Buddhism | Contemplative Inquiry

September 5, 2017

WOODEN TIGER, ENNOBLING TASKS

“A ferocious wooden tiger stands before the door you wish to enter, but he harms no-one”. According to the Kuan Yin Oracle (1), now is the time to put things to the proof, submit to the ordeal and separate the wheat from the chaff. It is the time of the seed and the pearl, when I am tasked to find “the hidden treasure behind the play of illusions”. The Oracle also suggests to me that it won’t be too hard to do this, because “basically, you are a realist”.

I started an online course yesterday, concerned with a fresh look at Buddhism’s Four Noble Truths, reframed as four ennobling tasks. This course is provided by Bodhi College – https://bodhi-college.org/ – for the Tricycle online teaching programme – https://learn.tricycle.org/ . The teachers are Akincano Weber, Christina Feldman, Stephen Batchelor and John Peacock, all very experienced in this field.

As part of its mission, “Bodhi College wants to recover core insights of early Buddhist teachings, so as to develop fresh ways of understanding the Dharma today. It seeks to provide a contemplative education that inspires students to realize the values of the Dharma in the context of this secular age and culture”.

Classically, the Four Nobles truths are framed as statements about suffering (dukkha) and what to do about it. Some people don’t like ‘suffering’ as the English translation and prefer to talk about stress, ‘the painful’, that which is hard to bear, unsatisfactoriness. My sense is that dukkha covers the range. One of the course tutors, Christina Feldman, calls it “the arguments we have with all that is unarguable” – things like illness, ageing and death, as the Buddha pointed out right at the beginning.

Taught as a doctrine, the Four Noble Truths assert:

The existence of suffering as an inescapable part of life
The origin of suffering in four forms of attachment: to sensory pleasures; to our opinions and views; to rites and rituals at the expense of genuine spiritual experience; to our belief that we exist as a solid, permanent self
The end of suffering, through taming the forces or greed, hatred and delusion either temporarily or (ideally) permanently
The path to end suffering, this being the eightfold path of right (or skillful) understanding, thought, speech, action, livelihood, effort, mindfulness and concentration.

The suggested problem with this presentation is that it asks people to take a position on a set of propositions – agree, disagree, partly agree/disagree, don’t know. The invitation of the course is to look at this in another way, which the tutors say may be truer to the earliest Buddhist teaching. The suggestion here is that Buddhism needed such metaphysical formulae to become a respectable Indian religion of the day, whereas the Buddha himself may have been something of a sceptic, immersed in creative conversations with inquirers and avoiding dogma as far as possible. However, the real issue is about what kind of Buddhism people want to develop today.

Here, the proponents of my online course are very clear. The four proposed tasks can be summed up in the slogan: understand, realise, give up, develop. So far, I take this to mean that I ask myself what if anything ‘suffering’ means to me and how I might know that I am experiencing it. How, in my understanding, does it come about? What could I do towards letting go of it and in what ways might this lead to a different kind of life? This exploration is tied to an ethical quest: how do I become the kind of person I aspire to be? How can I help to create the kind of world I want to live in? (Hence the notion of ‘ennobling tasks’). These are open questions, and I work on them in my own life, rather than generating opinions about statements. Relative to many other spiritual traditions, Buddhists tend in this direction anyway. This approach simply takes the spirit of inquiry further and perhaps gives it more freedom.

I’m only at the start of one brief online course (six weeks). I do know, already, that if I’m going to be involved more in the Buddhist world, this is a direction I would want to move in. I’m encouraged.

Stephen Karcher The Kuan Yin Oracle: the Voice of the Goddess of Compassion London: Piatkus, 2009

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August 9, 2017

STEPHEN BATCHELOR: THE EVERYDAY SUBLIME

Stephen Batchelor explores his view that “the mystical does not transcend the world but saturates it”. For me, this discussion has a resonance beyond the ranks of ‘secular Buddhism’. The passage below is from his book After Buddhism: rethinking the Dharma in a secular age (1). I am attracted to his view of ‘the everyday sublime’ and for me at least, its relevance extends well beyond Batchelor’s specific context.

“Meditation originates and culminates in the everyday sublime … [It] is about what is happening to this organism as it touches the environment in this moment. I do not reject the experience of the mystical. I reject the view that the mystical is concealed behind what is merely apparent, that it is anything other than what is occurring in time and space right now. The mystical does not transcend the world but saturates it. ‘The mystical is not how the world is,’ noted Ludwig Wittgenstein in 1921, ‘but that it is.’

