Contemplative Inquiry

This blog is about contemplative inquiry

Tag: Consciousness

HEADLESS ZEN?

“Let go of emptiness and come back to the brambly forest. Riding backwards on the ox, drunken and singing, who could dislike the misty rain pattering on your bamboo raincoat and hat.” Chan Master Hongzhi.

Recently I came across Susan Blackmore’s Zen and the Art of Consciousness (1). Blackmore, though not a Buddhist, works experientially within the Chan tradition (Chan being a Taoist influenced form of Chinese Buddhism, and the precursor of Japanese Zen). It’s how she does her first-person, subjective lifeworld inquiry into consciousness, which she also studies as a cognitive scientist. The book shows her working through ten questions, starting with: ‘Am I conscious now’?

Question 3 is ‘Who is asking the question? Here she brings in Douglas Harding of the Headless Way* and uses some of his experiments. I worked with these last year. I didn’t maintain an ongoing connection with the Headless family for long, mostly because of Harding’s tilt towards self-identification with/as the One cosmic consciousness, as the means dis-identification from ‘self’ at the human level. I’ve discovered that I can’t align myself with it. I don’t want to be God. Yet the ‘headless’ experience and its value have stayed with me. After completing my first Headless Way* pointing experiment, I reported: “pointing out – ‘curtains, folds, blueness, a crack showing light. Right arm. Flesh, tattoos, patterning. Pointing in: nothing: a relief, really, and a joy.” As that work continued, the joy only grew when the exterior view rushed in to fill the space. I say ‘view’ rather than ‘world’ because the world I perceive is a co-creation of the (presumed) outside world and my own (presumed) senses. A bat would have a completely different experience. Still, there was a sense of ‘everything’ filling my nothing at the centre.

Blackmore’s version is this. She describes meditating and looking towards a flower bed. “I paid open attention to everything I could see and hear, and in the space at the top of my shoulders I found no head, only forget-me-nots. I looked for the self who was looking at the forget-me-nots, and simply became them. It was very simple; very obvious”. Blackmore’s subsequent understanding – “what I see is what I am’ – does not as I read it make ‘I am God’ cosmic consciousness claims. Indeed, she is influenced by the philosopher Dan Dennett, who thinks of ‘consciousness’ itself as not just a reification (turning a process into a substance) but an altogether redundant idea. He’s the opposite kind of monist to Douglas Harding.

Some people like to have a line to follow. I like openness, and the possibility of multiple perspectives. I like the gleeful return to the commonsense world indicated by the 12th century Master Hongzhi above. It’s in Blackmore’s book, as part of feedback from her own Chan teacher at a time when she was in relentless pursuit of the problem of consciousness, and may have needed some rebalancing and lightening up in her role as sentient being. I also like the Interbeing approach mapped out in Thich Nhat Hanh’s commentary on the Heart Sutra (2) and more recent works such as his Love Letter to the Earth (3), with ‘We are the Earth’ as its first section and ‘Healing Steps’ as the second.

I will give the last word to a member of the Headless Way community. This is in the form of a poem by Colin Oliver called the Oneness of Things (4), which for me captures the ‘headless’ experience seamlessly, and – as only poets can – finds room for all of the above:

The sun low over the beach:

shining wires of dune grass,

stones and the shadows of stones.

On the shoreline, the rush of foam

mirrored in the wet sand.

In the oneness of things

I am nowhere in sight.

 

* www.headless.org/

(1) Susan Blackmore Zen and the Art of Consciousness, Oneworld Publications, 2014 (ebook edition)

(2) Thich Nhat Hanh The Heart of Understanding: Commentaries on the Prajnaparamita Heart Sutra Berkeley, CA: Parallax Press, 1988

(3) Thich Nhat Hanh Love Letter to the Earth, Berkeley, CA: Parallex Press, 2013

(4) Colin Oliver Nothing but this Moment: selected poems London: Shollond Trust, 2013

NATURALLY INQUIRING

Recently I reviewed Godless Pagans: Voices of Non-Theistic Pagans (1) which I enjoyed very much. There’s a growing community of Pagans clearly identified as ‘humanistic’ and/or ‘naturalistic’ – see https://humanisticpaganism.com – and I am wondering about how I sit with this approach.

I am dedicated to contemplative inquiry. I see it as naturalistic. But I am also aware of the way in which terms like ‘empiricism’, ‘science’ and even ‘humanism’ can be mobilized for a certain type of fighting talk. This says that valid knowledge can be based only on third-person, objectifying inquiry conducted on a hypothesis-experiment-results model. I am engaged in a first person inquiry, which also extends to community and culture, as in my Contemplative Druidry book (2), so for me this is a potential problem.

In response I pick up a book off my shelves, and dust it off. The title says Qualitative Research in Counselling and Therapy (3). A half-remembered store of magic words is laid out before me in the accessible form of chapter headings: qualitative inquiry, hermeneutics, phenomenology, ethnographic approaches, grounded theory, conversation, narrative and discourse analysis, bricolage. I used to work in the field of public health and health research, with sexual health, mental health and ageing as my main focus at different times: all areas where lived experience and issues of culture, meaning and value are of great importance.  So I’ve long had a concern with an extended epistemology, which takes these areas into account.

