance (1). There’s a question for me about balancing the call of Awen with my commitment to the deep rest of contemplation and its nourishing effects.

As a fruit of my contemplative inquiry, I found ‘at-homeness in the flowing moment’. This at-homeness nourishes my life. It is not dependent on belief or circumstance, but on the ultimate acceptance that the experienced moment is what is given. Being alive, having experiences, and being aware that I have experiences is an extraordinary set of gifts. But it has taken me a while to find deep rest in simple experiencing, at will.

When I go home to the flowing moment, I slow down the stream of consciousness without attempting either to halt it or to put it to work. A stillness lives within the flow and finds its place there. I experience ‘now’ as state of presence, rather than a unit of time. A pervasive sense of deep rest emerges from ‘just being’. Immersed in being, I can lose my sense of a boundaried, separate self.

But I am also an embodied human, in a perpetual process of becoming, When I hear the call of Awen, I feel as if a larger life is inviting me to share in the magic of creation as a co-creator. It is likely that humans began calling, chanting and music-making before they developed conceptual speech. Awen is close to source, deeply involved in the emergence and flourishing of our collective and personal voices. Gaelic tradition speaks of the Oran Mor as the great song in which all beings have a part.

In this final, dynamic stage of the rising year, I do feel called in this way. My initial response has been to re-incorporate Awen into my practice both as a three-syllable chant (aah-ooo-wen) and as a two-syllable mantra meditation (aah, on the inbreath; wen, on the outbreath). This is already changing the feel of the practice. When chanting this is through the sound, with its distinctive pulse and vibration, and through a strong felt resonance in my body. In the meditation, the awen mantra seems to enliven my breath, making it very real as the breath of life. It also energises my body as a whole, less dramatically but more subtly than the chant. Overall, I sense myself as enlivened, inspired, and activated. Awen is influencing my experience, and my inquiry. I will see where this magic leads me.

(1) https://contemplativeinquiry.blog/2020/04/29/beltane-2020/

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March 28, 2020

LIVING PRESENCE

In my part of the world, we have begun the greening of the year. But I can’t go out to meet it, or if so, only a little. I can’t go out, so I have to go in. In the greening of my contemplative life, a sense of ‘living presence’ has been the key.

My bespoke liturgy speaks to me and at times asks for change. A section of my morning practice, an affirmation of ‘at-homeness in the present moment’, wants to expand into a ‘celebration of living presence’. At-homeness stood for a place of safety and regeneration. ‘Living presence’ includes that and points to more. In the celebration, I affirm myself as ‘living presence in a field of living presence: here, now and home’. I’ve added a period of walking meditation (20 minutes or so), mindful to breath and footfall and also including liv-ing pres-ence as a mantra over two full breaths.

The Phrase ‘living presence’ came up spontaneously but realising that I didn’t actually make it up, I checked up on where I first came across it. It comes from the Sufi teacher Kabir Edmund Helminski (1). “Presence signifies the quality of consciously being here … the way in which we occupy space. Presence shapes our self-image and emotional tone. Presence determines the degree of our alertness, openness and warmth. Presence decides whether we leak and scatter our energy or embody and direct it”.

For Helminski, presence is also our link to the divine. since in the bigger picture it is “the presence of Absolute Being reflected through the human being. We can learn to activate this presence at will. Once activated, we can find this presence both within and without. Because we find it extending beyond the boundaries of what we thought was ourselves, we are freed from separation, from duality. We can then speak of being in this presence”.

My picture of leaves in light against a darker background is, for me, an image of living presence. It wasn’t intended to look like this, but I’m glad that it does. It said ‘living presence’ to me as soon as I saw it. Each leaf grows out of the tree and is extended by the light of the sun. All are enabled and nourished by ‘interbeing’, the Buddhist teacher Thich Nhat Hanh’s (2) reframe of ‘dependent origination’. But the elements of darkness and shade, whilst delineating the tree trunk, also suggest the mystery of a primordial nature, no-thing in itself yet making everything possible. The picture seems to be saying that the potential for greening is everywhere, outside and within.

(1) Kabir Edmund Helminski Living Presence: A Sufi Way to Mindfulness & the Essential Self New York, NY: Jeremy P. Tarcher/Putnam, 1992

(2) Thich Nhat Hanh The Other Shore: A New translation of the Heart Sutra with Commentaries Berkeley, CA: Palm Leaves Press, 2017

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Contemplative Inquiry

Tag: Mantra meditation

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DEEP REST AND THE MAGIC OF AWEN

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LIVING PRESENCE