“As understood by Edmund Burke and the Romantic poets, the sublime exceeds our capacity for representation. The world is excessive: every blade of grass, every ray of sun, every falling leaf is excessive. None of these things can be adequately captured in concepts, images, or words. They overreach us, spilling beyond the boundaries of thought. Their sublimity brings the thinking, calculating mind to a stop, leaving one speechless, overwhelmed with either wonder or terror. Yet for we human animals who delight and revel in our place, who crave security, certainty and consolation, the sublime is banished and forgotten. As a result, life is rendered opaque and flat. Each day is reduced to the repetition of familiar actions and events, which are blandly comforting but devoid of an intensity we both yearn for and fear.

“To experience the everyday sublime requires that we dismantle the perceptual conditioning that insists on seeing ourselves and the world as essentially comfortable, permanent, solid, and ‘mine’. It means to embrace suffering and conflict rather than to shy away from them, to cultivate the embodied attention that contemplates the tragic, changing, empty and impersonal dimensions of life, rather than succumbing to fantasies of self-glorification or self-loathing. This takes time. It is a life-long practice.

“The ordinary sublime is our ordinary life experienced from the perspective of the fourfold task [NB Batchelor’s reframe of the Buddhist four noble truths JN]. …

An open-hearted embrace of the totality of one’s existential situation
A letting go of the habitual restrictive patterns of thought and behavior triggered by that situation
A conscious valorization of those moments in which such reactive patterns have stilled
A commitment to a way of life that emerges from such stillness and responds empathetically, ethically and creatively to the situation in hand.

“Understood in this way, meditation is not about gaining proficiency in technical procedures claimed to guarantee attainments that correspond to the dogmas of a particular religious orthodoxy. Nor is its goal to achieve a privileged, transcendent insight into the ultimate nature of reality, mind, or God. In the light of the fourfold task, meditation is the ongoing cultivation of a sensibility, a way of attending to every aspect of experience within a framework of ethical values and goals.

…..

“As a sensibility, meditation enables us to cultivate an understanding of moment-to-moment experience much as we develop an appreciation of art or poetry or nature. Grounded in the body and the senses, we value an open-mindedness to what is unfamiliar, probe our sensorium with relentless curiosity, listen attentively to what others have to say, are willing to suspend habitual attitudes and opinions, and questions what is going on instead of simply taking things for granted. The disengagement of meditation is not an aloof regard (or disregard) but a perspective that engenders another kind of response to what is happening. And it begins with the breath, our primordial relationship to the fabric of the world in which we are embedded.”

Stephen Batchelor After Buddhism: rethinking the dharma for a secular age New Haven & London: Yale University Press, 2015

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July 26, 2017

MAKING PERSONAL VOWS

On Monday I completed a Mindful Self-Compassion (MSC) course (1). It was not strictly Buddhist, but the teachers and all the participants were sufficiently Buddhist influenced to have had existing experience of both of mindfulness and loving-kindness practices. At the same time I believe that the overall approach can offer something for anyone concerned with the issues addressed.

One of these is making and living with vows. In this context, we make the vows to ourselves and there are two key criteria. The first is that the vow anchors an intention, rather than operating as a binding contract. The second is that vows flow out of our core values. Hence, we need to get clear about these values before making any vows.

The process for checking core values is a simple one. Bringing warm-hearted awareness to ourselves and our experience, we imagine being near the end of our lives and looking back. We ask ourselves what has given us the deepest satisfaction, joy and contentment. What values did we embody that gave our life meaning? In other words, what core values were expressed in our lives? Possible examples given by the people who developed the MSC programme are: compassion, generosity, honesty, courage, family, loyalty, service, curiosity and nature.

Having done this, we select a core value that we would like to manifest for the rest of our lives and write it in the form of a vow. In the construction of the vow, ‘May I …’ language is recommended. This strengthens a kind of commitment which is about working towards, and deepening into, the expression of the core value, rather than getting tied up in a drama of binary obedience/disobedience.

When making my own vows, I found it good to remember that they are personal and not set in concrete. They can be further changed and developed – or even dropped, if they cease to sit well. They are tools rather than rules. With the two below, I found that care with language was key to the credibility of the vow. Worded to be both simple and demanding, such vows can allow for degrees of fulfilment, and provide a kind of coaching.