There have been many attempts to bring different pathways to knowledge together and identify what the togetherness might look like. One of the most recent is Ken Wilber’s Quadrants model (4), which sits as the Q in a larger system called AQAL. The quadrants look like this:

 

INTERIOR/INDIVIDUAL: ‘I SPACE’

 

The subjective life world – thoughts, feelings, meanings, meditative states

Explored in the domains of literature, arts, therapy and spirituality

 

An exemplary text would be: In Search of Lost Time, Marcel Proust

 

EXTERIOR/INDIVIDUAL: ‘IT SPACE’

 

Atoms, brains, bodies, behaviours, organism

Explored in natural science, scientific medicine, philosophy of science

 

An exemplary text would be: Consciousness Explained, Daniel C. Dennett

 

INTERIOR/COLLECTIVE; ‘WE SPACE’

 

Shared meanings, relationships, mutual understanding, the influence of culture, media, community

Explored in the domains of literature, arts, therapy and spirituality; also philosophy and ‘qualitative’ social science

 

An exemplary text would be: The History of Sexuality, Michel Foucault

EXTERIOR/COLLECTIVE; ‘ITS’ SPACE

 

Systems, environments, technology, cosmology

Explored in the domains of natural science, philosophy of science and ‘quantitative’ social science

 

An exemplary text would be: A Universe from Nothing, Lawrence M. Krauss

 

 

The basic outline above is Wilber’s. I have added the bits that suggest subject domains and key texts which I know well enough to put in the boxes – in both of the multi-volume works on the left, the first volume makes to point on its own. I value all the quadrants, whilst having a clear bias towards the left hand. My contemplative inquiry is in the upper left quadrant, though my beliefs in no separate self and interdependence push me out, especially towards the lower left hand but to an extent over to the right as well. In this perilous Anthropocene era, how could they not?

Contemplative inquiry in the narrower sense is about consciousness and conscious being. Here I follow James Hillman in suggesting “suggesting a poetic basis of mind and a psychology that starts neither in the physiology of the brain, the structure of language, the organization of society, nor the analysis of behaviour, but in the processes of imagination” (5). Hillman places himself in a western lineage going back from Jung, “through Freud, Dilthey, Coleridge, Schelling, Vico, Ficino, Plotinus and Plato to Heraclitus”. All I can say is that from a subjective lifeworld perspective this makes complete sense to me, though in my reading I’d emphasize the term ‘starts from’ – the third person perspective also matters and all the other factors mentioned clearly have their role.

In taking this stand I have recently gained comfort from an unexpected source, the neuroscientist and consciousness researcher Sam Harris. A friend and associate of the philosopher Daniel Dennett, Harris is not persuaded that Dennett’s Consciousness Explained (6) albeit a brilliant and fascinating book, has fully lived up to its title, or could be expected to. Harris says (7):

“We know of course that human minds are the product of human brains. There is simply no question that your ability to decode and understand this sentence depends on neurophysiological events taking place inside your head at this moment. But most of this mental work occurs entirely in the dark, and it is a mystery why part of this process should be attended by consciousness. Nothing about a brain, when surveyed as a physical system, suggests that it is a locus of experience. Were we not already brimming with consciousness ourselves, we would find no evidence for it in the universe – nor would we have any notion of the many physical states it gives rise to. The only proof that it is like something to be you at this moment is the fact (obvious only to you) that it is like something to be you.”

Harris is well versed in both contemplative practice and scientific investigation, and so is at ease both with the exterior and interior approaches to consciousness. He has experience of the self-less state and is also clear about describing selflessness as “not a ‘deep’ feature of consciousness, but right on the surface. And yet people can meditate for years without recognizing it”: no need to invoke divinity-as-subject or traditionally mystical views of ‘enlightenment’ as heroic attainment. I for my part experience Headlessness, very available in the Douglas Harding method -see website at headless.org  – as perfectly containing the poetry of mind. It’s ‘only’ natural. How miraculous nature is!

(1) Halstead, J. (ed.) (2016) Godless Paganism: voices of non-theistic Pagans com (Foreword by Mark Green)

(2) Nichol, J. (2014) Contemplative Druidry: people, practice and potential Amazon/KDP (Foreword by Philip Carr-Gomm)

(3) McLeod, J. (2001) Qualitative research in counselling and psychotherapy London: Sage

(4) Wilber, K. (et al) (2008) Integral Life Practice: a 21st century blueprint for physical health, emotional balance, mental clarity, and spiritual awakening Boston & London: Integral Books

(5) Hillman, J. (1990) The essential James Hillman: A blue fire London: Routledge. (Introduced and edited by Thomas Moore)

(6) Dennett, D. (1990) Consciousness explained London: Penguin

(7) Harris, S. (2014) Waking up: searching for spirituality without religion London: Transworld Publishers

 

 

Earth Eclectic

music that celebrates Earth and speaks to the heart

Sarah Fuhro Star-Flower Alchemy

Follow the Moon's Cycle

Muddy Feet

Meeting nature on nature's terms

Rosher.Net

A little bit of Mark Rosher in South Gloucestershire, England

Becoming Part of the Land

A monastic polytheist's and animist’s journal

selkiewife

Selkie Writing…

Charlotte Rodgers

Images and words set against a backdrop of outsider art.

Prof Jem Bendell

living with metacrisis and collapse

Towint

The pagan path. The Old Ways In New Times

The Druids Garden

Spiritual journeys in tending the living earth, permaculture, and nature-inspired arts

The Blog of Baphomet

a magickal dialogue between nature and culture

This Simple Life

The gentle art of living with less

Musings of a Scottish Hearth Druid and Heathen

Thoughts about living, loving and worshiping as an autistic Hearth Druid and Heathen. One woman's journey.

Wheel of the Year Blog

An place to read and share stories about the celtic seasonal festivals

Walking the Druid Path

Just another WordPress.com site

anima monday

Exploring our connection to the wider world

Grounded Space Focusing

Become more grounded and spacious with yourself and others, through your own body’s wisdom

The Earthbound Report

Good lives on our one planet

Hopeless Vendetta

News for the residents of Hopeless, Maine