May I be loving and compassionate in my personal interactions

Mindful Self-Compassion begins with ‘self’ but doesn’t – and couldn’t meaningfully – stop there. One of its merits is to resource loving-kindness and compassion to others and in the wider world. It is a preventative measure against cold charity and compassion fatigue. In the context of this vow, loving-kindness and compassion are specific terms. Loving-kindness is a basic stance of positive regard, not necessarily fuelled by natural empathy or emotion beyond a basic inclination to warmth. Compassion is loving-kindness in a situation where the other person or being is suffering. MSC, and the wider culture of Buddhist lovingkindness, provide working methods that include being kind to ourselves when we struggle with the stance of loving-kindness and compassion towards others. In working with this vow, I am not dependent on factors like self-image or passing sentiment. I have practices to support me in making the vow meaningful.

May I experience abundance in simplicity

This vow depends on a dance between two qualities that might be thought of as pulling in opposite directions. To the extent I might experience a tension myself, I am challenged to develop my understanding both of ‘abundance’ and of ‘simplicity’. One synthesis, an important one, finds a path through living lightly on the Earth as a personal witness in the face of world-pillaging and climate crisis. There’s a set of lifestyle choices to be made here, finding riches within apparent frugality. But for immediate experience, I go straight to simplicity. By this I mean slowing down, and opening to the simple now. I immerse myself in the texture of what is abundantly here and freely given. I look out of my window at late summery yellow-green ivy … abundance-in-simplicity comes in and sits on my shoulders. The point of the vow is to remind me of the miracle of being alive and to open me more fully to the gift.

(1) https://centerformsc.org/

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July 14, 2017

‘RESTING IN GOD’

Thich Nhat Hanh (Thay) explores a Christian term in his The Art of Living (1). He says: “In Christianity there is the phrase, ‘resting in God’. When we let go of all seeking and striving, it is as if we are resting in God. We establish ourselves firmly in the present moment; we dwell in the ultimate; we rest in our cosmic body. Dwelling in the ultimate doesn’t require faith or belief. A wave doesn’t need to believe it is water. The wave is already water in the very here and now.

“To me, God is not outside us or outside reality. God is inside. God is not an external entity for us to seek, for us to believe in or not believe in. God, Nirvana, the ultimate, is inherent in every one of us. The Kingdom of God is available in every moment. The question is whether we are available to it. With mindfulness, concentration and insight, touching nirvana, touching our cosmic body or the Kingdom of God, becomes possible with every breath and every step.”

I tend not to use theistic language myself. But I do recognize and understand it, and I also see its value in building bridges between traditions. Thay has an interest in Buddhist Christian dialogue that goes back to the time of his friendship with Rev. Martin Luther King in the 1960’s, after Thay was forced to leave his native Vietnam. He has subsequently written Living Buddha, Living Christ (2).

We can find these bridgebuilding efforts echoed on the Christian side – for example by Father Jean-Yves Leloup, an Orthodox priest, and student of Christian Gnostic gospels, including that of St. Thomas (3). He has also engaged in Christian-Buddhist dialogue with the Dalai Lama (4). We find here a note that has parallels, without being identical, to that of Thich Nhat Hanh.

“His disciples said to him:

When will the dead be at rest?

When will the new world come?

He answered them: what you are waiting for has already come,

But you do not see it.” Logion 51, Gospel of St. Thomas.

“What we have been waiting for, the peace and fullness we yearn for, is already here. … Eternal life is in the very heart of this life. It is the uncreated dimension of our present life, which cannot die. To look for it elsewhere is to depart from it.” Later (Logion 61) Yeshua (Jesus) is translated as saying, ‘I come from the One who is Openness’, and Leloup comments: “Rilke once said Openness is the least blasphemous name for God. It is the name that is least defining and qualifying. Openness is the infinite space within the very heart of space, containing all and contained by nothing.” In Openness, “the body is open to the energies of the cosmos, the heart is open to a deep compassion, and the mind is as clear as a mirror, serenely reflecting the multitude of appearances.”

(1) Thich Nhat Hanh The art of living London: Rider, 2017

(2) Thich Nhat Hanh Living Buddha, Living Christ London: Rider, 2012 (Foreword by David Steindl-Rast; introduction by Elaine Pagels)

(3) Jean-Yves Leloup The gospel of Thomas: the gnostic wisdom of Jesus Rochester, VA: Inner Traditions, 2005 (English translation and notes by Joseph Rowe. Foreword by Jacob Needleman)

(4) Jean-Yves Leloup Compassion and meditation: the spiritual dynamic between Buddhism and Christianity Rochester, VA: Inner Traditions, 2009 (Translated by Joseph Rowe. Dedications to Father Seraphim at Mount Athos and to the Dalai Lama, Ocean of Comapssion)

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July 12, 2017

AIMLESSNESS

We often talk about our ‘path’ or ‘journey’, and this can have a value. Yet at heart spirituality is about being somewhere rather than getting somewhere – recognising the home we have never left.

“The concentration on Aimlessness means arriving in the present moment to discover that the present moment is the only moment in which you can find everything you’ve been looking for, and that you already are everything you want to become.

“Aimlessness does not mean doing nothing. It means not putting something in front of you to chase after. When we remove the objects of our craving and desires, we discover that happiness and freedom are available to us right here in the present moment.

“We have a habit of running after things, and this habit has been transmitted to us by our parents and ancestors. We don’t feel fulfilled in the here and now, and so we run after all kinds of things we think will make us happier. We sacrifice our life chasing after objects of craving or striving for success in our work or studies. We chase after our life’s dream and yet lose ourselves along the way. We may even lose our freedom and happiness in our efforts to be mindful, to be healthy, to relieve suffering in the world, or to get enlightened. We disregard the wonders of the present moment, thinking that heaven and the ultimate are for later, not for now.

“To practice meditation means to have the time to look deeply and see these things. If you feel restless in the here and now, or if you feel ill at ease, you need to ask yourself: ‘what am I longing for? What am I searching for? … What am I waiting for?”

Thich Nhat Hanh The art of living London: Rider, 2017

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July 6, 2017

DOVE ENERGY

Guanyin is the Bodhisattva of compassion, who hears the cries of the world. In Chinese iconography, she is sometimes portrayed as seated on a lotus, holding a jar that contains pure water. It is the divine nectar of life, compassion and wisdom. She also has a small willow branch, to sprinkle on devotees and bless them with spiritual and physical peace. The willow teaches the wisdom of knowing how to bend rather than break, and has a history of use in Chinese shamanic and medical practice.

Often depicted as a woman in white (signifying purity and maternity) Guanyin may also have doves flying towards or around her. Doves are associated with fecundity, marital fidelity and longevity. There was a tradition of awarding a jade sceptre with the figure of a dove to people who reached the age of 70. Ritualized dove releases were used as a means of warding off evil. The Lotus Sutra (1) contains a chapter on the transformations of Avalokitesvara, Guanyin’s male alter-ego, travelling the world and “by resorting to a variety of shapes”, conveying beings to salvation.

I feel increasingly that Guanyin represents the same archetypal energy as Sophia, the Gnostic “mother of angels” (2). In my icon of Sophia, she holds a chalice at heart level, and a dove sits in it, facing out. When I had a Temple of Sophia practice, she often appeared in dove form rather than anthropomorphically. She inherits dove symbolism from the Goddesses of the Eastern Mediterranean, and from Jewish culture, again with dove symbolism, derives the role of revealing God’s inward thought, and communicating insight and knowledge to mankind.

For me it is as if a dove energy has relocated me to a new practice community. The opportunity to work more systematically on lovingkindness and compassion than heretofore, yet in a gentle unforced way. Hence the cultural change of garment from ‘Sophia’ to ‘Guanyin’. Early this year I had two episodes of active imagination (open waking dreams rather than structured guided meditations). In the first, I was a mouse in the talons of an owl, flying over water to an unknown destination. I knew that the owl was Sophia. In the second, I was under the tutelage of Sophia on a small ocean-going yacht. Here too, I didn’t know the destination. I remember her asking me to contemplate my existing resources, and I thought of Russel Williams talking about “stillness, pure consciousness, emptiness of being – based on sense-feeling, and filling the emptiness with lovingkindness” (3).

Some months later I contacted the Community of Interbeing. It’s a Mahayana Buddhist community, and so under the aegis of Guanyin, and is proving a good place to be. Beyond its regular meetings, there have been two spin-offs. The first is my Mindful Self-Compassion course (4). The second is a recent retreat with members and friends of my sangha. The theme was ‘embodiment’. The purpose was to make Buddhist practice more somatically aware and Earth honouring. We spent a significant amount of time outside and making use of local topography. It was very like my outdoor experiences of contemplative Druidry and included the same sensitivity to the politics of Deep Ecology In terms of Dove guidance, I feel that I have landed now, and I simply go on from here.

(1) The lotus sutra: saddharma-pundarika Translated by H. Kern, 1884 (Kindle edition)

(2) Jean-Yves Leloup The gospel of Philip: Jesus, Mary Magdalene, and the gnosis of the sacred union. Rochester, VT: Inner Traditions, 2003 (Translation and commentary from the Coptic. English translation, Joseph Rowe. Forward by Jacob Needleman)

(3) Russel Williams (2015) Not I, Not Other than I: the Life and Spiritual Teachings of Russel Williams (Edited by Steve Taylor) Winchester & Washington: O Books

(4) https://centerformsc.org/

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July 1, 2017

REDEMPTION SONG

In December 2010, Swithin Fry interviewed me for Stroud FM Radio. The focus was my spiritual path, combining Druid and Buddhist aspects. A shortened version is available at the OBOD website (1). The format was a bit like Desert Island Discs, and interspersed with music. The first piece I chose was Bob Marley’s Redemption Song, and I drew attention to the lines:

“Emancipate yourselves

from mental slavery.

None but ourselves can

free ours minds.”

Astonished that nearly seven years seem to have passed, I listened to my CD of the broadcast again today. What I noticed was a lot of continuity yet some difference of emphasis. At that time, the Buddhist influence – though strongly affirmed – was a bit sketchy. It was clear to me that Buddhist contemplative methods were a means of freeing the mind and seeing reality more clearly, but I talked much more about Earth spirituality and about Bardistry. These too have power to free the mind.

I see Marley as a major Bard of his generation, with a resonance beyond Rastafarianism and the slave-descended African diaspora in the Caribbean and the Americas. What makes him a Bard for me is his ability to speak for more than himself, and to provide a voice for the voiceless. Or even not exactly voiceless, but for people needing to have their experience reflected for them in a more telling, more powerful way, articulated somehow more fully. If strong enough, the song can potentially resonate for everyone, including those outside the specific cultural experience and heritage being referenced.

This isn’t quite the conventional definition of Bardistry. But it does have the sense of a public and performance oriented art that can influence people’s view of themselves and their world in emancipatory and expansive directions. It contradicts shutting down, isolation and contraction. I could call it a Bardistry for postmodern times, when issues of social and cultural identity are complex and stressed. It’s not about pleasing Chiefs any more, and hasn’t been for quite a while.

This is a thread I haven’t much engaged with since I started to specialize in the contemplative aspects of the path. However, the issues aren’t separate: freeing ourselves from mental slavery is for me the theme that binds them. I am now more fully engaged with specifically Buddhist practices than for a long time. But listening to this broadcast again, I still identify myself as a Dharma Druid rather than Buddhist tout court.

druidry.org/druid-way/other-paths/druidry-dharma. Scroll down to the bottom and you find it under AUDIO Stroud FM

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June 20, 2017

EMBRACING INTERBEING

“If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow; and without trees, we cannot make paper. The cloud is essential for the trees to exist. If the cloud is not here, the sheet of paper cannot be here either. So we can see that the cloud and the paper inter-are. ‘Interbeing’ is a word that is not in the dictionary yet, but if we combine the prefix ‘inter‘ with the verb ‘to be’, we have a new verb ‘inter-be’” (1).

Thich Nath Hanh extends his proposition to include sunshine, the logger, the saw mill, the bread sustaining the logger (thus also wheat) and the logger’s parents. We are there too, because the paper is part of our perception. In fact, “you cannot point out one thing that is not here – time, space, the earth, the rain, the minerals in the soil, the sunshine, the cloud, the river, the heat. Everything co-exists with this sheet of paper. … You cannot just be by yourself alone. You have to inter-be with every other thing. This sheet of paper is, because everything else is. … As thin as this sheet of paper is, it contains everything in the universe in it.”

I have embraced ‘interbeing’. It is the most accessible and elegant way I know of talking about non-duality: clear, workable and sensitized to an ethics of empathy. It leans into the affirmation of embodiment, of loving relationship with the Earth, and a willingness to be socially engaged. I prefer this account to ones that tend in the direction of ‘I am the One’ or union with the Divine. We each seek the language with the most resonance and integrity for ourselves, whilst also knowing that any language is a finger pointing at the moon and not the moon itself.

For some time, I have been working towards a view like interbeing through my personal contemplative inquiry. My chapter in the compilation Pagan Planet is called Living presence in a field of living presence: practising contemplative Druidry (2). There I raise questions about paths that lack a felt sense of embodiment, inter-connectedness and inter-dependence even when they do valuably encourage agency, personal responsibility, self-cultivation and independence of mind. I specifically note two apparently contrasting effects of meditation, beyond its being a “green anti-depressant”. The first is that it “makes me very aware of my fragility … and complete embeddedness in a web of interdependence, and the narrow limits of my usual consciousness and perception”. The second is to find myself almost melting “with love and gratitude for the miracle of being alive at all”, moved too “by the world’s seeming ability to be irrationally generous as well as unfairly hurtful (3)”.

I now have an outer court membership of Thich Nhat Hanh’s Community of Interbeing and have recently begun attending a weekly meditation session with the local sangha. It seems like a good place to be. It continues, in a new setting, an aspect of what I have already been doing in my contemplative inquiry.

(1) Thich Nhat Hanh The heart of understanding: commentaries on the Prajnaparamita Heart Sutra Berkeley, CA: Parallax Press, 2009 (20^th anniversary ed. Editor Peter Levitt)

(2) James Nichol Living presence in a field of living presence: practicing contemplative Druidry in Nimue Brown (ed.) Pagan Planet: Being, believing and belonging in the 21^st century Winchester, UK & Washington. USA: Moon Books, 2016

(3) http://www.newstatesman.com/culture/2014/12/rowan-williams-why-we-need-fairy-tales-now-more-ever

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June 17, 2017

HERE-AND-NOW STONE

I am carefully sitting in a balance of warmth and shade. In the palm of my right hand is a small sandy brown stone. My four fingers are gently folded over it, the thumb resting beside them, unobtrusively pointing out. The stone is a good fit and the texture relatively smooth, with just enough variation to offer tactile interest. This is a pleasing stone to hold, as it exchanges warmth with my friendly hand. I feel in relationship with this stone, most likely collected from a beach though I don’t know when and where.

I am doing this as part of a formal exercise – you might think, a Druid one. I can recall ones very like it. But in this case, it is linked to a Mindful Self Compassion programme, research based but with an explicitly Buddhist inspiration. I’m asked to enjoy the stone. After some time I open my hand and gaze at the subtle variations in colour, and a dusting of tiny white crystalline spots. I pick the stone up and rub it against my skin. There’s just enough roughness in the contact to generate a real aliveness. The taste is slightly salty. I am thoroughly engaged with the stone.

The framers of the exercise link this combination of focus and appreciation with coming home to the present moment, a place with no room for regret or worry, past or future. Their recommendation, going forward, is to keep the stone in my pocket, or somewhere handy. Then, whenever I feel swept up in hurt feelings or distracted ones, I can take myself back home by rubbing the stone with my fingers. I am sure that this is true and I will begin using it this way. Overnight, it can be the first stone on my Guanyin altar.

I also believe that my Druid background adds value. If I treat this action purely as a psychological exercise, it might come to seem a little calculated and Pavlovian. In my universe, I am entering a relationship with an entity from the mineral kingdom, receiving a gift, and hopefully offering one too. I believe that this understanding will add power, beauty and magic to an apparently simple activity.

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June 14, 2017

POEM: SILENT ILLUMINATION

Silently and serenely, one forgets all words,

Clearly and vividly, it appears before you.

When one realizes it, time has no limits.

When experienced, your surroundings come to life.

Singularly illuminating this bright awareness,

Full of wonder is the pure illumination.

The moon’s appearance, a river of stars,

Snow-clad pines, clouds hovering on mountain peaks.

In darkness, they glow with brightness.

In shadows, they shine with a splendid light.

Like the dreaming of a crane flying in empty space,

Like the clear, still water of an autumn pool,

Endless eons dissolve into nothingness,

Each indistinguishable from the other.

Chan Master Sheng-Yen The Poetry of Enlightenment: poems by ancient Chan Masters New York: Dharma Drum Publications, 1987

This is the first section of a longer piece by Hongzhi (in this text transliterated as Hung Chi), who lived in China from 1097-1157. He developed a version of what we now call mindfulness meditation called Silent Illumination.

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Tag: Buddhism